FOCUS Training Centre in Mackay, Queensland | Sport & recreation

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FOCUS Training Centre

Locality: Mackay, Queensland

Phone: +61 412 824 311

Address: 70 Connors Road 4740 Mackay, QLD, Australia

Website: http://www.focustrainingsystems.com.au

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23.01.2022 Focus is a fusion of all systems past present or future. It is all sport, all human movement, any mind body undertaking. As such, it bonds effortlessly with any pre-existing ideas and opens doors to any and all alternatives. #FTS #IntellectualFitness

20.01.2022 DON'T FORGET Friday Night's at the Bar WHEN: Every Friday Night WHAT TIME: 5pm-7pm... WHERE: Focus Training Centre (6 / 70 Connors Rd, Paget, QLD) SEE YOU THERE! #FTS #IntellectualFitness

20.01.2022 Form is something that many people have misinterpreted. They usually MIMIC or COPY the external actions of another person, so-called expert or supposed trainer. Two crucial flaws exist with this mimic concept. Firstly it is nothing more than a superficial, external movement that the participant engages in with the blind hope that because THEY (The Trainer) said so this will work for them (The Participant). Secondly it is my whole-hearted belief that as a FOCUS trainer it is... my job to teach the client to use and feel their own body to make said form work for them, even if it means that the external look of the technique is vastly different in look as the way I would personally do it. It is my job to teach you how to train yourself not become my clone or parrot. #FTS #MindMuscleConnection

17.01.2022 Merry Christmas from the FOCUS Training Centre team! #FTS #IntellectualFitness

17.01.2022 The Focus Training Centre would like to wish everyone a Merry Christmas & a happy new year. It's been an eventful year and we would like to thanks everyone for their support! We will be unstaffed from the 21st of December to the 4th January. However, we will still be available by appointment only #FTS #Focus

13.01.2022 What are your goals for 2021?? Comment below!

12.01.2022 All trainers ask What’s your goal? Then they identify from their past experiences and techniques they used on past clients to get similar results. This is logical and yields a measure of success. Focus trainers take it a step further by being unconventional. They start at a different place as the other trainer implementing the exercises that may not seem most effective but are actually relative to the client in their CURRENT STATE not the state they want to achieve. Learn ...more for the FTS Ebooks available here https://www.focustrainingsystems.com.au/shop/scroll-bundle/ #FTS #IntellectualFitness

10.01.2022 We caught up with Annette Swann for mental health week to discuss her book "Burnt Face" and how physical scars affect both mental and physical perspectives. #FTS #MentalHealth

08.01.2022 Focus has the perfect gift this XMAS for you or someone that you know! 6 Month Membership Special at $350 https://www.focustrainingsystems.com.au//6-month-membersh/... 3 Month Membership Special at $200 https://www.focustrainingsystems.com.au//3-month-membersh/ Both of these deals have extras included like free shakers, $20 gift vouchers & free training programs - hit the link to find out more! PLUS! Both purchases go into the XMAS draw that will be drawn in the new year! #Focus #FTS #Christmas #Special

07.01.2022 Wardrobe malfunctions #focus #fashun

07.01.2022 Experience FOCUS Memberships $15/Week No Lock-in Contracts No Cancellation Fees 70 CONNORS ROAD, PAGET, QLD... 0412824311 www.focustrainingsystems.com.au See more

06.01.2022 What a year it's been! The Focus staff would like to extend their heart felt gratitude and appreciation to all the members for their help and support. Looking forward to an inspiring 2012

06.01.2022 The first stage of mind training is the calming and quieting of the mind. A peaceful, good heart- implies that your intentions are good and genuine. You endeavour to be kind and generous. You do not misuse knowledge to harm others. You have respect for the art, your teachers and one another. #FTS #IntellectualFitness

05.01.2022 FOCUS $15/week memberships NO CONTRACTS NO CANCELATION FEES... NO WORRIES See more

04.01.2022 New FTS Apparel available in the centre & online! https://www.focustrainingsystems.com.au/product-ca/apparel/ #FTS #Apparel

03.01.2022 Looking to get into your best physical & mental state this year?? Book a PT Session ONLINE HERE https://focustrainingpt.as.me/ So many fitness concepts are presented to us in an attempt to satisfy what has been over simplified the concept that Everyone is different. This is a superficial and limited announcement to a fact that true but how they decide to resolve the issue will determine whether or not their alteration will work. Most try to instil the same form and apply... lightor heavy weight. Some may even go as far as changing hand grip and move from free weights to machine or vice versa. These solutions often only work temporarily if at all. In many times people confuse heavy load and resistance as success. The reality is everyone is different so don’t impose external remedy to an internal problem.... *Extract from "The FTS Earth Scroll" available online - www.focustrainingsystems.com.au #FTS #IntellectualFitness

FOCUS Training Centre in Mackay, Queensland | Sport & recreation