Flux Functional Fitness in Burleigh Heads, Queensland | Sport & recreation

Flux Functional Fitness

Locality: Burleigh Heads, Queensland

Phone: +61 457 435 256

Address: Rudd Park, Burleigh Heads 4220 Burleigh Heads, QLD, Australia

Website:

Likes: 158

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Being Surrounded by so many incredible people, I can honestly say my life is a living oasis flourishing of positive energy. Thankyou all

24.01.2022 Throw it till you catch it! Thanks to ma swing ninjas @foreverfitnesspt @natural_intentions_ @jaymzwright it was your hype that fuels my progress day in day out!

23.01.2022 Typewriter Tuesday with me @fluxfunctionalfitness Start with your Tuesdays with these little bad boys or archer pull-ups for a new dynamic to chin ups.

20.01.2022 Week 6 dusted, 2 to go of our challenge and we have already received some amazing results with some you already losing up to 10kg and an astounding amount of cms dropped. Can't express how proud of you all I am and how excited I am for the last two weeks of pleasurable pain let's rip in team! #Teamfluxfunctional

19.01.2022 Progression after progression I am day by day becoming the best I have ever been and I can't stop striving to be just that! These are progressions I have been using to perfect a few movements, I hope you enjoy.

15.01.2022 I've had the pleasure of helping grow a flourishing fitness community in not only one but two brand new studio gyms and I have to say creating this kind of culture for people Is indeed something I am so passionate about. I am truly blessed to have met so many amazing people and I can't wait to meet many more @f45_training_carrara

12.01.2022 Motivation comes in many different forms. This year I have been forced to use some pretty tragic events to fuel that motivation. Personally I've found that although it is very powerful it can still cause you to hold on to certain feelings that were experienced during not so great times. To transform tragedy into triumph you have to be present in your emotions and conscious that your feelings don't represent you as a person. Although you feel and act in a certain way, this... doesn't change who you are or what you believe in. No one in this world is perfect and mistakes get made. I'm sure you've seen or heard it before but what defines us as a person is how we can come back from the good and bad times. - - - - - - - - - - - - - - - - #calisthenics #Fluxfunctional #ampmmutants #yoga #positive #vibrations #handstand #hollowback #strength #gymnastics #typewriter #pullup #ampmmutant #ampmfamily #ampm #iamjohannoffner #conditioning #training #planche #straddle #athletic #inspire #movement #wco

07.01.2022 Tiger prayers @temple_gym with ma ninja brother @foreverfitnesspt Speedy recovery on your knee reco man we be swingin in no time!

07.01.2022 Cali for me and Cali for you! Very lucky to be able to train with one of my greatest mentors and brother, thanks for helping me raise the bar scorpion!

05.01.2022 Hahaha oh shiiiiiiiieeeet... Apparently a whole lot can change in 10 years. I never really can keep up with these challenges that pop up from time to time but when the photo on the left comes up In your ten year memories, it’s feels damn good to see how far I’ve come. Man I’m excited for the next 10 ... Let’s goooooo. I’m always working to be better every damn day so I can’t wait to see what life has install for ma 40th year of living a dream . . . . . . . . . . #kindness #positive #positivity #vibe #vibrations #destinationgoldcoast #frequencies #lonelyplanet #travel #grateful #picoftheday #gratitude #opportunity #10yearchallenge #10yearschallenge See more

05.01.2022 Big love to these two amazing humans for smashing out a hectic session this morning @f45_training_carrara #Hollywood Bretto is the CEO of @s_l_d_o and an inspiration to so many people, his story is incredible. Jump on to the gram and have a look they have an amazing vision and an amazing bunch of people that are the heart and soul of this charity. @s_l_d_o @s_l_d_o @s_l_d_o

03.01.2022 Always in transit.

02.01.2022 Experiencing so much strength in all aspects of my life at the moment and it's all thanks to those who I have behind me pushing me and supporting me every day! Thank you all, you're my strength!

01.01.2022 Dear Life, Thank you for every moment, especially those spent in the sun.