Snap Fitness Forest Lake in Forest Lake, Queensland | Fitness trainer

Snap Fitness Forest Lake

Locality: Forest Lake, Queensland

Phone: +61 452 181 311

Address: 200 Grand Avenue 4078 Forest Lake, QLD, Australia

Website: https://www.snapfitness.com/au/gyms/forest-lake

Likes: 3276

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Stay tuned Snappers...something big is coming... !!! . We have been planning some big things in the background and will be announcing the full details soon!!!

25.01.2022 Congrats to Darryn for having the closest guess in our little game of guess the State of Origin Game III score!! . Darryn won himself 1 week free, a tote bag, singlet and Snap Shaker !! And of course watching Queensland dominate again is always a win!! . To all of our members who support NSW - better luck next year QUEENSLANDER!!!!!

25.01.2022 R U OK? Today is World Suicide Prevention and R U OK Day, and we are encouraging everyone to work together as a community to pick each other up when we are down, and lean on one another when we need support! Ask those three simple words that can make a difference is someones life!... Mental health can affect anyone and we often do not know what others are going through. Always remember that you never alone, and #itaintweaktospeak

25.01.2022 PT TIP TUESDAY With PT Terri @arnold_strength Strength training for weight loss!... Why is strength training so important for weight loss? Because muscle is a metabolic tissue meaning, it burns the food we eat for energy. So the more muscle mass we have, the more energy (aka calories) we burn at rest making weight loss more efficient and allowing you to maintain your weight loss more easily. If you arent strength training and you have a weight loss goal, you 100% should be!

23.01.2022 DAY 2 GIFT Coffee Plunger Pack from @emmanuel_of_forest_lake Thanks to Craig and his wonderful team for gifting us with this amazing pack for our 9th Birthday ... Remember all you have to do to go in the draw to win this prize is come down to the club and swipe your access card any time TODAY !!!!

23.01.2022 Shoutout to our special guest Eben Le Roux who popped into the club for a quick visit and light training session Eben is a 3 x Time World Strongest Man competitor and 2 x Australia’s Strongest Man. He also recently set a new Australia record for deadlifts Masters Raw division @365kg !! ... Thanks for coming out to the club today Eben, looking forward to seeing you here again soon

23.01.2022 Happy Star Wars day

23.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our second daily prize... This prize is a Coffee Plunger Pack from Emmanuel Coffee Forest Lake !!

22.01.2022 DAY 5 GIFT Hair Mineral Analysis Test valued at $120 with Nutritionist Sammy from @seedsoflifenutrition Thanks to Sammy and her ongoing support to our members, and for this amazing gift for our 9th Birthday ... Remember all you have to do to go in the draw to win this prize is come down to the club and swipe your access card any time TODAY !!!!

22.01.2022 Mates who train together, gain together !! Every Thursday is Bring a Friend for FREE day!!! So members - bring your mates down for a session today for FREE - ... - throughout staffed hours only 10am-7pm - must see staff first on entry into the club - if they choose to sign up they will have $0 Joining Fee and the rest of the year FREE - you will also receive 2 weeks FREE for referring them!

22.01.2022 Group Fitness Update from @ryno.health.fitness PT Ryan!! FITBOX is BACK!! ... Mondays 5:00pm Thursdays 5:45am . Lets Go!!!!

21.01.2022 Member Andrew smashing out some squats on the weekend . #Repost @scudly63 with @make_repost ... Different angle of the old fart trying to get the technical side of my squatting down , I favour my right leg when I drive up See more

21.01.2022 Congratulations to Steve for winning our Goal Getter Award for our 28 Day Challenge October 2020 Steve remained consistent throughout the 28 Days, always aiming to complete the daily tasks and achieve his 10000 steps everyday Steve is now also doing Movember so let’s all get behind him and help raise much needed funds for this great cause!!!!! ... To make a donation head to https://movember.com/m/14395286?mc=1

20.01.2022 Welcome aboard Steven to our Snap Forest Lake family !!!! . Ready to smash his fitness goals !!!

19.01.2022 Its our 9th BIRTHDAY And we are having our Biggest SALE EVER!! Head to bit.ly/snapflbdaysale to express your interest in becoming a part of our Snap Family with: $9 Joining Fee!... $9 per week for your first 9 weeks! and we are REDUCING the Access Card Fee!! This offer is available during our 9 Day Birthday Sale - Mon 7th - Tues 15th September only!!! Arrange a time to secure this offer via the link above or pop in to see our during our STAFFED HOURS which we have EXTENDED EXCLUSIVELY for our birthday: Mon 7th - 9am-9pm Tues 8th - 9am-9pm Wed 9th - 9am-9pm Thurs 10th - 9am-9pm Fri 11th - 9am-9pm Sat 12th - 9am-9pm Sun 13th - 9am-9pm Mon 14th - 9am-9pm Tues 15th - 9am-9pm We look forward to celebrating our 9th Birthday with you all!!!!!

18.01.2022 Seeing our members achieve their goals is one of our favourite things and this applies both inside and outside the gym!! We want to say a massive congratulations to one of our members Tiffany Price on the launch of her second book Take Flight! Tiffany has two upcoming events within the community showcasing her books, where they will also be available to purchase:... Saturday 28th - 4pm-6pm Forest Lake Stage @ the Lake Parklands Tuesday 15th - 3-7pm Snap Fitness Forest Lake Take Flight A small town girl takes flight to the big city to flee from her abusive husband. Can she trust God and escape for good? To know about Tiffany or her books head to: Tiffanyeveprice.wordpress.com

18.01.2022 Snappers!! Want the opportunity to win a $500 BCF Digital Gift Voucher just in time for fathers day!?? Follow the steps below!!!

18.01.2022 Club vs Club Playoffs this morning with @snapforestlake @snapfitnesssherwood @hubfitactive and our Daley Group Head Office Snap Fitness Sherwood took the trophy this year, with our Snap Forest Lake crew coming in second !!!

17.01.2022 DAY 6 GIFT FREE 30 Minute Express Treatment with your choice of Acupuncture, Cupping or Massage with @acupuncturesherwood Remember all you have to do to go in the draw to win this prize is come down to the club and swipe your access card any time TODAY !!!!

17.01.2022 SPECIAL ANNOUNCEMENT

17.01.2022 Member of the Month - October 2020 Congratulations to our October Member of the Month....Keisha Strongman!! Keisha has recently gotten back into the gym after starting a family!!! ... From training hard in her Personal Training sessions with PT Terri, attending group fitness classes and always bringing a positive energy to the club, Keisha has been smashing her training at Snap Flake! How long have you been a Snap Member? 2 months Why did you choose Snap Fitness? I chose Snap because it is 24hours, offers childminding, has heaps of group fitness classes and different types of workouts available to train. What is your favourite way to exercise? Boxing and circuits What are your health and fitness goals? My goal is to gain strength and lose weight What motivates you? My kids The need and hype to succeed in my goals! Favourite fitness quote? Work hard in silence, let success be your noise! Congratulations Keisha!!

16.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our fourth daily prize...!!!! This prize is Fitness pack and 9 Class pack from @hubfitactive valued at $200!!!

16.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our eighth daily prize...!!!! This prize is Hamper including $170 Treatment Voucher and $275 worth of Supplements and Goodies kindly donated by Dr Dan, Marko and the team at @forestlakechiropractic

16.01.2022 Massive thank you to @hubfitactive who have kindly donated todays Gift to Giveaway!! Stay tuned tomorrow to find out who the winner of this one is

15.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our fifth daily prize... This prize is a Hair Tissue Mineral Analysis Test and Nutrition Consult from @seedsoflifenutrition

14.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our third daily prize... This prize is a Supps Pack valued at $260 and donated by @supps247richlands !!

14.01.2022 MOTIVATION MONDAY MEMBER TRANSFORMATION Member Tammy has been an inspiration to us all over the last 12 months, with her commitment, hard work, and positive smile every time we see her! ... Tammy began her journey in August 2019 at 120kg, now 12 months later she is 76kg!! Having dropped 4 dress sizes and 44kg !! Amazing work Tammy

13.01.2022 PT TIP TUESDAY With PT Adam @adamg_icnpro Grip accessories...is your grip strength failing before the muscle group that you are training?... Here are some accessories that may help

13.01.2022 Hey Snappers Our Reception will be unstaffed tomorrow, Monday 3rd May due to the Labour Day public holiday. There will also be no crèche or Live group fitness. ... Members will still have 24/7 access to the gym and our Virtual Classes available 24/7 #noexcuses Enjoy the long weekend

13.01.2022 Massive thank you to everyone who helped us celebrate our 9th Birthday cake cutting last night !! . Enjoy a trip down memory lane with this montage of some photos from over the last few years

12.01.2022 SNAPPERS Make sure to pop down to Sandwich Chefs Forest Lake where our Snap Flake members receive 10% OFF all Menu Items!! Simply show your Snap Fitness card

12.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our seventh daily prize... This prize is a Supplements Pack valued at $175 kindly gifted to us by @nowhealthyforestlake

10.01.2022 HAPPY FATHERS DAY To fathers everywhere, thank you for all that you do and we hope you have an amazing day !!!

09.01.2022 Hey Snappers Make sure to get down to @supps247richlands today or tomorrow for their Black Friday SALE where you will receive a minimum of 15% off STOREWIDE and...up to 50% OFF selected items!!

09.01.2022 PT TIP TUESDAY With @ryno.health.fitness To train with or without food in the body? ... A common question to which is better, fasted or fed? At the end of the day, the science shows it really doesnt make too much difference. Its whatever works for you!!!!

08.01.2022 TONIGHT IS THE DECIDER What’s your prediction for score?? Comment below closest prediction WINS 1 week free and a merch pack ... Who are you backing?? NSW QLD

08.01.2022 Congratulations to Sandra for winning our Congeniality Award for our 28 Day Challenge October 2020 Sandra always gives her all in her own training and she was a standout for this award with the support and encouragement she gave to all of our other challenge participants Great to see the community built and support shown throughout this 28 Days!!

07.01.2022 Member of the Month - August 2020 Congratulations to our August Member of the Month....Aaron Morgan!! Aaron has consistently been attending the gym for years, however his commitment really shone bright throughout August, still continuing with his training while having two broken wrists massive effort and dedication to achieving his goals !!... How long have you been a Snap Member? 2-3 years Why did you choose Snap Fitness? Because Mummy told me to! What is your favourite way to exercise? Boxing with Ryan, but training legs when I had broken arms What are your health and fitness goals? To get more muscles, and to feel good! What motivates you? I dont know - I just go! Favourite fitness quote? Curls get me girls! Congratulations Aaron!!

07.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our sixth daily prize... This prize is a Free 30 Minute Express Treatment with your choice of Acupuncture, Cupping or Massage from Acupuncture Sherwood

05.01.2022 Emma and Ross: our first two members jumping on board with our 28 Day Mental Health Challenge Are you ready to BE THE BEST VERSION OF YOU Physically And Mentally ... Starting from only $45, our 28 Day Challenge starts 1st OCT and includes: 28 Day Meal, fitness and wellness plan suited to your goals Private FB support group & community forum Daily fitness and step goals with progress tracker Training Diary (optional) Supporting a fantastic cause, with $5 donation towards @livinorg Snap Shirt Team excursions and sessions Online Group Weekly Check Ins - one for Nutrition and one on Mind &Body Chance to win $1500 National Prize and $1000 worth of In Club Cash Prize If youre interested in being a part of our challenge, and helping us to raise awareness for mental health head to bit.ly/Snapfl28DayChallenge #snapnation #livin #itaintweaktospeak

05.01.2022 WINNER ANNOUNCEMENT Watch the video to find out if you are the lucky winner of our first daily prize giveaway...!!!! This prize is a 30 minute Physiotherapy/Pilates session at Allsports Physiotherapy valued at $89!!

04.01.2022 HAPPY 9th BIRTHDAY Thank you to everyone within the Forest Lake community, all members past and present, our local businesses and all staff, Personal Trainers and Group Fitness Instructors who have been a part of our journey over the last 9 years Proud to be a part of such an amazing community and to have a second home like Snap Fitness Forest Lake ... xx Jacinta, Nathan, Angie and the entire Snap Forest Lake crew

03.01.2022 GIFT A DAY TO GIVEAWAY Members!! We have 9 Gifts to give away over the next 9 days!!! Everyday you pop down to the club and swipe your access card you will automatically go in the draw to win one of our BIRTHDAY prizes !!!!... Massive thank you to our amazing local businesses for the prizes that they have gifted us with incredibly proud to be a part of such a supportive community !!!!! @allsports_physio_forest_lake @emmanuel_of_forest_lake @supps247richlands @hubfitactive @seedsoflifenutrition @acupuncturesherwood @nowhealthyforestlake @forestlakechiropractic @infinitusapparel

01.01.2022 PT TIP TUESDAY With PT Anna Stress and Exercise during Pre-Menopause & Menopause...

01.01.2022 Every year On the eleventh hour Of the eleventh day Of the eleventh month...... We pause to remember. We will remember them. LEST WE FORGET.