Fluid Movement Podiatry | Health & wellness website

Fluid Movement Podiatry

Phone: +61 3 9457 7474

Add/Update information

Reviews

Tags

• Medical and health
• Health & wellness website

25.01.2022 Our heel pain series continues... 5 Best Initial Management Strategies

24.01.2022 Heel pain getting you down? Fluid Movement Podiatry have been helping people manage this challenging issue for many years. Please check out our blog for further information. www.fluidmovementpodiatry.com.au/blog/ We are based in Heidelberg, Camberwell and Reservoir. www.fluidmovementpodiatry.com.au/our-locations/

24.01.2022 June 3rd is Global Running Day ! A worldwide celebration of running that encourages people of all ages and abilities to get moving. Join a global initiative as we take strides toward leading healthier, fitter lives. Grab a friend and go!... For more information visit https://globalrunningday.org/ #globalrunningday

24.01.2022 Assisting people new or returning to running. Professional support for runners and people suffering from injury. We will help guide you to ensure you reduce your risk of injury and maximise the enjoyment of activty.

23.01.2022 Do you use orthotics? Has it been some time since you had them reviewed to determine if they are still suitable for you? Are they a little tired and starting to show signs of wear? It is important to review their condition, to ensure they are still performing optimally for body as a whole. Orthotics can easily be re-furbished, recovered or adjusted to suit the activity demands and footwear they are used in. ... It’s a great opportunity to review your gait, balance, strength and footwear during this time. Each one of these factors contributes to your bodies overall comfort day to day. Please contact us to make a time to have a review. Price: $75.00 (claimable on private health if have cover) See more

22.01.2022 Syn-des-what!? Since the AFL has returned you may have noticed a spike in a particular type of ankle injury, the high ankle sprain or otherwise referred to as a syndesmosis injury. I thought it would be a good time to shed some light on its cause and treatment especially with key players like Jake Stringer, Dion Prestia, Toby Nankervis, Aaron Naughton all sustaining the injury in the past few rounds. read more:... https://www.fluidmovementpodiatry.com.au//07/28/syn-des-w/

21.01.2022 Our most recent blog post centres around helping those new or returning to running. It highlights the experience and understanding of how to assist people return to activity of our newest member of the team, Stuart Rudge. Stuart has been with us since February, however with all the challenges of COVID-19 we have not had the pleasure of introducing him. We thought following his first blog post with Fluid Movement Podiatry, this would be a great way to introduce him. Read more: https://www.fluidmovementpodiatry.com.au/2020/05/11/970/

21.01.2022 Liz Who...? The Lisfranc joint Injury - What is it all about. Our blog series continues to follow the return of the AFL, with commentary on common foot, ankle and lower leg injuries. A large part of what we do at Fluid Movement Podiatry, is assist people with the management and rehabilitation of some of the more complex foot and ankle injuries. This post takes a look at the Lisfranc injury, which can certainly have its complexities.... Read More: https://www.fluidmovementpodiatry.com.au//liz-who-what-is/

21.01.2022 Are you OK? Check on your family, friends and colleagues. Not everyone has a person to talk to. Especially important during these challenging times. #StayConnected #ask #areyouokay #mentalhealth

19.01.2022 World Mental Health Day. Raising awareness of mental health issues around the world and mobilising efforts in support of mental health. A great day to chat or reach out to those around you and check in on how they are feeling. It's on these days that we often reflect on how important mental health is. It is not always easy to see or identify. ... We have all got our challenges and possibly even more broadly with recent world events. Reach out, encourage each other and support each other. I find it often comes back to you or follows on from your initial connection, when you offer your time and ears to others. We can each play a part in support of others and as a whole this can filter through to the broader community. #worldmentalhealthday #2020 #fluidmovementpodiatry #mentalhealth #areyouokay #supporteachother #sticktogether

18.01.2022 Covid Update - Stage 4: Fluid Movement Podiatry is still open as an essential service approved by DHHS. We are keen to keep people safe and offer Telehealth consultations during this period. However, if you are in pain and it is limiting your mobility/capacity we are able to assist with face to face consultations. Please feel free to call if you need further clarity. Stay safe and keep active

17.01.2022 Celebrating International Podiatry Day! A great time to reflect on the amazing job our feet and lower limbs do in our daily lives. They are our base of support. The way our bodies interact with the ground. They take on huge loads and stresses each day as our first line shock absorber, for our bodies. They aid our balance and give us the freedom to walk, run, hop, skip and jump!... As Leonardo da Vinci said : "the human foot is a masterpiece of engineering and a work of art" #thefoot #fluidmovementpodiatry #ourbodiesareamazing #feet #rehabilitation #footpain #InternationalPodiatryDay #keepmoving

16.01.2022 Bone Stress Injuries... We continue our series on common foot and ankle injuries in sport. Bone stress injuries are seen within the foot and lower leg each year, from recreational runners through to AFL players. These types of injuries can sideline someone for long periods. It is of interest to note that we are seeing an increase in these types of injuries in the clinic. Spikes in walking and running during Covid restrictions is most likely a contributing factor. Thought... this would be a great time to highlight the ‘What, Where and Why’ of bone stress related injuries. Read more: https://www.fluidmovementpodiatry.com.au/2020/08/21/1107/

16.01.2022 Am very excited to announce that Fluid Movement Podiatry will be opening up a new clinic in Kew. Watch this space for further information. We look forward to assisting you with your foot and lower limb concerns very soon!!

15.01.2022 Get Ready! Fluid Movement Podiatry opens its new space in Kew on Thursday 6th August! Look forward to seeing you! www.fluidmovementpodiatry.com.au

15.01.2022 Do you want to know more about "Ingrown Toenails" have a look at our blog: https://www.fluidmovementpodiatry.com.au/2019/07/03/791/

15.01.2022 Had to share this! Love this guys commitment to purchasing the right shoe. How do you know if your don't take them for and test drive!?

13.01.2022 We are open and continue to operate to our high standard of hygiene. We will also be cleaning all door handles, counters and chairs throughout the day as an extra precaution. We are also asking each patient entering and leaving the clinic to use the hand sanitiser provided at reception. Our waiting room is set up to the strict standards to ensure maximum distancing. Also note that at any one time there is only likely to be 1-2 other people in the clinic. For those that alre...ady have an appointment we would love to continue to assist you. However, if you feel uncomfortable or feel unwell we are happy to reschedule to a later date. For those that do not have an appointment and may need assistance with any foot or lower leg issue, be sure we will offer you the same high level of care and service our patients have come to appreciate. Please feel free to call us or make a booking online.

11.01.2022 Going back into lockdown is a challenge for us all! Staying active is possibly even more important now. The great benefits to a simple walk or run can be tremendous for both our physical and mental health. Don't let a niggling pain or injury hold you back. The initial Covid-19 lockdown saw us help a number of patients who had developed a range of foot and ankle injuries. With gyms and other recreational sport on hold, for a lot of us this changed the way we we...re able to keep active. A lot people increased their walking level, started running or even returned to running. These sudden changes in the way we exercise can often put us at risk of injury. As we enter a second lockdown period we wanted to reach out and let you know we will remain open and are here to help. Fluid Movement Podiatry has a particular interest in assisting people return to activity following injury. We are passionate about keep people moving and enjoying an active lifestyle. We have seen a variety of cases, ranging from heel/arch pain to calf or Achilles issues with people forced to alter their lifestyle and activity during lockdown. Don’t let these things hinder your ability to remain active. Stay safe and active, All the best Fluid Movement Podiatry

10.01.2022 Have you caught the Covid-19 running bug? I know I definitely have. There has certainly been more people out in my local area running. Thought this would be a great opportunity to reach out to those that might be out there running for the first time or even those who have shifted from their usual gym based training, to include running. It can be a different experience for everyone and thought a few helpful tips would be beneficial. Having returned to running myself following ...the end of the cricket season I was reminded about the forces and stress that muscles, tendons and joints are under during running. Running can seem like a pretty basic activity. Put on some shoes and off you go. However, research published, reports that up to 85% of runners will develop an injury in a given year. With the rate of running injuries being so high, maybe there’s more to it! Read more in our blog: https://www.fluidmovementpodiatry.com.au//have-you-caught/

08.01.2022 Running Myths Revisited: The very first #runningmyth in the original series of 5 has now been published in @BJSM_BMJ. Strength training should be high load an...d low rep to improve running performance Kudos @JamesA_15, @DrChrisBarton & @rwilly2003 https://bjsm.bmj.com/content/54/13/813

08.01.2022 With the brisk winter mornings already here, it’s important to include a good active warm up to get your muscles turning on and ready for exercise. We thought this was a good time to run through a few strategies that I include in my warm up before I set out for a run. In this current environment where gyms are still closed and team sport has yet to re-commence, running may have become our main source of exercise. It is important to make sure we’re warming up properly to reduc...e our risk of injury. Read more: https://www.fluidmovementpodiatry.com.au/2020/06/17/989/

08.01.2022 Our heel pain series continues... Part 2: 5 Best Initial Management Strategies Visit www.fluidmovementpodiatry.com.au/blog/ www.fluidmovementpodiatry.com.au/our-locations/

02.01.2022 Kids feet and footwear assessments - Its nearly that time of year again! What a great time of year to have your children's feet checked and footwear reviewed/recommended before starting the new school year. We are offering GAP free assessments for your children on Wednesday's and Thursday's over the next 3 weeks. If you don't have private health insurance, that's ok. We are offering 50% off our standard consultation for you! Please feel free to call the clinic or... book online to have your children's feet, gait, footwear assessed and discuss any questions or concerns you may have. Look forward to see you over the next few weeks. #fluidmovementpodiatry #kids #returntoschool #schoolshoes #childrensfeet #feet #backtoschool #assessment #children

01.01.2022 New 5.0-star Review: "My nine year old daughter was treated with respect and care."