Foggy Lookout Wellness Retreat | Camp site

Foggy Lookout Wellness Retreat

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24.01.2022 SCHOOL HOLS ~ Excited to announce we will be doing a kids (7-12 years) yoga and arts program over the school holidays. Unify Yoga & Arts -at this stage thinking Thursday & Saturday mornings. Committing your kid/s for either 4 weeks (1 session per week) or 8 sessions (2 sessions per week) Learning basic yoga techniques to calm the mind (breath work and meditation) and strengthen their young growing bodies. The art therapy side of things will be learning how to identify with their emotions and using various modalities of expressive arts we will learn how to regulate and reflect. Each session will be 90 mins. Max 6 kids per session. Also if we get enough interest ~we will run themed Drumming Workshops for kids too.

21.01.2022 Please SHARE with any one interested in the big picture of wellness, and the importance of feeling energised, reconnecting and rebalancing your life and goals.

21.01.2022 This is another beautiful and insightful Reflection on an Art Therapy session here at FLoWR last week. Permission from Carol (client) to share :)

17.01.2022 Looking forward to getting together for this.

17.01.2022 LAST MINUTE ~This week end 27, 28 & 29 of November there are still some appointments available (Remedial/Relax$60-$70 1 hour with Jani, Gale offers RMT at $80 with Health Fund) BOOK NOW. Let us know you have PM'd us, to arrange appointment.

09.01.2022 Good times last year! <3

08.01.2022 2021 is COMING ~ NOTICE: Our usual Yoga class 7am Saturday 12 Dec will be postponed to Sat 19 Dec, making this the last regular class until 2021. Returning MONDAY 6:15pm (on mat) 1 February 2021. This big break will enable us to work on launching regular week end workshops and retreats. Our first YOGA, ARTS & DRUM Workshop will be held Sunday 10 of January 2021. Details of this and other workshops coming up soon will be posted on this FLoWR FB page.

07.01.2022 Wow Thank you Sharon for this video, it crossed my screen today - your creativity has inspired me Earlier this morning I started to use all our dead gum tree branches and lay them around our frog pond today, a work in progress - loving using nature in art, bringing lifeless things into a new life.

03.01.2022 Just leaving this here ~ any colleagues in Mental Health, Youth Justice or Law you might find this refreshing. https://www.trybooking.com/events/landing?eid=658491&

01.01.2022 Just so you all know they are not ‘bongos’

01.01.2022 So interesting and so true!

01.01.2022 'Each of us has an image of what we think we are or what we should be, and that image, that picture, entirely prevents us from seeing ourselves as we actually are' ~ Krishnamurti