Fresh Market Direct Produce in Brisbane, Queensland, Australia | Local service

Fresh Market Direct Produce

Locality: Brisbane, Queensland, Australia

Phone: +61 1300 171 991

Address: T block Unit 13-15 385 Sherwood road 4106 Brisbane, QLD, Australia

Website: http://fmdproduce.com.au

Likes: 610

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• Local service
• Food wholesaler
• Fruit & vegetable shop

25.01.2022 Thanks so much for the review, Charlotte. We appreciate the feedback and are happy that you are loving our fresh produce. #foodie #foodporn #instafood #instagood #delicious #yummy #healthy #vegan #food #breakfast #foodporn #brisbanefruits #brisbanevege #workingfromhome #deliveredtoyourhome

25.01.2022 Thanks so much for the review, SooYoung. We appreciate the feedback and are happy that you are loving our fresh produce. #foodie #foodporn #instafood #instagood #delicious #yummy #healthy #vegan #food #breakfast #foodporn #brisbanefruits #brisbanevege #workingfromhome #deliveredtoyourhome

24.01.2022 You hear it all the time that fruits and veggies can make you more healthy and help prevent disease. The unfortunate part is that no one tells you why. The list of reasons why are way too long but well go over a couple of them here. As we discussed, the high fiber content can help you lower cholesterol which will help prevent all diseases that can be caused by high cholesterol. Eating fruits and veggies instead of sugary or fatty junk food can prevent weight gain which can... prevent diabetes as well as virtually all other diseases and conditions that comes with being overweight. The list goes on and on. People dont just say that fruits and vegetables can prevent diseases as a marketing tactic. They actually do these things for valid reasons.

24.01.2022 Are you a chef that is always looking for high-quality fresh produce, fast delivery, and the best customer service in the industry? Contact us today to find out how our team can help you.

24.01.2022 With the unpredictable nature of our day to day lives, preparing and packing a healthy lunchbox can be a difficult task. Finding time to shop and prepare interesting and healthy meals for school lunches can stressful. But the foods we send to school with our kids can contribute up to 1/3 of their daily intake of nutrients. So its important to pack a balanced lunch to ensure theyre getting the nutrients they need.

23.01.2022 A highly nutritious source of fibre, vitamins, and minerals, sweet potatoes have a range of benefits apart from just being delicious including: Supporting healthy vision Immune system support Enhancing brain function. ... Order our Set Box Online via our website at fmdproduce.com.au See more

23.01.2022 #Repost @the_henchman_miami #supportlocalbusiness Join the Henchy crew from 6am EVERY DAY for your early morning fix!

22.01.2022 We have a wide customer base comprising of Hotel groups, Restaurants, Retail concepts, Event caterers, Contract caterers, Business and Industry groups, Independent caterers, Third-party foodservice suppliers, Schools and Colleges, Offices, Hospitals, Pub groups, Bars, Health clubs, Aged care, and we intend to continue providing a wide range of products to our growing customer base while maintaining a strong reputation for quality produce, punctual delivery and a service tailored to the needs of each individual customer. Everyone deserves local wholesale produce when they want it most. Looking for fresh wholesaler produce across Brisbane and Gold Coast? Speak to our lovely staff about how our team can help you :)

22.01.2022 FRESH GREEN PEAS Bursting with sweetness, just-picked green peas define spring freshness. Select plump green peas with bright green intact pods. Once picked, green peas rapidly deteriorate and lose sweetness as the sugars convert to starch. The pod protects the delicate peas so remove just before cooking. For optimal flavour, cook peas on the day of purchase.... EASY TO POD Kids especially love podding fresh green peas so get the whole family involved in this fun and memorable task. Simply use your thumbnails to pry open the pod lengthways and remove the peas. For the easiest of side dishes, rapidly boil podded green peas in salted water for 2 to 3 minutes. Drain, return peas to the pan and gently smash. Drizzle with extra virgin olive oil or butter, season with salt and pepper then serve.

21.01.2022 Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) . They have also been found to support weight loss. Apples can be enjoyed in a variety of ways both cooked and raw. Try adding them to hot and cold cereals, yogurt, stews, and salads, or baking them on their own.

21.01.2022 Juices are great any time of day but are a nice addition to a healthy breakfast or as a snack. Check out @eatingwell article on "How to Start Juicing: 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet" Referenece: http://www.eatingwell.com//how-to-start-juicing-7-day-jui/

21.01.2022 Thanks so much for the review, Deja. We appreciate the feedback and are happy that you are loving our fresh produce. #foodie #foodporn #instafood #instagood #delicious #yummy #healthy #vegan #food #breakfast #foodporn #brisbanefruits #brisbanevege #workingfromhome #deliveredtoyourhome

20.01.2022 Whats for dinner? Have you been to Maru Korean Restaurant#supportourlocals #supportlocalbusinesses #repost Have you Monday Blues got you down? Join us at Maru Korean BBQ and let us cheer you up with Korean cuisine!... Menu and order order.marubbq.com.au . Call or SMS Available 11am - 10pm (07) 3221 7778 . . . . . . #briseats #brisbaneeats #koreanfood #koreaneats #koreanrestaurant #koreanbbq #bbq #brisbane #brisbanecbd #qld #brisbanefood #food #foodiebrisbane #foodie #dinner #lunch #chicken #salad #bbqparty #ilovebbq #bbqporn #bbqlovers #marubbq #marukoreanbbq

20.01.2022 Cranberries can bounce! When they’re ripe, they bounce! Give it a go yourself

19.01.2022 FUN FACT: Whats the most popular fruit in the world? Tomatoes are actually fruits and are made of 94.5 percent water. The tomato plant originates from the nightshade family (which includes eggplant, potato, capsicum and chili).

18.01.2022 This week’s top pick is the ultra-versatile sweet potato from Bundaberg. Sweet potatoes are an excellent source of complex carbohydrate, fibre and potassium and a good source of vitamin E. Gold sweet potato is the most common variety in Australia, but other varieties such as red, white and purple are also becoming popular. Choose firm potatoes with brightly coloured skin and store them in a cool, dark, well-ventilated place. Sweet potatoes are delicious sautéed, mashed, roasted, steamed, baked or fried.

18.01.2022 Happy Monday Everyone! Check out this platter from @mz.kn_ @dks.kitchen_. Our team providing the tastiest and freshest fruit and vegetables to your home, restaurant or cafe Contact our friendly staff for more information.... fmdproduce.com.au

18.01.2022 Our team would like to wish everyone a very Happy Fathers Day! To all the Dads out there, enjoy your day and make the most of it!

16.01.2022 Check out @the_henchman_miami grazing plates this weekend. #repost #supportlocalbusiness #grazingplatter #freshproduce Spring is about to make a return and we are going to add grazing plates to our menu starting next month. Looking for ideas on what your must have ingredients for the perfect afternoon platter???

16.01.2022 The finest ingredients should take your senses on an unforgettable journey. Think zesty fruits brimming with sweetness, crispy lettuce, and an array of in-season vegetables; heady, deep-coloured, and plump. We have developed an excellent reputation for providing high-quality produce to the hospitality and restaurant industries in Brisbane and the Gold Coast.... Click the link in our bio to set up your wholesale account today, and enjoy high-quality service at the click of a button. Save/Share/Follow #fmdproduce

16.01.2022 Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer. Studies have shown that dietary fiber may also help regulate the immune system and inflammation. As a result, it could help decrease the risk of inflammation-related conditions such as cardiovascular disease, diabetes, cancer, and obesity. A high-fiber intake has been associated with a significantly lower risk of... developing: * coronary heart disease * stroke * hypertension * diabetes * obesity * certain gastrointestinal diseases A higher fiber intake appears to help lower blood pressure and cholesterol levels, improve insulin sensitivity, and enhance weight loss for people with obesity.

15.01.2022 Have you checked out our website to see the latest seasonal fruit and vegetable? Visit us at fmdproduce.com.au

15.01.2022 GOOD MORNING We are open for deliveries tomorrow (Friday the 14th of August 2020). Make sure you place your order today via our website.

14.01.2022 #Repost Check out @hideawaykitchenbar dinner menu. #supportlocalbusiness #supportsmallbusiness It's almost time for a Friday knock off and an Asian Street Feast. Join us for dinner https://hideawaykitchen.com.au/

14.01.2022 Did you know? Kiwi contains twice as much Vitamin C as an orange.

13.01.2022 Spring is around the corner! Theres a number of reasons why buying in-season fruit and vegetables is beneficial its cost-effective and youre getting produce at its peak so its bound to taste better. To help you plan your shopping list when youre caravanning in spring, we have pulled together a list of in-season fruit and veg on our website. Visit our website - https://fmdproduce.com.au/seasonal-fruit-and-vegs/ for more information.

13.01.2022 #Repost @the_henchman_miami #supportlocalbusiness #supportsmallbusiness Super berry, super bowl. See you at 6am!

11.01.2022 The kiwi or kiwifruit is a small, oval-shaped fruit popularly associated with New Zealand even though it is grown in numerous countries. There are both green and gold varieties, but green kiwis are produced in greater numbers. Kiwifruit possesses numerous vitamins and minerals, most notably vitamins C and E as well as potassium and folate. Some research has found that eating kiwi can improve sleep. In a study, people who ate two kiwis one hour before bedtime found that they f...ell asleep faster, slept more, and had better sleep quality. It is not known for sure why kiwis may help with sleep, but researchers believe that it could relate to their antioxidant properties, ability to address folate deficiencies, and/or high concentration of serotonin.

11.01.2022 #Repost @hideawaykitchenbar #supportlocalbusiness #MeatFreeMondays at Hideaway Our Fried Lotus Roots with Spiced Aioli are #Vegetarian & #glutenfree ... We also offer a heap of #Vegan options every night of the week! Join us for dinner https://hideawaykitchen.com.au #meatfreemonday #goldcoastfood #goldcoastfoodie #goldcoasteats #goldcoastdining #goldcoast #broadbeach #asianfusion #vegangoldcoast #hideawaykitchenandbar See more

11.01.2022 As 2020 comes closer to an end, we would like to take this opportunity to thank all our valued customers for your ongoing support. We would like to provide a friendly reminder to everyone that our trading hours will vary slightly. Our office will be closed from 25th, 26th of December 2020 and Friday 1st January 2021. For the convenience of our customers, we will be adding Sunday deliveries during this time to help out with the busy period ... 20th, 27th December, and 3rd January 2021 We are open on the Monday Public holiday 28th of December. The team at Fresh Market Direct Produce (FMD) would like to wish you and your families a Merry Christmas & Happy New Year. Stay safe.

10.01.2022 Health and happiness to you and all the best for Christmas and a Happy New Year Thank you to all our customers that supported us and we hope that our team have added colour to your life one way or the other in this very odd year. Safe holiday season and look forward in sharing in 2021.

10.01.2022 Did you know? A strawberry is not an actual berry, but a banana is.

09.01.2022 ASPARAGUS - Packed with flavor, with a delicious nutty crunch, Australian-grown asparagus is now in season. When buying, look for firm asparagus with even-sized spears and tightly closed tips. Then simply snap or slice off the woody end from the spear before using. Asparagus is best cooked rapidly to retain its colour and crunch. About 1-3 minutes (depending on thickness) is all thats required. SO EASY TO COOK...... Plunge asparagus into a saucepan of gently boiling water for 13 minutes. Drain and either serve to steam hot with a drizzle of extra virgin olive oil or refresh in cold water, pat dry with paper towels and add to a salad. Brush asparagus with olive oil and barbecue, turning occasionally, over medium-high heat. Serve with aioli and a drizzle of sriracha hot chili sauce. Toss chopped asparagus into stir-fries or roast whole spears brushed with olive oil. FOR A CRUNCHY RAW OPTION... Using a vegetable peeler, thinly shave asparagus lengthways into ribbons. Add these crunchy morsels to all sorts of salads.

09.01.2022 TOP SELLER Our team at FMD Produce is continuing to offer 25% off all boxes due to popular demands. To redeem this awesome offer, pick your favorite fresh produce boxes and just click subscribe and save at check out, select your delivery preference of weekly or fortnightly and enjoy fresh Australian products delivered to your door. ... No gimmicks, no lock-in contracts, just a simple way of us saying thank you! Order Online via our website at fmdproduce.com.au #homedelivery #fruitandveg #covd19 #freshmarketdirectproduce #fmdproduce #supporthospo #savehospo #FreshFruit #Fruitandveg #delivery #homedelivery #Brisbaneeats #GCeats #freshfruits #freshvegetables #freedelivery #deluxefruitbox #deluxefruit #promotion #sale See more

09.01.2022 What's in season - December 2020 Find out which fruit and vegetables are at their best during the festive season. Fruit... * Apricots * Bananas * Blackberries * Blueberries * Carambola/starfruit * Cherries * Grapes * Honeydew melons * Lemons * Lychees * Mangoes * Nectarines * Peaches * Passionfruit * Pineapples * Rockmelon/cantaloupe * Rambutan * Raspberries * Red papaya * Strawberries * Valencia oranges * Watermelon * Yellow papaw Vegetables * Asparagus * Capsicum * Celery * Cucumber * Eggplants * Green beans * Hass avocados * Lettuce * Peas * Radish * Snow peas * Spring onions/green shallots * Sugar snap peas * Sweet corn * Zucchini

09.01.2022 Fresh is best Barolos Ristorante Italiano . . . .... #repost #supportinglocalbusinesses #supportthelocals #brisbanefood #brisbaneeats #brisbanefoodie #eeeeeeats #brisbaneanyday #eatfamous #eatingfortheinsta #forkyeah #foodgasm #foodpornshare See more

09.01.2022 #Repost @mrhizolas #supportsmallbusiness #supportlocalbusiness #MeatfreeMondays at Mr Hizolas. The Wok Fried Tofu & Vegetables in Mushroom XOXO Sauce Were open for dinner 7 nights a week, Come give it a try https://www.mrhizolas.com.au/visit... @thefairpantry #meatfreemonday #goldcoastfood #goldcoastfoodie #goldcoasteats #goldcoastdining #goldcoast #burleigh #burleighheads #cantonese #vegan #vegangoldcoast #mrhizolas See more

08.01.2022 Wishing you a Happy and Blessed Easter with your loved ones and family this long weekend. Remember to stay safe FMD Produce will be CLOSED on Good Friday (2/4/21) however, we will be OPEN on Saturday 3/4/21 for delivery.... Easter Sunday 4/4/21 CLOSED Easter Monday 5/4/21 - CLOSED

08.01.2022 Thanks so much for the review, Hong. We appreciate the feedback and are happy that you are loving our fresh produce. #foodie #foodporn #instafood #instagood #delicious #yummy #healthy #vegan #food #breakfast #foodporn #brisbanefruits #brisbaneveg

08.01.2022 Today is April fool's Day. Believe nothing and trust no one... Just like any other day Hahahahaha Make sure everyone stay safe this long weekend.... Love from Team FMD Produce

08.01.2022 Who said vegan food doesnt taste good? Check out @thefatcarrotwestend Vegan Berry Cheesecake & Carrot Cake Gluten free and delicious! All available in store

07.01.2022 #Repost @dks.kitchen_ Making weekday lunches fancy with some contents from the Salad Delight box @fmd.produce Fancy Lettuce & Mesculin ... Lebanese Cucumber Cherry Tomatoes Avocado This was served with a piece of chicken breast which was sous vide last night & some homemade dressing. I gave the chicken piece a light sear before serving it & garnished the salad with some parsley from my little pot! Quick and simple, I had 30 mins to make lunch and also eat it ! #salad #healthy #lunch See more

06.01.2022 Have you had your morning ginger kick?! 11 Proven Health Benefits of Ginger 1. Ginger contains gingerol, a substance with powerful medicinal properties 2. Ginger can treat many forms of nausea, especially morning sickness 3. Ginger may reduce muscle pain and soreness 4. The anti-inflammatory effects can help with osteoarthritis... 5. Ginger may drastically lower blood sugars and improve heart disease risk factors 6. Ginger can help treat chronic indigestion 7. Ginger powder may significantly reduce menstrual pain 8. Ginger may lower cholesterol levels 9. Ginger contains a substance that may help prevent cancer 10. Ginger may improve brain function and protect against Alzheimers disease 11. The active ingredient in ginger can help fight infections See more

06.01.2022 #Repost @kat_clark_ using fresh produce from us to create her recipe. Loving it Another @tonemymummytummy recipe

06.01.2022 ***CURRENT VACANCY JOB*** Fresh Market Direct Produce provides top-quality Fruit and Veg for food services, hotels, restaurants, bar & cafes industry. We are located in the Brisbane Rocklea Markets. The Position... We are currently looking for a motivated, flexible, reliable and hardworking individual to join our team, Working on a casual basis as Pick n packer/ Driver. The hours for this job can be from Monday- Saturday, 1am-9am approx. Full time position is available for the right candidate. For more information please email us at [email protected]

05.01.2022 FRIENDLY REMINDER!!! We would like to provide a friendly reminder to everyone that our trading hours will vary slightly. Our office will be closed from 25th, 26th of December 2020 and Friday 1st January 2021. For the convenience of our customers, we will be adding Sunday deliveries during this time to help out with the busy period ... 20th, 27th December, and 3rd January 2021 We are open on the Monday Public holiday 28th of December. The team at Fresh Market Direct Produce (FMD) would like to wish you and your families a Merry Christmas & Happy New Year. Stay safe.

03.01.2022 Good Morning A friendly reminder that we will be closed on Anzac Day and Anzac Day Holiday on the 25th/26th of April 2021. If there are any issues, please feel free to contact our team on 1300 171 991 or DM us.

02.01.2022 10 Health Benefits of Kale Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Here are 10 health benefits of kale that are supported by science.... 1. Kale Is Among The Most Nutrient-Dense Foods on The Planet 2. Kale Is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol 3. It Is an Excellent Source of Vitamin C 4. Kale Can Help Lower Cholesterol, Which May Reduce The Risk of Heart Disease 5. Kale Is One of The Worlds Best Sources of Vitamin K 6. There Are Numerous Cancer-Fighting Substances in Kale 7. Kale Is Very High in Beta-Carotene 8. Kale Is a Good Source of Minerals That Most People Dont Get Enough Of 9. Kale Is High in Lutein and Zeaxanthin, Powerful Nutrients That Protect the Eyes 10. Kale Should Be Able to Help You Lose Weight See more

02.01.2022 Eating fruits and vegetables to gain weight is really difficult to do. All fruits and all vegetables are low in calories. You can eat two pounds of vegetables and barely crack 300 calories. This is why you hear nutrition professionals, doctors, and other health conscious people tell you to eat them for snacks. A bag of chips contains fat, oil, and a lot of calories. A pound of carrots contains none of those things. It is absolutely absurd how much fruit and vegetables you can eat before the calories start stacking up. One stalk of celery is about ten calories. For the average 2,000 calorie diet, you would have to consume 200 stalks of celery. Good luck with that!

01.01.2022 Whos hungry right now? Have you been to @mrhizolas? Good News Our doors are now open for dine in and takeaway bookings 7 nights a week & weekend lunches! Yayy Check out the Mr H website now for our new extended menu + to book in #mrhizolas https://www.mrhizolas.com.au/... #repost #brisbaneeats #brisbanefoodie #supportingsmallbusinesses #supportinglocalbusiness

01.01.2022 #Repost #supportsmallbusiness #supportlocalbusiness @hideawaykitchenbar Whats your favourite drink from Hideaway? The Hideaway Spritz pairs perfectly with any of our Asian dishes Book a booth now https://hideawaykitchen.com.au/book-now... #hideawaykitchenandbar #goldcoast #goldcoasteats #cocktail #weekend #broadbeach See more