Flyingfit food | Kitchen/Cooking

Flyingfit food

Phone: +61 1300 333 663

Address: Suite 9 44-59 Hampstead Rd 3012

Website: http://flyingfitfood.com.au

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25.01.2022 SESAME CHICKEN + INDONESIAN FRIED RICE Spice up your weekly meals with one of the newest additions to our menu! Don’t cook more boring brown rice + chicken this week - instead, order some of our delicious meals (via www.flyingfitfood.com) today. ... #FlyingFitFood See more

24.01.2022 ARE YOU GETTING ENOUGH SLEEP? Another late-night episode of your fave show might be affecting your daily workout. Swipe to read how sleep deprivation can affect your workout. Did this post help you?... Like This Post. Share This Post To Your IG Story. Join The Conversation. Share With Your Friends + Family. Turn On Post Notifications. #FlyingFitFood See more

22.01.2022 If you’ve been struggling to get motivated to workout, then it’s time to try our home workout by Uyen Ha today! Want to see more workout videos? Let us know in the comments below! #FlyingFitFood

19.01.2022 How good does it feel to see your fridge fully stocked with all your meals for the week? No more stressing about what you’re having for dinner Order next week’s meal at Flying Fit now: https://flyingfitfood.com.au/

19.01.2022 TAKEOUT YOUR UNHEALTHY FOOD DECISIONS. Takeout can be often be unhealthy, expensive and make you lethargic. Whereas, our meals are healthy, quick to reheat and will leave you feeling good inside + out. Head to our website (www.flyingfitfood.com.au) and swap out your take-out for one of our macro balanced + calorie controlled meals.... #FlyingFitFood See more

18.01.2022 WE’LL SLOW COOK SO YOU CAN EAT QUICK! On average it takes between 8-10 hours to slow cook pulled pork. However, it only takes 2-3 minutes to reheat one of our meals. Save some time this week and order our Pulled Pork + Coleslaw via our website (www.flyingfitfood.com.au).... #FlyingFitFood See more

18.01.2022 FUELLING YOUR DAY + YOUR WORKOUT Our healthy meals don’t just fuel your workouts, they fuel life! So, before you reach for your sunnies + a good playlist, reach for one of our meals + set your days up right. To order one of our delicious meals, head to our website (www.flyingfitfood.com.au) today.... #FlyingFitFood See more

18.01.2022 STEP BACK INTO THE GYM WITH EASE! With gyms already starting to re-open in regional Victoria, it’s time to start preparing for them to re-open in Metro Melbourne. But before they do, there’s a few things that you need to take into consideration in order to minimise injury and risk. Swipe left to read some of our tips and share this post with your friends to help them too!... Did this post help you? Like This Post. Share This Post To Your IG Story. Join The Conversation. Share With Your Friends + Family. Turn On Post Notifications. #FlyingFitFood

16.01.2022 Get Chef-Prepared meals delivered to you every week by FlyingFit Food. We provide healthy and tasty meals made by experienced chefs, that will keep you satisfied for longer!

14.01.2022 ONE OF OUR FAVES: CHICKEN SCHNITZEL + GERMAN POTATO SALAD Containing 36.2 grams of protein, it’s the perfect (and most delicious) way to get your recommended daily intake. Treat yourself to this delicious meal by heading to our website (www.flyingfitfood.com.au) today!... #FlyingFitFood See more

13.01.2022 RACHELS STORY. We’re so proud that we get to play a part in Rachels health and fitness journey. Here’s what she had to say: ‘For my entire life I have struggled with my weight and tried every diet possible, yet never had success. It wasn’t until I had weight loss surgery (WLS) that I started to take my life back and with the help of Flying Fit Food I have been able to achieve great nutrition and feel amazing! I have found there is a variety of food options available each wee...k, the food is of great quality and it is actually so yum! (It is also a bonus that my kids love many of these meals too!) The best part is that everything is delivered to my door each week, already packaged and just has to go in the fridge. I am also so time poor (like most are these days) and usually have zero time to organise myself lunch and used to resort to take away food and snacks from the vending machine however these meals have stopped me slipping back into these bad behaviours and helped keep my weight off. WLS also means I am highly likely to get malnourished so it is very important I make good choices with my food and have that ability to get in highly nutritious food and I am so thankful to the Flying Fit Food team!’ #FlyingFitFood

11.01.2022 MAKE WORKING FROM HOME DELICIOUS AGAIN With only 321 calories, our Grilled Fish + Asian Quinoa + Coconut Chia Salad is the perfect meal for working from home. If working from home has you feeling lethargic, order some meals you won’t feel guilty for eating from our website (www.flyingfitfood.com.au) today. ... #FlyingFitFood See more

09.01.2022 How delicious do these meals look! Don’t forget to order your meals by 3pm today to get your meals delivered in time for next week! https://www.flyingfitfood.com.au/

09.01.2022 Have healthy, mouth-watering meals ready in your fridge for whenever you’re hungry All you have to do is heat it up! Order with Flying Fit now to save time on your weekly meal prep.

09.01.2022 ROAST CHICKEN WITHOUT THE HASSLE On average it takes almost 2 hours to roast a chicken, but less than 10 minutes to order it from us. With only 368 calories per serve, let us do the roasting so you can focus on what’s important to you. Order your meals by 3pm TODAY for Sunday delivery. #FlyingFitFood

08.01.2022 ARE YOU MAXIMISING YOUR WORKOUT TIME? With these 4 simple tips, you’ll be able to take your workout to the next level by maximising the full amount of time that you dedicate. Did this post help you?... Like This Post. Share This Post To Your IG Story. Join The Conversation. Share With Your Friends + Family. Turn On Post Notifications. #FlyingFitFood See more

08.01.2022 DELICIOUS MEALS UNDER 350 CALORIES! Our Grilled Fish + Asian Quinoa + Coconut Chia Salad is delicious, fresh and only contains 321 calories! If working from home has got you feeling guilty for eating, then order one of our low calorie + guilt free meals (via www.flyingfitfood.com.au) today!... #FlyingFitFood See more

08.01.2022 HAVE YOU TRIED OUR SESAME CHICKEN + INDONESIAN FRIED RICE? This delicious meal packs a flavour punch that will put your boring chicken, rice and veggies to shame. So, if you're meals are getting a little monotonous or repetitive, change it it up with our Sesame Chicken + Indonesian Fried Rice! To order this alongside some of our other delicious meals, head to our website (www.flyingfitfood.com.au) today and get them delivered this Sunday. ... #FlyingFitFood See more

06.01.2022 DELICIOUS DINNERS UNDER 200 CAL Our grilled fish only contains 192 calories, meaning you’ll know exactly how much your body needs to burn in your next workout. If you’re aiming for a calorie deficit, it’s crucial that you know what’s going into your body. Order some meals (via www.flyingfitfood.com.au) by 3pm Thursday, and let us do the calorie counting for you. ... #FlyingFitFood See more

05.01.2022 RELAX, WE’VE GOT DINNER SORTED. How about this: We’ll prepare a healthy, calorie controlled and macro balanced dinner, and all you need to do is get your favourite blanket + pick a movie. Enjoy a night in, without the guilt of an unhealthy meal by ordering from our website today (www.flyingfitfood.com.au).... #FlyingFitFood See more

05.01.2022 INTRODUCING: OUR ROAST PUMPKIN + CHARGRILLED CHICKEN SALAD If you’re getting sick of cooking the same old, boring chicken and broccoli, you need to mix things up! And, with our delicious, healthy + calorie controlled Roast Pumpkin + Chargrilled Chicken Salad you CAN! To try one this week, visit our website (www.flyingfitfood.com.au) and order by Thursday 3pm for a Sunday delivery. ... #FlyingFitFood See more

04.01.2022 PUMPKIN SOUP PICK ME UP! If you’re looking for a light midday meal that will give you a quick boost of energy, try our delicious pumpkin soup this week. With only 158 Calories + 28.8 carbohydrates, it’s a light + healthy energy boost that your body will thank you for. ... Order some meals (via www.flyingfitfood.com.au) by 3pm Thursday for a Sunday delivery. #FlyingFitFood See more

02.01.2022 THE PERFECT 'WORKING FROM HOME' LUNCH Working from home never looked so good - Thank you to @bailsoconnor for this gorgeous shot of our Chicken Schnitzel + German Potato Salad while working from home. This week save the trip to the supermarket + prep time and order some of our delicious meals from our website (www.flyingfitfood.com.au).... #FlyingFitFood See more

02.01.2022 THE MOST IMPORTANT MEAL OF THE DAY! Some say that for every 1kg of body weight, you should eat 0.8g of protein. So, why not kickstart your daily intake with your first meal of the day. For some protein-filled breakfast ideas, click below!! Did this post help you?... Like This Post. Share This Post To Your IG Story. Join The Conversation. Share With Your Friends + Family. Turn On Post Notifications. #FlyingFitFood See more

02.01.2022 9 SOURCES OF FAT YOUR BODY WILL Many people don’t know that there are healthier fat options so they try to avoid them altogether. However, your body needs fat to survive, so try adding some of the foods above to your diet this week - your body will you for it!!... Did this post help you? Like This Post. Share This Post To Your IG Story. Join The Conversation. Share With Your Friends + Family. Turn On Post Notifications. #FlyingFitFood

01.01.2022 BE HUMBLE - BE HUNGRY - BE ALL THAT YOU CAN BE Whatever room you're in this week, be the hardest worker there #FlyingFitFood

01.01.2022 SNACK ATTACK One of the hardest thing about dieting and weight loss is snacking - ESPECIALLY when there's a sale on chocolate or chips. However, if you’re a big snacker like us, these are two options that we try to satisfy our cravings. This week, instead of some potato chips, try some carrot sticks + dip, and instead of M&M’s, try some fresh strawberries or raspberries.... This week, try swapping out the bad for the good, because your body (and your mind) will thank you for it. #FlyingFitFood

01.01.2022 ARE YOU GETTING ENOUGH FIBRE IN YOUR DIET? Fibre is good for both your insides and your outsides, which is why the recommended daily intake is 30g for men and 25g for women. If you're not getting enough, try having wholemeal pasta or bread this week rather than plain white. Did this post help you?... Like This Post. Share This Post To Your IG Story. Join The Conversation. Share With Your Friends + Family. Turn On Post Notifications. #FlyingFitFood