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FOCUS

Phone: +61 401 305 126

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21.01.2022 So excited to be making such a difference to people's days with the FOCUS Daily Wellness Breaks! Stay tuned this week for some more feedback These are part of the Corporate Wellness Package that I offer to companies. Get in touch if you want an information pack for your workplace, let's see if we can arrange a trial and pull a few strings to get you stretching at your desk too!

18.01.2022 Received this feedback today from my corporate desk stretch sessions, that are part of the FOCUS Corporate Wellness packages... "Absolutely love your class! it’s been really beneficial for me as I’ve always been an avid sloucher and it’s a great step towards undoing years of intensive excel peering. I think it’s a great level of difficulty for the sedentary type and sneaking in some strength while no one is looking is a great strategy"

15.01.2022 Check out Sally... about 18 months post surfing accident where she was told she would never walk again! She has done, and continues to do everything in her power to defy those odds Privileged to be a small part of her journey x

14.01.2022 I'm loving that FOCUS provides a platform for me to share more of what I love, and what I have dedicated my life to learning more about! One of those things is Nutrition and Lifestyle Education, for both individuals and corporate companies. Please check out the blog on my website that is now live, and stay tuned for dates released soon for quarterly LIFESTYLE OPTIMISATION SEMINARS ONLINE! ... https://www.focuswell.com.au/blog

10.01.2022 More feedback from FOCUS at desk Wellness Breaks. Improving focus and productivity within teams Get in touch to for an information pack!

06.01.2022 FOCUS provides all this and so much more for Corporate environments! https://www.smh.com.au//tight-or-stiff-from-sitting-try-th