Fluid Yoga in Sunshine Coast, Queensland | Yoga studio

Fluid Yoga

Locality: Sunshine Coast, Queensland

Phone: +61 449 949 323

Address: 3/23 Premier Circuit 4575 Sunshine Coast, QLD, Australia

Website: https://fluidyoga.space

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• Sport & recreation
• Yoga studio

25.01.2022 Rainforest handstand challenge #oriellysrainforestretreat #rainforest #hinterland #handstandchallenge #handstandeverywhere #upsidedown #switchperspective #rain #forest #goldcoasthinterland #mounttamborine #oriellys

25.01.2022 Winter handstands. From the beach to the hills. . #handstands #goldcoasthinterland #hinterland #hinzedam #winterdays #qld #australia #sightseeing #holiday

25.01.2022 Join us this Saturday, Aug 1st, for a yoga class at the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . We are meeting at Crummunda Park, Currimundi at 9am for a 9:15am start. Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. You ...will be guided to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogaatthepark #outdooryoga #yogaoutdoor #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravoce #yoganaaustralia #fluidflow #gentleflow #yogagentil See more

25.01.2022 Winter handstands . . #yamba #nsw #holidays #beachholiday #winterhandstand #férias #freedom #upsidedown #paradademão #australia #australianlifestyle

24.01.2022 What a lovely way to start the day, with Yoga at the park in the company of a bunch of liked-minded women. Practising yoga outdoors on the grass, facing the lake and with the sun warming up my body reminded me of how importante it is to create the opportunity to get outside and enjoy nature. Not just walk through it busy with my thoughts but stop, feel and appreciate every detail of it.

24.01.2022 Have you tried yoga outdoors? . Practicing yoga surrounded by nature brings another dimension to the class. It is invigorating for the body and and especially calming for the mind as it allows for a deeper connection to the senses. The colours, the smell, the breeze, the spaciousness, all add to the practice. . Join us every first Sat of the month at Crummunda park.... . For more details, contact Fluid Yoga on 0449949323. See more

22.01.2022 The cold didn’t stop anyone from joining their yoga practice tonight. Thank you ladies . . . #yogaathome #homepractice #homepracticechallenge #yogasunshinecoast #yogaeverydamnday #yoga #connection #mindfulmovement #livestreamyoga #yogaonlineclasses #zoomyoga #zoomyogaclasses #somaticyoga #somaticmovement #enjoyyogaathome

21.01.2022 What a great metaphor by Mahatma Ghandhi . . #reflection #reflections #quotes #mahatmagandhi #equality #socialjustice #union #yoga #nature #equity #blacklivesmatters #alllivesmatter #empathy #socialism #peace #peacefulprotest #letthembeheard

21.01.2022 Join us this Saturday, July 4th, for a yoga class at the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . We are meeting at Crummunda Park, Currimundi at 9am for a 9:15am start. Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. You... will be guided to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogaatthepark #outdooryoga #yogaoutdoor #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravocê #yoganaaustralia #fluidflow #gentleflow #yogagentil See more

19.01.2022 Join us this Saturday, Oct 3rd, for a yoga class in the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . We are meeting at Crummunda Park, Currimundi at 9am for a 9:15am start. Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. You ...will be guided to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogaatthepark #outdooryoga #yogaoutdoor #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravoce #yoganaaustralia #fluidflow #gentleflow #yogagentil #yogainspiration See more

19.01.2022 There are benefits and challenges to practising yoga outdoors. The challenges are certainly very special though. We do get distracted by noticing bird nests on trees, ants climbing the mat, loud birds flying passed which are such beautiful things to connect with and improves brain capacity on shifting attention to what is important at each moment. Most of all it aligns us to the essence of living. . The unstable ground takes muscle control to another level as we hold lunges,... transition between poses and search for balance. . The spaciousness allows for deep breathing which fills the lungs with pure air. Besides, soaking on some sunlight coming from gaps between branches and leaves helps to feed the body with vitamine D. It’s definitely a rewarding experience. . What benefits and challenges do you find in outdoor yoga? . Want to find out? Join us on Sat, Oct 3rd at Crummunda Park, 9:15am. . Thanks to all ladies who joined the class today . . #yogaoutside #yogainthepark #yoganoparque #yogananatureza #yogainnature #yogaplanet #savetheplanet #yogasunshine #yogasunshinecoast #yogavida #vidadeyoga #yogaonthegrass #outofthematpractice #nature #outdors #trees #park #yogalove #yogaforeverybody See more

17.01.2022 Flying low and steady. In search for balance I find that what grounds me also lifts me up. . . #flyingpeageon #ekapadhagalavasana #armbalance #armbalanceaddict #armbalanceyoga #pause #balance #strength #sensational #feelinggood #homepractice #challange #challengingtimes

17.01.2022 Check out our zoom classes this week . . . #liveyoga #zoomyogaclasses #zoomyoga #livesream #yogaonline #yogaathome #yogaforyou #yogaforeveryone #yogaforeverybody #joinus

16.01.2022 Join us this Saturday, Nov 28th for a yoga class in the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . For those who enjoy a nice swim in the lake or a stand up paddle board or kayaking, bring along your aquatics gear to have some fun .... . We are meeting at Crummunda Park, Wurtulla for a 9:15am start. . Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. You will be guided to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogaatthepark #outdooryoga #yogaoutdoor #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravoce #yoganaaustralia #fluidflow #gentleflow #yogagentil #yoganspiration See more

14.01.2022 One of the best parts of my weekend was meeting these beautiful ladies and offering a yoga class as part of their girls weekend. The views at Flame Hill in Montville are stunning!! It’s such a great spot to spend a nice and relaxing weekend with girlfriends. Thanks for having me girls . . . @melglad77 @coopedupyogi @hellobrandphotographers .... . #girlsweekend #girlpower #hinterland #montville #girlsyoga #relax #weekendvibes #yogaweekend #lovelyvibe #bliss #blissfulmoments #girlsfun #girlsconnect #connection #yogamamas #yoginis #yoginipower #loveyoga See more

14.01.2022 Starting the day with yoga for hip mobility . You might notice that we tend to move less and sit for longer periods during winter. As a result of that, muscles around the hip area get really tight so make sure to include some hip opening variations at the start of your yoga or stretch sessions. Search for ways of warming up those joints before you hold yoga poses for too long, your body will thank you. If you are going for a more advanced variation of a yoga pose appro...ach with care and notice if your body is ready for it. Most importantly breath. Hip mobility will improve your relationship with the rest of your body . . #hipmobility #mobilidadequadril #mobilidadearticular #winteryoga #yogainverno #oilupthejoints #warmup #stretchout #breathe #hipjoints #hipopener #hiplove #hipsequence #yogasequence #yogapractice #zoomyoga #yogahomepractice See more

12.01.2022 Join us this Saturday, Sept 5th for a yoga class at the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . We are meeting at Crummunda Park at 9am for a 9:15am start. Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. You will be guid...ed to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogaatthepark #outdooryoga #yogaoutdoor #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravoce #yoganaaustralia #fluidflow #gentleflow #yogagentil See more

12.01.2022 Curiosity keeps leading us down new paths. . . Quote by Walt Disney. .... . #newpath #newperspectives #new #path #curiosity #nature #yoganature #naturewalk #forest #rainforest #yogaintherainforest #rainforestyoga #naturewalk #oreillysrainforestretreat #oreillys #rainforestaustralia #aussienature #assiewildlife #outdoorsaustralia #yogaeverydamnday #yogaforall #hinterland See more

09.01.2022 There are so many aspects to teaching yoga outdoors. The wind, the temperature, the light, the colours, the scenery is always different. These details make the experience so special. But most of all, what makes me feel at home in nature is the presence of these beautiful beings who are always open to come along and experience all of that with me . Thanks for joining me for yoga at the park today I’m looking forward to our next outdoor yoga practice . . .... #yogaoutside #yogaoutdoors #yogasunshinecoast #yogapractice #yoga #yogaeverydamnday #yoganatureza #yoganoparque #parkyoga #nature #sensesyoga #yogasense #stretch #yogaheal #fluidyogis #yogahealth #yogaconnect @melglad77 @coopedupyogi @nikkimk20 @micamaca79 @analutoledo @becmck20 @karen.mills.smith See more

05.01.2022 Stilness comes from deep within, when we allow gravity to hold us, switch off from the preoccupations of the mind and allow ourselves to let go of everything we are holding onto - physically, mentally and emotionally. For some it can be a challenge to settle into this space of undoing. It definitely takes time and practise. You might find that this space of deep stillness is where the greatest moments of mental clarity reside. . Why not try this at the comfort of your own ho...me? . Join us for a trial zoom live stream class today! . #savana #meditate #meditatedaily #zoomyoga #yogaathome #livestreamyoga #mentalstate #mentalstate #mentalclarity #recovery #restore #mindfulness #homepractice #letgo #thinkclearly #cleanstartcleansing #mindmotivators #positiveminds See more

05.01.2022 Remember to love, you will never regret it . . . #fallenangelpose #inversions #upsidedown #upsidedownpose #blacklivesmatter #wecandoittogether #perpetuatelove #yogaposes #yogachallenge #challengingtimes #love #loveyourself #lovelife

04.01.2022 My favourite shot this morning . . Salamba Sirsasana or supported headstand improves mental function and sense of focus . It is an advanced asana and it should be attempted with full awareness to alignment and technique. . #salambasirsasana #supportedheadstand #upsidedown #inversion #inversionjunkie #yogainthepark #yogainnature #mindfulnesspractice #outdooryoga #parkyoga #yogasunshinecoast #upsidesowntree #newperspectives #dreambig #lookafteryoumind #bodymimdconnection

02.01.2022 Join us this Saturday, Sept 19th, for a yoga class in the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . We are meeting at Crummunda Park, Currimundi at 9am for a 9:15am start. Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. Yo...u will be guided to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravoce #yoganaaustralia #fluidflow #gentleflow #yogagentil #yogapractice #yoganaturally #yoganature #yogaaustralia #yogasunshinecoast #yogasun #fluidperformance See more

02.01.2022 Your body hears everything your mind says. That’s why the physical practice of yoga is an excellent vehicle to unravel the entangled matters of the mind. At the end of your practice, when you rest on your mat, all the channels that align body and mind are open and that is when the magic happens . . . #practiceyoga #practiceyogachangeyourworld #somaticexperiencing #soma #sóvocê #unleashyourpotential #yogaforeverybody #healthemindhealthebody #healingexperience #rest #feel #love #bethedifference #makeadifference #mindbody #bodymind

01.01.2022 This curious Kookaburra watched me having a coffee on the deck this morning. I’ll never forget my first encounter with these birds... They woke me up one morning with their loud laughter sound on my first year in Aus. Ahhh holidays...

01.01.2022 Join us this Saturday, Oct 17, for a yoga class in the park and replenish your energy as you delve into the benefits that nature and yoga can offer your body and mind. . . We are meeting at Crummunda Park, Wurtulla at 9am for a 9:15am start. .... 39 Coongarra Esplanade, Wurtulla QLD 4575 https://g.co/kgs/Y29QBS . Mats are provided but feel welcome to bring your own mat and yoga props to set up your space on the grass. I will be sharing a gentle flow practice to warm up the body through asana and breath work, gradually increasing mobility. You will be guided to approach yoga poses that suit your level of experience so you can explore your own needs. The class will go for just over one hour including 5 min of relaxation and a short guided meditation. . . Feel welcome to bring family and friends to join us. . This class is free of charge for Fluid Clients on membership and $15 for newbies to the group. . Please contact me on 0449949323 for queries. . #yogaatthepark #outdooryoga #yogaoutdoor #yogainnature #outsideyogapractice #natureenergy #yogaonthegrass #communityyogaclass #yogaforeverybody #yogaforyou #loveyoga #outdoorenergy #fitnessoitdoor #breathfresh #freshbreathfreshmind #nature #yogaforeverybody #yoganoparque #yoganatureza #natureza #respirenatureza #yogapravoce #yoganaaustralia #fluidflow #gentleflow #yogagentil #yoganspiration See more