Focus Body and Soul in Blue Haven, New South Wales, Australia | Sport & recreation

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Focus Body and Soul

Locality: Blue Haven, New South Wales, Australia

Phone: +61 459 715 231

Address: Central Coast NSW 2262 Blue Haven, NSW, Australia

Website:

Likes: 594

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25.01.2022 "Life has no remote, get up and change it yourself!"

24.01.2022 Focus on where you want to be, not where you were yesterday, or where you are today. Focus on YOU! Because you are worth it!

24.01.2022 "Everything in your life is a reflection of a choice you have made. If you wanted a different result, make a different choice."

18.01.2022 "You've been criticising yourself for years and it hasn't worked out. Try approving of yourself and see what happens."

17.01.2022 "Surrender to what is. Let go of what was. Have faith in what will be."

14.01.2022 "This months choices are next months body."

11.01.2022 Embrace and love your body, it is the most amazing thing you will ever own. Fall in love with taking care of yourself. Mind, body and soul.

10.01.2022 "The journey of a thousand miles begins with one step. Setting goals is the first step in turning the invisable into the visable."

08.01.2022 NO MORE: - I can't do it! - I have bad genes! - I'm to tired! - I've failed before!... - I hate working out! - I have no will power! - I'll do it later! - I'm too old! - It's too hard! - I'm too busy! - I love junk food! NO MORE EXCUSES! See more

05.01.2022 - It takes 4 weeks for you to notice a change! - It takes 8 weeks for your friends to notice a difference! - It takes 12 weeks for the rest of the world to notice a change! - It takes less than a day to decide that your worth it - Make that change today!

02.01.2022 Focus Body and Soul is celebrating its first anniversary! Starting off as a small part-time job for Grant, working with a handful of clients, Focus Body and Soul has grown into a full-time business and expanded to include yoga and school programs. The business has also proudly launched specialised programs for a broad range of clients including working with people with disabilities. With such a fantastic first year, Focus Body and Soul is looking forward to what the next 12 months brings.

01.01.2022 "Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once you've lost it you can never get it back! Time spent working on yourself is never wasted! Spend it wisely."

Focus Body and Soul in Blue Haven, New South Wales, Australia | Sport & recreation