Focused Health and Fitness | Public figure
Focused Health and Fitness
Phone: +61 403 549 791
Reviews
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25.01.2022 We all started somewhere. This is my 10 year transformation. 68kg to 93kg. Roughly 30kg lean mass. @ Gold Coast, Queensland
03.01.2022 Which is better for the average person? Morning workouts or evening workouts? The answer is completely up to you. Fasted, not fasted, morning, evening... Do what you feel suits your lifestyle best so that you can continually take active steps towards your goals.