Fluid Movement Training | Sport & fitness instruction

Fluid Movement Training

Phone: +61 468 913 572

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• Sport & fitness instruction

15.01.2022 Next Friday, I will be doing the Coastal trek and raising money for Beyond Blue with the Boulevard Team. Please get behind us, with a donation if you can!

12.01.2022 Early Birds!! this is for you, Learn to increase the mobility of joint and muscles, improve your posture and balance. Great recovery for active sports people or if your an office based person it will stretch out and unwind the desk sitting.

12.01.2022 Weather is finally doing something manageable !

07.01.2022 Tomorrow nights class will be a little different, kids welcome to play on the playground or join in on the mat.

04.01.2022 Stuck at home with kids, need some fresh air and some movement? Wednesday Strength and Stretch is becoming a great social night out. Firstly we will do a movement class comprising of strength, stretching and some conditioning in the park as the kids play, then we are having a 'bring a plate' shared picnic to feed all the hungry humans. Drop me a message if your interested 2 spots left. First class is free then $10 per class

01.01.2022 Classes will not be running during April so I can prepare for upcoming events !!!