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Football Medicine Association

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22.01.2022 Great to see the official release of the new Football Australia primary injury prevention and risk reduction programs - Football Australia Perform+ and Fundamentals+. https://www.footballaustralia.com.au/performance Based on the 11+, the Perform+ has:... 1. Upgraded the content and dosage prescribed - the Copenhagen adductor exercise is now in. 2. Flexible delivery of content - pre, during or after training + an at home option. 3. Condensed into 2 sections - Warm Up and Performance Important Coach support via: 1. Poster option - full content + on field versions for quick reference. 2. Inclusion of coach specific hints & tips for delivery & injury risk reduction. 3. Contextual information to reduce injury risk in YOUTH & FEMALE groups. https://www.footballaustralia.com.au//tips-coaches-female- Coach Education integration: 1. All coaching courses will include the Perform+ & Fundamentals+ - from grassroots to A license. 2. The Perform+ will be considered a component of conditioning education rather than a medical program. Great resource for all working at any level of sport and components are relevant to most sports. Please share with any clubs, teams and athletes that you work with.

21.01.2022 4 days to go! Football Medicine Strategies 1st summit: ACL you can still register: https://events.isokinetic.com/

21.01.2022 A Pre-season Training Program with the Nordic Hamstring Exercise Increases Eccentric Hamstring Strength and Fascicle Length in Professional Female Soccer Player...s. Vianna KB, Rodrigues LG, de Oliveira NT, Ribeiro-Alvares JBD, Baroni BM @IntFSPT @IJSPT https://ijspt.scholasticahq.com//19452-a-preseason-trainin See more

02.01.2022 A FREE 3 hour first aid course tailored to football injuries this Saturday - ideal for team coaches, managers and parents. This is an information and demonstra...tion led session (not hands on) to give you the comfort to be able to assist in ensuring the best outcome for an injured player. Register now at [email protected] Holland Park Sports Club St John Qld Football Medicine Association