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Fit n Fast Gyms | Sport & recreation



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Fit n Fast Gyms

Phone: +61 131244



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24.01.2022 Having a long weekend means there's extra time to train Who's getting down to the gym today and smashing out a workout?



23.01.2022 Ahh Sunday's... the perfect day to relax and unwind Take those chill vibes and come try out a YogaBar class. We have a range of class styles that are designed to help you destress and feel completely zen Visit our website and book in your next class today

23.01.2022 This is the sale you’ve been waiting for! Join today and you’ll pay $3 for your first 3 weeks Tag your friends and pass on the good news! Click on the link in our bio to join now. Don’t miss out, offer ends Saturday 17 October

19.01.2022 Flex Friday ready to get motivated? Pump out this quick arm workout for your Friday gym sesh Dumbbell overhead shoulder press (3 sets)... Barbell clean and press (3 sets) Tricep dips (3 sets) 2 arm kettlebell swing (3 sets) See more



14.01.2022 A sale you won’t want to miss join us this weekend, and you’ll save $69 on our access pass. It doesn’t get any better than that! Hurry, offer ends midnight December 28, click on the link https://fnf.clublime.com.au/join-now/ to join. T&Cs apply

14.01.2022 Who’s ready to sweat out this years holiday feast?

13.01.2022 Virtual Group Classes at Fit n Fast means you can attend our wide range of class options when it suits you What's your favourite class?



13.01.2022 IMPORTANT INFORMATION FOR NSW MEMBERS Following the NSW Government’s change in regulations, we will be temporarily suspending 24/7 operations at all NSW locations. Clubs can be accessed during staffed hours, which can be found on the FNF website https://www.fitnfast.com.au/our-club/. We will have designated staff as 'COVID-19 Safe Hygiene Marshals' to maintain the safety of each club. Temperature checks will be carried out on all staff and members prior to entering the facili...ty. Though we're sorry to announce this, our number one priority is the health of our members. As always, please remember to bring a towel to train, wipe down all equipment before and after use, maintain a 1.5m distance from others and stay home if you’re feeling unwell. Together, we can create a safe training space for all.

10.01.2022 Look ahead, set your goals and smash them Who's ready to bring on 2021?

07.01.2022 Grab your crew and book in your next Qmax class. Our HIIT classes will not only have you working up a sweat, but they're a great way to meet new people, step out of your comfort zone and HIIT your goals. Visit our website and book in a class

04.01.2022 We’ve got a special sale up our sleeves, stay tuned to find out what it is....

03.01.2022 Sometimes all you need is your crew to get you through hump day Tag your workout pal



03.01.2022 24/7 access is back in NSW clubs In line with the recent update by the NSW government, we are happy to be bringing back 24/7 access across all of our NSW clubs. As we continue to exercise COVID-safe practises, we’d like to give a thank all of our members for their ongoing patience and support. We look forward to seeing everyone back in the gym working on their goals

01.01.2022 SHELLHARBOUR! Don't miss out on our 24 hour sale Join Fit n Fast Shellharbour and receive a $0 ACCESS PASS (usually $69) HURRY! This offer ends Sunday 16 August, be quick! Go to https://www.clublime.com.au/join-now/?lid=80#0 to JOIN NOW!

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