Focus & Be with Martial Arts and Yoga in Bayswater, Western Australia | Gym/Physical fitness centre

Focus & Be with Martial Arts and Yoga

Locality: Bayswater, Western Australia

Phone: +61 413 821 048

Address: 91 Whatley Cres, Bayswater 6053 Bayswater, Western Australia, WA, Australia

Website: https://www.focusandbe.com

Likes: 918

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school
• Yoga studio

25.01.2022 Focus&Be Practising Yoga this Weekend! We have classes on Saturday at 8am and 4pm, and Sunday at 9:30am! Enjoy your weekend! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #yogajourney

25.01.2022 Good Advice for setting up your New Year's resolutions for 2021!

24.01.2022 Focus&Be Deeply Relaxed and Stretched with Mias Yin Yoga class this Saturday afternoon at 4pm! ... #FocusandBe #balanceyoga #yinyoga #bayswaterperth #stretchandrelax #perthyoga #yogaperth

23.01.2022 Focus&Be Relaxed knowing Youre in Good Hands with Toni! ... #FocusandBe #balanceyoga #yoga #yogajourney #beginneryoga #yogabeginner #beginnerfriendly #perthyoga #yogaperth

23.01.2022 Focus&Be is a small business staffed by enthusiastic and passionate people dedicated to their arts and to motivating their students to improve their physical and mental well-being. Please help us to help you by following through with some of these suggestions - it would be much appreciated! ... #FocusandBe #balanceyoga #academyoftraditionalfightingarts #yoga #karate #taichi #chineseinternalarts #fitness #health

23.01.2022 Australia’s peak industry association, Fitness Australia, is calling on the West Australian Government to immediately reverse its decision on keeping gyms and fitness facilities closed until at least Saturday 1 May 2021. https://fitness.org.au//a-post-lockdown-transi/50/2243/184

23.01.2022 Focus&Be Able to Transition Easily and Gracefully in Gomukhasana (cow faced pose) in our Saturday 8am Yoga Class! .... #FocusandBe #balanceyoga #yoga #bayswaterperth #perthwellnesscomunity #perthyoga #yogaperth #yogajourney #vinyasaflow #vinyasa #beginnerfriendly

22.01.2022 Focus&Be Active again after the Lockdown! See you at 6pm Yoga tonight! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #natarajamovement #stretchandrelax

22.01.2022 Focus&Be Enjoying the Benefits of mild Yoga Inversions tonight at 6pm with Toni (filling in for Bec). ... #FocusandBe #balanceyoga #bayswaterperth #yoga #yogaperth #perthyoga #downwarddog #yogainversions

21.01.2022 Make sure you take breaks to go outside and look around to give your eyes a rest!

21.01.2022 Focus&Be Making the Most of the End of the Year! Join us Tuesday 24th November at 7:15pm for our last 5 Week Beginners' Yoga Course for 2020! ... #FocusandBe #balanceyoga #bayswaterperth #beginneryoga #beginnerfriendly #yogaperth #perthyoga #yogabeginners

21.01.2022 Focus&Be off to a Good Start to the Weekend with Toni (filling in for Bec) this Saturday morning at 8am! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #baddhakonasana

20.01.2022 With the Metronet development starting soon, the carpark opposite Focus&Be has now closed. The good news is there is still plenty of street parking nearby. Please refer to the map to know where to find it! Note that after hours (when most of our classes run) you can park longer than 1 hour in the green zones.

20.01.2022 Focus&Be Revolved in your Yoga Poses! Here is Toni performing a variation of parivrtta parsvakonasana utilising the wall ropes. She is filling in for Bec tonight so join her at 6pm! .... #FocusandBe #balanceyoga #bayswaterperth #parsvokonasana #parivrtta #spinaltwist #yogawall #yogaprops #movementpractice #movementvariability #movement #wallropestonight

20.01.2022 Focus&Be Correctly Aligned and Deeply Stretched in your Yoga Poses with Louis's Iyengar Yoga class tonight! ... #FocusandBe #balanceyoga #iyengaryoga #Iyengar #beginnerfriendly #bayswaterperth #yoga

19.01.2022 Focus&Be Enjoying 75mins of slow flow with the heaters on Saturday morning! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #vinyasaflow #vinyasa

18.01.2022 Focus&Be Better Aligned in your Yoga Poses with Louiss Iyengar Yoga class every Tuesday at 6pm! .... #FocusandBe #balanceyoga #Iyengar #iyengaryoga #yogaprops #yoga #bayswaterperth #perthwellnesscomunity #perthyoga #perthfitness #perthyogacommunity #perthwellness

18.01.2022 With the Metronet Rail construction starting soon, the car park opposite Focus&Be will be closed from 20 November. The good news is there's still plenty of parking if you know where to look! Please refer to this map of the available car parking bays after 20 November.

18.01.2022 Focus&Be at our Last Beginners' Yoga Class for 2020! Join Toni at 7.15pm tonight (Tuesday)! ... #FocusandBe #balanceyoga #bayswaterperth #beginneryoga #beginnerfriendly #yogabeginner

18.01.2022 Focus&Be More Flexible with Yoga. Our new Beginners Course starts Thursday 5 November at 6pm! .... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginneryoga #beginnerfriendly

18.01.2022 Focus&Be Active, Fit and Healthy at Any Age!

17.01.2022 Last call to join our new Tuesday evening yoga beginners course! Register today and youll still qualify the early bird price!

16.01.2022 If you missed Nat's Sunday yoga class, be sure to join her on Monday at 6pm!

15.01.2022 Focus&Be Be an Earlybird! Join Nat Wednesdays at 6.30am for our Early Morning Yoga (back by special request!) and you too will soon feel like doing cartwheels! ... #FocusandBe #balanceyoga #bayswaterperth #ealymorningyoga #beginnerfriendly #beactive

15.01.2022 Focus&Be a Yoga Beginner in our 5 Week Course starting Thursday 27th September at 6pm. Toni will guide you through the fundamentals of safe and enjoyable yoga practice for health and well-being. ... #FocusandBe #balanceyoga #yoga #yogajourney #yogaperth #perthyoga #beginneryoga #beginnerfriendly #bayswaterperth

15.01.2022 Focus&Be fulfilling your New Year's Resolutions to get fitter and healthier in 2020! Register now for our final Yoga Beginners Course for the Year! .... #FocusandBe #balanceyoga #beginneryoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth

15.01.2022 Focus&Be Adding Yoga to your Health, Wellness and Fitness routine with our next beginners course starting on Tuesday 15th of September at 7:15pm. Register on our website www.focusandbe.com ... #FocusandBe #balanceyoga #bayswaterperth #beginneryoga #beginnerfriendly #yogaperth #perthyoga #yogajourney #healthandwellness #healthylifestyle

15.01.2022 Focus&Be Working to Improve your Muscle Symmetry with Nat at Sunday morning Yoga! .... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #perthfitness #natarajamovement #yogaperth

14.01.2022 Focus&Be Improving your Range of Motion with Yoga. Join in tonight at 6pm! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #vinyasayoga #vinyasa #beginnerfriendly #perthyoga #yogaperth #yogajourney

14.01.2022 Focus&Be Precise in your Yoga Poses. Join Louis every Tuesday at 6pm for Iyengar yoga which has an emphasis on detail, precision and alignment in the performance of yoga postures. ... #FocusandBe #balanceyoga #Iyengar #iyengaryoga #yogaprops #yoga #bayswaterperth

14.01.2022 Focus&Be Off to a Good Start on Sunday with Nats 9.30am Yoga class! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #natarajamovement

13.01.2022 Focus&Be Challenged with Yoga! Tania is back tonight teaching the Wednesday 6pm class and looks forward to welcoming you and tailoring a class to your needs! ... #FocusandBe #balanceyoga #bayswaterperth #beactive #yoga #beginnerfriendly #yogaperth #perthyoga #yogajourney

13.01.2022 Focus&Be Opened Up in Body, Breathing, and Mind, with Iyengar Yoga every Tuesday night at 6:00pm! ... #FocusandBe #balanceyoga #Iyengar #iyengaryoga #bayswaterperth #beginnerfriendly #perthyoga #yogaperth

13.01.2022 Focus&Be Back after a week of Covid shut-down! Classes resume Saturday 1st May! .... #FocusandBe #balanceyoga #academyoftraditionalfightingarts #bayswaterperth #yoga #martialarts #karate

12.01.2022 Focus&Be Gently but Strongly stretched in Toni's Beginners Yoga Class Tonight at 7:15pm ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #beactive #downwarddog

11.01.2022 Focus&Be Better Aligned in your Posture and Yoga Poses with Louis's Tuesday Iyengar Yoga classes starting tonight at 6pm for 2021! .... #FocusandBe #balanceyoga #Iyengar #iyengaryoga #yogaprops #yoga #bayswaterperth #perthwellnesscomunity #perthyoga #perthfitness #perthyogacommunity #perthwellness

11.01.2022 Focus&Be Fluid with our Yoga Classes this weekend! .... #FocusandBe #balanceyoga #yoga #vinyasaflow #vinyasa #vinyasayoga #bayswaterperth #perthwellnesscomunity #perthyoga #yogaperth #natarajamovement #beginnerfriendly

11.01.2022 Focus on Well-Being rather than striving for Happiness.

11.01.2022 There's still time to fulfil those New Year's Resolutions! Sign up for our 5 Week Yoga Bginners Course now!

11.01.2022 Focus&Be at our Last Iyengar Class of 2020! Join Louis at 6pm tonight (Tuesday)! ... #focusandbe #balanceyoga #Iyengar #iyengaryoga #bayswaterperth

11.01.2022 Focus&Be Carefully Guided and Mentored in your Yoga Journey in our Beginners Yoga Course starting Thursday 27th at 6pm. Register now and youll qualify for our early bird discount. ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #yogabeginner #beginneryoga

09.01.2022 Focus&Be Deeply Stretched and Relaxed with Mias Yin Yoga class at 4pm every Saturday. ... #FocusandBe #balanceyoga #bayswaterperth #yinyoga #restorativeyoga #meditation #wellness #perthyoga #yogaperth

09.01.2022 Focus&Be Flowing with Bec tonight and every Wednesday evening and Saturday morning. #FocusandBe #balanceyoga #bayswaterperth #perthwellnesscomunity #perthyoga #perthfitness #perthyogacommunity #yogaperth #asana #yogajourney #vinyasa #becfardig

09.01.2022 Focus&Be Looked After in our Beginners Yoga classes. Join Nat tonight or Toni next Thursday at 6pm! ... #FocusandBe #balanceyoga #beginneryoga #bayswaterperth #yogabeginner #beginnerfriendly #yogaperth #perthyoga #wellnessjourney

08.01.2022 Focus&Be Serene in Viparita Karani (legs up the wall) our peak pose for our Saturday 8am class with Bec. Bec says: "My personal all time fav inversion (and second favourite asana closely behind savasana) its an all round good guy of benefits... Tried ankles/ legs? Take em up a wall. ... Tired? Legs up the wall.. Monkey mind, get them legs up! Digestive problems? You know what you need? Your legs up a wall! Honestly I could go on but why bother when you should experience the joys for yourself. Pregnancy wont even stop you, we can just prop you to ensure you enjoy the magnificent benefits!! Hope to see you on the mat with our legs up the wall!!" .... #FocusandBe #balanceyoga #bayswaterperth #yoga #yogajourney #beginnerfriendly #becfardig #vinyasa #perthyoga #yogaperth

08.01.2022 Focus&Be Starting Your Yoga Journey expertly guided by Toni in our Beginners Course commencing Thursday 14th January at 6pm. There are still places so register now! ... #FocusandBe #balanceyoga #bayswaterperth #beginneryoga #beginnerfriendly #yogabeginner #yoga

06.01.2022 This clever pooch really enjoys his zoom fitness classes but the good news in here on Perth we can (still) attend classes in person so be sure to make it to our Centre this weekend and next week! (Our last classes for 2020 will be on Wednesday 23rd December.)

06.01.2022 Focus&Be Active right up until the 23rd of December! We'll be closed from Xmas Eve and will reopen on Monday 11th January 2021! ... #FocusandBe #balanceyoga #academyoftraditionalfightingarts #holidays #xmas2020

05.01.2022 Focus&Be Limbered Up this Saturday Morning with Becs 8am Yoga Class! ... #FocusandBe #balanceyoga #yoga #yogajourney #vinyasa #perthyoga #yogaperth #bayswaterperth #vinyasaflow #beginnerfriendly #becfardig

05.01.2022 Focus&Be Lengthened with Bec Wednesday evenings at 6pm and Saturday mornings at 8am. ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #wellnessjourney #perthwellnesscomunity #flexibility

05.01.2022 Focus&Be Active with Yoga, Taichi and Karate!

04.01.2022 Focus&Be Flowing with Bec at tomorrow mornings 8am class for 75minutes of slow flow. Heaters will be on! ... #Focus&Be #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #vinyasaflow #vinyasa #vinyasayoga

04.01.2022 Focus&Be Flexy with Nat Friday mornings at 9.30am! ... #FocusandBe #balanceyoga #bayswaterperth #natarajamovement #halasana #yoga #yogaperth #perthyoga #yogajourney #movement #perthfitness

04.01.2022 Focus&Be Foward Bending with Good Form! Join Bec tonight and every Wednesday evening for Yoga at 6pm! ... #FocusandBe #balanceyoga #bayswaterperth #yoga #beginnerfriendly #perthyoga #yogaperth #forwardbend #sunsalutations #vinyasaflow

03.01.2022 Focus&Be Enjoying your Week More with Yoga! Join Nat tonight for a great start to your week! (Thanks Liz for the good feedback!!) #FocusandBe #balanceyoga #yoga #bayswaterperth #stretchandrelax #perthwellnesscomunity #

02.01.2022 Focus&Be Strong and Supple in your Yoga Poses with Louiss Iyengar Yoga class every Tuesday at 6pm! ... #FocusandBe #balanceyoga #Iyengar #iyengaryoga #yoga #beginnerfriendly #bayswaterperth

01.01.2022 Focus&Be Active! Join Nat (who often practises movements like cartwheels while waiting for her students to arrive!) for yoga tonight! ... #focusandbe #balanceyoga #beactive #cartwheels #yoga #beginnerfriendly #perthyoga #yogaperth #perthfitness