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Focus on Living

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25.01.2022 I feel like dancing. #passionatelyalive #mumlife #laugh #dancing

23.01.2022 One thing I do to switcharoo from crappolla day to ease and grace. #joy #vibrationalfrequency #reignitecoach #focusonliving #alive

21.01.2022 Enjoying the incredible holiday at Meringo NSW. Waking up to this view and this weather is heaven on a stick. #focusonliving #surfing #parentinglife #passionatelyalive

16.01.2022 Sunset bliss #sunsetlover #alive

15.01.2022 Audrey gets her first phone. First the 70’s hairdo now the telephone. #oldschool #motherdaughterlove

14.01.2022 Audrey appeared as young Tones in Tones and I mini documentary. Clip has 60 k views can we push it higher? https://youtu.be/oeSMHYUAZSE #youtube #tonesandi

14.01.2022 How the day unfolds. A scenic jog around the Pondage in Mount Beauty then up to see Falls Creek in Summer - breath taking . Mack got to love up Mac the dog. Next Lake Guy for a swim. Finishing the day with an old fashion game of darts where I discovered my zone of genius #lovemountbeauty #hikingadventures #coldwaterswimming

12.01.2022 When you are feeling torn about celebrating Invasion day my recipe is to get into nature. Here I am in absolute awe of our beautiful country. #loveaustralia #passionatelyalive #focusonliving #focusonyourself

08.01.2022 Do you make time to have a laugh with your kids?I know the old me was always so busy I felt like I was treading water. ..all I wanted was to laugh more. Yes it is possible. This video was the surprise message for her grade 6 graduation (end of primary school). It was a weird year but we certainly had some funny moments. Hopefully this graduation video is one she won’t forgot. My aim is for the kids to look back and say they loved hanging out with their family .. well most of the time. She did thank us for the video. We were definitely the only rap. #laughteristhebestmedicine #parentinglife #rapper #passionatelyalive #worklifebalance

08.01.2022 it’s beginning to feel like Christmas Last day of school now for some xmas shopping. #motherdaughterlove #dressup #passionatelyalive

07.01.2022 Love when you daughter takes up indoor cricket so we can play at home. Coco our dog fields. Mackenzie bowls in our evening cricket game. Mama got to have a bat and smashed it for a 4. #lovebeingamum #nightcricket #familytime

05.01.2022 Mother daughter time. Loved exploring with Audrey.

05.01.2022 Do you find your saying I’m not good enough? Instead consider that one person that needs to hear from you. Stand up, open up and be heard. For me I focus on my Super Mum drowning in overwhelm and helping her feel alive again. You have the capacity to feel calm vibrant and free but so often we put it off. Kidding ourselves you will prioritise yourself when you have time. To learn more check out the awesome women video testimonials on my website who have transformed to feel ALIVE again. #passionatelyalive #mentalhealth #mindset #reignitecoach #worklifebalance

03.01.2022 A lovely surprise to our room Happy Birthday from #fourseasonssydney

01.01.2022 CONSISTENT where do you do it for others where does it fall down for you? What is the one thing you MUST make consistent this year to make you feel passionately alive? I am great on the selfcare ...completely nail this one. This year I am stepping up with the same 1 hour a day consistency marketing myself. Tell me what you are going to make consistent? Where you focus goes energy flows. Message me to learn how I can support you to get there. #goodhabitsforlife #swimming #alive #passionatelyalive #focusonyourself #selfcare #consistency #coach #healthylifestyle