FDF Fluid Power Zone in Bassendean | Medical and health

FDF Fluid Power Zone

Locality: Bassendean

Phone: +61 412 400 945

Add/Update information

Reviews

Tags

• Medical and health
• E-commerce website
• Health & wellness website

25.01.2022 is finishing the year in style with First Degree Fitness Russia on the #FluidPowerCLIMB at Crocus Fitness. The deep climbing action and 10 levels of adjustable #FluidResistance provide a full body workout for those looking to smash their fitness goals heading into the new year. Developed to slot seamlessly into any fitness facility, the CLIMB adds another element of training variation in any zone, for any fitness level. #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

25.01.2022 has been powering through 2020 by performing deadlifts on the #FluidPowerCUBE. The 10 levels of adjustable #FluidResistance allow you to train in any power configuration and reduce the risk of injury. Learn more about how the CUBE can service your complex lifting requirements: http://ow.ly/8upE50xXNo3 #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

25.01.2022 Getting the right angles ain’t always easy! The #FluidPowerCLIMB is a commercial grade full body climber and doesn’t it look formidable. Enabling natural movement patterns that allow the spine to remain in a neutral position, the CLIMB is the perfect platform for HIIT workouts, warmups, cool downs and rehabilitation. Learn more about how this #FluidResistance based climber is the perfect inclusion for any type of fitness facility: http://ow.ly/Ub2t50y3LAY... #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

24.01.2022 Our man brings us another #FluidPowerZone video, this time highlighting the commercial grade #FluidPowerROW. The instant natural catch and smooth consistent feel throughout the entire stroke allows the ROW to take indoor rowing training to the next level. The ROW allows the user to train in any Zone: Cardio, Power, Strength and Speed; and is suitable for cardio sessions, warm-ups, cool downs and rehabilitations. The workout possibilities are endless, learn mor...e about the ROW today: http://ow.ly/DMnb50xXNvC #ConcentricTraining #FluidResistance #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerERG #FluidPowerPRESS

23.01.2022 The grind never stops for JaVale McGee. The Los Angeles Lakers superstar knows that the #FluidPowerPRESS enables you to explode with high loads at high speeds safely, with exercises like the overhead thruster press! A perfect addition to any fitness circuit and backed with 10 levels of #FluidResistance, the PRESS can safely cater to all your fitness needs. Learn more on our website: http://ow.ly/9n1E50y2KMP... #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG

22.01.2022 World Class World Class trainer Vlad Ryzhikov shows us a dynamic upper body workout focusing on the shoulders using the #FluidPowerUBE and #FluidPowerERG. With our Adjustable #FluidResistance System, you can choose an explosive training session like Vlad, or choose from 10 levels of resistance to train in any Zone Cardio, Power, Strength or Speed. Browse the range on our website: http://ow.ly/FyFw50xdqer ... #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerPRESS

22.01.2022 Throwback to our #FluidPowerZone video shoot in Perth, Australia last year We had an amazing time showcasing the #FluidResistance #TwinTanks present on all 6 machines. Keep your eyes peeled as we continue to expand #ConcentricTraining internationally, learn more on our website: http://ow.ly/PDJQ50y3LjB #FDF #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

21.01.2022 Train safely with explosive actions on the #FluidPowerPRESS Fitness studios, sports clubs, corporate wellness gyms and uniformed forces are all but some of the facilities that are raving about the benefits of concentric Fluid Power Training. Join the fitness revolution learn more on our website: http://ow.ly/f0wv50xCPZp ... Video credit - #ConcentricTraining #FluidResistance #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG

21.01.2022 Can you spot NBA superstar JaVale McGee incorporating FluidPowerZone into his game day workout? Performing a horizontal shoulder abduction from a prone plank position on the FluidPowerCUBE by FDF. This ground based functional training platform supports complex lifting routines with 3 separate resistance attachment options and zero eccentric load allowing for higher workout volume and less recovery time. Learn more on our website: http://ow.ly/bI3D50xdpoD #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS #Lakers Los Angeles Lakers

20.01.2022 A #ConcentricTraining fitness circuit like no other! #FluidPowerZone is a set of #FluidResistance based machines that allow you to train in any fitness zone; Cardio, Power, Strength or Speed. Check out professional boxer Carlos Takam work through a gruelling circuit that utilises all 6 machines and some perfectly placed additional activities. Learn how FluidPowerZone can excite your circuit classes: www.fluidpowerzone.com ... #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

19.01.2022 This November, we partnered up with United Lifestyle taking #FluidPowerZone to the Singapore Ocean Cup 2019. Paddlers of all ages were amazed to experience the difference between air rowers and our unique adjustable Fluid Resistance system, with Austcham Dragonboat & Outrigger Club - Singapore taking out the ultimate challenge. Take a look at all the action from the event!... #FluidPowerERG #FluidPowerUBE #FluidPowerROW #singaporeoceancup2019 #singaporeoceancup #oceanracing #singaporepaddleclub #ConcentricTraining #FluidResistance #FDF

18.01.2022 FluidPowerZone showcased at the Fair of Physical Medicine and Rehabilitation in Poland one of the most important medical industry events in Europe for innovations in rehabilitation. As displayed by Technomex the #FluidPowerZone machines are perfect for inclusion in any type of fitness facility, allowing total control over the speed of movement, resistance and range of motion. Learn more about the uniqueness of FluidPowerZone: https://bit.ly/2QpHOBP... #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS Targi Medycyny Fizykalnej i Rehabilitacji w odzi #physicalmedicine #rehabilitation

18.01.2022 JaVale McGee is back at it again on the #FluidPowerCUBE! He is realising the benefits of #ConcentricTraining with #FluidResistance while performing a lateral deltoid raise off the 50% resistance pulley at the Los Angeles Lakers training facility. Train to your potential like JaVale; check out #FluidPowerZone machines today: http://ow.ly/Wbvl50ys5ow ... #FDF #TwinTank #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

18.01.2022 To squat or to press? Why not do both using our adjustable #FluidResistance based #FluidPowerPRESS. This concentric action press machine allows for a wide range of user movements, including: - Squat... - Press - Squat Press - Squat Lunge - Jump Squat - Squat to Overhead Press Learn more about the PRESS: http://ow.ly/dIc150yX91Y #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG

18.01.2022 If you’re chasing a challenging core workout, look no further than our adjustable #FluidResistance based #FluidPowerUBE. Entirely user-driven, the UBE is capable of maintaining the intense speeds of a HIIT workout whilst remaining smooth and consistent at a low RPM rate. We know the UBE can rise to the occasion for any workout. The question is, can you?... Learn more: http://ow.ly/L63f50yX9mu #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

15.01.2022 Introducing the #FluidPowerCUBE. CUBE offers all the benefits of Olympic Bar and Kettlebell training without the associated risks of decelerating or lowering the weights, the CUBE severely reduces the risk of overtraining and injury. For all complex lifting routines and for all fitness levels, #FluidResistance based FluidPowerCUBE ... Learn more about this versatile fitness platform: http://ow.ly/HKZ250xCPWI #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

14.01.2022 The #FluidPowerERG is a heavy-duty, commercial quality ski ergometer designed to withstand high intensity, powerful workouts for your core, arms and back. shows us how its done on the ERG at Crocus Fitness with some shallow and deep bilateral ski movements. Learn more about #FluidPowerZone on our website: http://ow.ly/n5y750xCPvP #ConcentricTraining #FluidResistance #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerPRESS

13.01.2022 Can you spot our #FluidPowerERG and #FluidPowerUBE at this years Belgrade Fitness Show? #FluidPowerZone is a range of #FluidResistance fitness machines, designed for training in any Zone Cardio, Power, Strength or Speed. Learn more about how FluidPowerZone lets YOU set the resistance to take complete control of your workout: http://ow.ly/UheK50wZ1Vk #ConcentricTraining #FDF #TwinTank #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerPRESS

12.01.2022 Our man Павел Засыпкин brings us another #FluidPowerZone video, this time highlighting the commercial grade #FluidPowerROW. The instant natural catch and smooth consistent feel throughout the entire stroke allows the ROW to take indoor rowing training to the next level. The ROW allows the user to train in any Zone: Cardio, Power, Strength and Speed; and is suitable for cardio sessions, warm-ups, cool downs and rehabilitations. The workout possibilities are endless, learn mor...e about the ROW today: http://ow.ly/DMnb50xXNvC #ConcentricTraining #FluidResistance #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerERG #FluidPowerPRESS

12.01.2022 Happy New Year from #FluidPowerZone Check out this awesome video from on the #FluidPowerUBE. This #FluidResistance based machine can be used individually, or with the rest of the FluidPowerZone machines to create a fitness circuit. The UBE is designed to withstand high intensity powerful workouts or provide silky smooth resistance suitable for warm-ups, cool downs and rehabilitation.... Learn more on our website: http://ow.ly/tTNp50xCQUh #ConcentricTraining #FDF #TwinTank #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

12.01.2022 World Class World Class in Krasnoyarsk show us how to incorporate a complete #FluidPowerZone circuit into a fitness facility. Our patented #TwinTank system delivers concentric only resistance over 10x adjustable levels to accommodate all levels and abilities, from general fitness enthusiast to elite athlete, making it the perfect platform for health studios and clubs. Learn more on our website: http://ow.ly/4KjD50xdpMw... #ConcentricTraining #FluidResistance #FDF #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

11.01.2022 the VERY FIRST FluidPowerZone workout with the Awesome training staff at CrossFit Inconceivable!! Great job all, this is going to be fun :)

10.01.2022 You dont need to understand Russian to visualise how to correctly position your head while indoor rowing Our team at First Degree Fitness Russia are continually focusing on correcting common mistakes while rowing, using the commercial grade #FluidPowerROW as the ideal platform. Make sure to keep an eye out for more lessons on how to better your rowing technique!... #ConcentricTraining #FluidResistance #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerERG #FluidPowerPRESS

10.01.2022 If you are looking for variety in your workouts, all of our #FluidPowerZone products have multiple functions that allow you to get the most out of every session. Our #FluidPowerCLIMB acts as both a full body climber, as well as a stepper. With 10 levels of adjustable #FluidResistance users can alter their CLIMB to suit workout intensity in line with their personal fitness requirements. ... Learn more about the CLIMB: http://ow.ly/NmDJ50yX9sy #ConcentricTraining #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

10.01.2022 If youre chasing a challenging core workout, look no further than our adjustable #FluidResistance based #FluidPowerUBE. Entirely user-driven, the UBE is capable of maintaining the intense speeds of a HIIT workout whilst remaining smooth and consistent at a low RPM rate. We know the UBE can rise to the occasion for any workout. The question is, can you?... Learn more: http://ow.ly/L63f50yX9mu #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

10.01.2022 With 3 separate loading points, and 10 levels of adjustable #FluidResistance, our #FluidPowerCUBE is a must-have for all health and fitness facilities. Adjust the loading to suit your specific requirements: - 50% load = Fitness & Sport training - 100% load = Power & Speed training - 200% load = Strength & Power training... Learn more about the CUBE: http://ow.ly/Gv4W50yX8iU #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

09.01.2022 Former Olympic swimmer Oleg Sidorov shows us his workout routine on the #FluidPowerPRESS, going from a squat, to a squat with overhead press. From general fitness to elite athlete, you control the intensity of your workout and you get to train in any zone: Cardio, Power, Strength or Speed. Learn more about how #FluidPowerZone can service your fitness requirements: http://ow.ly/fZzr50xCR01 Credit to Oleg Sidorov ... #ConcentricTraining #FluidResistance #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG

07.01.2022 Incorporate any #FluidPowerZone #FluidResistance based machine into your everyday workout routine! World Class show us how they seamlessly integrate the #FluidPowerUBE and #FluidPowerERG into a rewarding fitness session. Learn more about our #ConcentricTraining machines: www.fluidpowerzone.com #FDF #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerPRESS

07.01.2022 The #FluidPowerUBE allows you to train in the zone YOU want. A #TwinTank with Adjustable #FluidResistance enables any user, with any fitness level, to achieve and exceed their fitness goals. Train the way YOU want with the FluidPowerUBE. Learn more on our website: http://ow.ly/j4ik50xCRiE... #ConcentricTraining #FDF #FluidPowerZone #FluidPowerCUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

07.01.2022 A shopping mall in #Balashikha, Russia has decided to place a fitness zone for employees and tenants, equipped with all 6 #FluidPowerZone machines in its centre. The mall is seeing fantastic results, with our #FluidResistance, #ConcentricTraining based machines creating the perfect training circuit for hundreds of staff before, during and after their working days. Mental stress and physical fatigue continue to plague staff performance, happiness and wellbeing. On-site Fluid...PowerZone is tackling these issues head on in the workplace. Learn more about this great initiative: http://ow.ly/UVxr50ys5c3 #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

07.01.2022 Our Master Class trainer Andy Baxter sure has been busy! Hes been educating coaches about the #TwinTank Adjustable #FluidResistance system of #FluidPowerZone all around the world. These #ConcentricTraining based machines are here to stay keep an eye out, they could be coming soon to a fitness centre near you! Learn more about how Fluid Resistance works: http://ow.ly/ThQ550xCR7S... #FDF #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

05.01.2022 Rowing has long been seen as an efficient means of total-body training. Our #FluidPowerROW serves this same function, and some. Users can set the #FluidResistance, stroke rate and a range of motion allowing you to train in any zone: Cardio, Power, Strength or Speed. The use of a patented adjustable #TwinTank in our rower ensures the indoor rowing experience simulates the feeling of real-life rowing on water, from the comfort of your home or fitness centre. ... Learn more about the ROW: http://ow.ly/4Nhm50yX9Hu #ConcentricTraining #FDF #FluidPowerZone #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerERG #FluidPowerPRESS

05.01.2022 Today World Class deliver us a visual lesson on how to successfully perform a Pli squat on the #FluidPowerCUBE. These experienced coaches show us correct technique on how to sit in this squat on the CUBE without any axial load on the spine. Learn how the FluidPowerCUBE can offer enhanced safety during your workout: http://ow.ly/hINf50wZ1NH... #ConcentricTraining #FluidResistance #FDF #FluidPowerZone #TwinTank #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

05.01.2022 Merry Christmas from #FluidPowerZone! #IrinaKoverkova gives us some fitness motivation while training on the #FluidPowerCLIMB with First Degree Fitness Russia. This contralateral full body climber boasts a #TwinTank with 10 levels of #FluidResistance, allowing you to train in any zone Cardio, Power, Strength or Speed. Learn more about the FluidPowerCLIMB on our website: http://ow.ly/2r6A50xCQCb... #ConcentricTraining #FDF #FluidPowerCUBE #FluidPowerUBE #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

04.01.2022 World Class World Class in Krasnoyarsk brings us another showcase of how #FluidPowerZone can enhance any fitness facility. Our machines can be used individually, or by combining multiple machines to make up unique classes or fitness circuits, perfect for group fitness. Learn more about our #TwinTank technology: http://ow.ly/Lg6Q50xoVM1... #ConcentricTraining #FDF #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

04.01.2022 Another successful installation of our concentric only #FluidPowerZone machines in Australia! The #FluidPowerCLIMB and #FluidPowerPRESS are an excellent addition to any fitness facility. Learn more: http://ow.ly/dY6X50x7AUq #ConcentricTraining #FluidResistance #FDF #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerROW #FluidPowerERG

03.01.2022 Getting the right angles aint always easy! The #FluidPowerCLIMB is a commercial grade full body climber and doesnt it look formidable. Enabling natural movement patterns that allow the spine to remain in a neutral position, the CLIMB is the perfect platform for HIIT workouts, warmups, cool downs and rehabilitation. Learn more about how this #FluidResistance based climber is the perfect inclusion for any type of fitness facility: http://ow.ly/Ub2t50y3LAY... #ConcentricTraining #FDF #FluidPowerZone #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerROW #FluidPowerERG #FluidPowerPRESS

01.01.2022 Our European #FDF FluidRower Europe team partnered with Rhodos Wellness launching #FluidPowerZone #ConcentricTraining in the Netherlands! Our Adjustable #FluidResistance System machines are now available in over 25 countries globally #TwinTank #FluidPowerCUBE #FluidPowerUBE #FluidPowerCLIMB #FluidPowerROW #FluidPowerERG #FluidPowerPRESS