Focus Impact Time Training | Sport & fitness instruction

Focus Impact Time Training

Phone: +61 422 364 825

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25.01.2022 Front squats are slowly getting more comfortable . . .... . #FrontSquat #NewMovement #RemainPatient #FitnessIndustry #PersonalTrainer #InspireToBeBetter #Mobility #Strength #Plusfitness #WarwickFarm #2170 See more

25.01.2022 SQUAT DAY . . .... . #PersonalTrainer #FitnessCoach #FrontSquat #BackSquat #StrengthTraining #ConsciousLiving #InspireToBeBetter #FocusImpactTimeTraining #Plusfitness #WarwickFarm #Liverpool #Discipline #Consistentcy #Commitment

19.01.2022 TheDumbbell snatchis a powerful exercise. That targets your lower body, upper body & core in one single movement. #Dumbbell #Snatch #FocusImpactTimeTraining #PersonalTrainer #Coach #Exercise #FitnessConscious #PFWF #GymMotivation #AnchorYourself #PowerfulHabits

17.01.2022 31 Burpees with knee tucks Celebrating my 31st birthday doing burpees at FITT Bootcamp #Birthday #Burpees #KneeTucks #FitnessCoach #Bootcamp #StayFit #Exhausted #Celebration

09.01.2022 Resistance band barbell deadlift #FitTraining #FitnessCoach #PersonalTrainer #Barbell #Deadlift #Plusfitness #WarwickFarm #Liverpool #FitFam #GymLife #LiftingWeights #StrengthTraining #SoulSession #AnchorYourself #TakingSouls

09.01.2022 Build Power, Speed, and Endurance by incorporating the sled push into your workout. #SledPush #150kg #PersonalTraining #Fitness #Coach #LegDay #NoPainNoGain #Discipline #Consistencty #Patience #Plusfitness #WarwickFarm #Liverpool #Power #Speed #Endurance

08.01.2022 Dumbbell Flow Suitcase squat Deadlift clean Squat press... Hang clean press . . . #DumbbellFlow #Squat #Deadlift #FitnessIndustry #WOD #PersonalTrainer #InspireToBeBetter #Coaching #Plusfitness #WarwickFarm #2170

07.01.2022 WHY training is so important to ME? It is the one thing that I am able to CONTROL in my life. It is dependant on the individual how hard and how far they're willing to push themselves. . . .... . #PersonalTrainer #FitnessCoach #TakingSouls #SoulSessions #InspireToBeBetter #AnchorYourself #FocusImpactTimeTraining #NoLimit #WarwickFarm #Liverpool #Discipline #Consistentcy See more

05.01.2022 Throwback to outdoor training when we had to access to the gym. Exactly one year ago today, when this video was filmed. Pair of 10kg Dumbbells Burpees Complete as many reps as you can in 60 seconds.... . . . . #OutdoorTraining #Throwback #Burpees #Dumbbells #ChisholmPark #FocusImpactTimeTraining #PersonalTrainer #FitnessConscious #HealthyLiving #Mindset #Coaching #CanleyHeights #Liverpool