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Folk Yoga Studio

Phone: +61 458 020 220

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25.01.2022 Folk Yoga Studio Duporth Avenue’s last week!! - TUESDAY 6:30pm-7:30pm Guided Meditation with Kristy, $15. -... SATURDAY 10:00am-11:00am Yoga + Craft Family Morning, $10. - Direct message to secure your spot & don’t forget to tag your friends (Last week of pop up hire space) See more

24.01.2022 TONIGHT - 1hr full moon guided meditation $15

24.01.2022 Nannying at women’s circles and starting up family daycare from my home, all my dreams coming true

23.01.2022 Children are like an open blank book, where everything can be written. Even though we come to this world with a personality it is our surrounding, culture, and more which model the adults we’ll become. What if they had taught us Yoga since childhood, what if we have had the access to this knowledge since we were young probably we would’ve have a lot for of skills for the adult life. If you have kids around try to share time with them, you can share some Yoga with them but at the same time they’ll teach you more about the simple things in life which we forget with time. Happy Friday everyone

23.01.2022 Next week at @folkyogastudio - MONDAY 9:00am-10:00am Little Folk Art With Marnie, $10. .... - TUESDAY 6:30pm-7:30pm Guided Meditation with Kristy, $15. - SATURDAY 10:00am-11:00am Yoga + Craft Family Morning, $10. - Direct message to secure your spot & don’t forget to tag your friends See more

22.01.2022 $10 per family

22.01.2022 Happy Monday! This week at FOLK - MONDAY ... 6:30pm-7:30pm Vinyasa Flow Yoga With Sam, $20. (cash only) - TUESDAY 9:15am-10:00am Mums + Bubs with Marnie, $15. + 6:30pm-7:30pm Guided Meditation with Kristy, $15. - SATURDAY 10:00-11:00am Yoga + Craft Family Morning with Marnie, $10 per family. - SUNDAY 4:00pm-5:30pm ‘Rest and Restore’ Yoga with Emma, $20. (cash only). - Direct message to secure your spot & don’t forget to tag your friends See more

22.01.2022 Importance of breathing Breathing is a process to which we pay very little attention. It happens automatically, without concious participation , but at the same time, most people breathe incorrectly. But is there a wrong way to breathe, if breathing is a spontaneous action of our body? The answer is that our breathing muscles become lazy and stop providing optimal inhalation and exhalation. Our whole life is completely dependent on breathing. If we stop breathing, life leaves... the body. Life and breath are closely related to each other. Pranayama provides the foundation for correcting the incorrect patterns of breathing that we all have developed over the years of non attention on our breath. By correcting our patterns, we experience new vigour , vitalaity and positive emotions in our lives. To learn more about breathing and Pranayama visit us at Folk Yoga Studio

20.01.2022 SCHOOL HOLIDAYS - looking for care for your child over the holidays? Located in Yandina, with Marnie. Message for information and bookings

20.01.2022 Folk: the people of the earth. Community: a group of people that care about each other and feel they belong together. Connect with compassion

16.01.2022 My heart is so full of joy. Since taking over FOLK yoga studio just 11 short months ago we have been able to welcome so many families to our growing community My next journey is calling me back to my sacred home land of India. @folkyogastudio will be back 2020!! MUCH LOVE, Marnie

15.01.2022 Its all happening at our Bush Kindy in Yandina Message for permanent weekly attendance.

14.01.2022 Creating Well-Being through the Breath Nature has provided a very powerful tool to combat the harmful effects of stress our Parasympathetic Nervous System. All we need to do is understand and implement techniques to activate its functioning. Pranayama holds a very special place here. Our breath is the first to get affected by stress. ... And our breath is the only response to stress that can be altered and controlled using our conscious will. Our breathing can be manipulated easily, and at will, not only to neutralize the effects of stress on the body but also to add more energy or prana to the system. Correct breathing can help us a great deal in maintaining good health. With our breathing we can influence our nervous system, transform our mental, emotional and even our physical health, and maintain well being. ~butterfly yoga + breathing~

14.01.2022 So far this week at Bush Kindy

13.01.2022 NEXT week at FOLK PRICES; Guided Meditation- $15 All other classes- $10. Spread the love by telling your friends! ... | like | tag | share | Message for Bookings and I will send you a booking confirmation Have a beautiful weekend, my sisters getting married woohoooo

12.01.2022 Nature play surrounded by nature

11.01.2022 You’ll never, ever regret choosing kindness.

10.01.2022 https://www.sciencealert.com/daycares-in-finland-built-a-ba

10.01.2022 Here’s what’s happening next week at FOLK - MONDAY 6:30pm-7:30pm Vinyasa Flow Yoga With Sam, $20. (cash only)... - TUESDAY 9:15am-10:00am Mums + Bubs with Marnie, $15. + 6:30pm-7:30pm Guided Meditation with Kristy, $15. - THURSDAY 6:30am-7:30am ‘Rise and Shine’ Yoga with Emma, $15 (cash only). - SUNDAY 4:00pm-5:30pm ‘Rest and Restore’ Yoga with Emma, $20. (cash only). - Direct message to secure your spot & don’t forget to tag your friends See more

08.01.2022 Deep breath in through your nose... deep breath out through your mouth.. let it all go . Creating Well-Being through the Breath Nature has provided a very powerful tool to combat the harmful effects of stress our Parasympathetic Nervous System. All we need to do is understand and implement techniques to activate its functioning.... Pranayama holds a very special place here. Our breath is the first to get affected by stress. And our breath is the only response to stress that can be altered and controlled using our conscious will. Our breathing can be manipulated easily, and at will, not only to neutralize the effects of stress on the body but also to add more energy or prana to the system. Correct breathing can help us a great deal in maintaining good health. With our breathing we can influence our nervous system, transform our mental, emotional and even our physical health, and maintain well being. . Namaste FOLK

06.01.2022 Happy Monday you beautiful souls . Want to become a part of our FOLK team on the Sunshine Coast? **Are you a mindful child teacher? **Are you a child yoga teacher?... **Are you wanting to share your knowledge/creativity/skill? **Wanting to hold space for others? **Do you need a space to hire daily or weekly? Marnie will be meeting and connecting with you this week to talk more Message to secure a time that works for you. MUCH LOVE

06.01.2022 What’s happening next week at folk - MONDAY 9:00am-10:00am, Little FOLK Art, with Marnie. $10. -... TUESDAY 6:30pm-7:30pm Guided Meditation with Kristy, $15. - SATURDAY @theconsciouscoven - Direct message to secure your spot & don’t forget to tag your friends See more

04.01.2022 Nature crowns made with love

04.01.2022 ONLY 2 APPOINTMENTS LEFT - Thursday at 1pm & 3pm. And, YES, even 1 treatment can make a world of difference: Imagine how different your family life would be if... your child could: + BE their happy, healthy, vibrant self. + Go to bed without a drama and sleep soundly + Felt confident to try new things + Was able to spend time alone creatively + Able to eat meals without a fuss. + Make friends easily. + Concentrate at school with ease. + Express their fears and concerns in a safe manner. Booking link in comments. Free phone consult or Treatment. KIDS KINESI WITH MEGAN: + Clearing energy from past experiences that hold them back. + Locating emotions in their body. + Processing fears on a cellular level. + Finding a strategy that's just for them & their needs. Children can find it difficult to express, themselves when they are feeling overwhelmed, scared or anxious which can lead them to feeling unheard. This can manifest in behavioural problems, learning difficulties and in their physical bodies (colds, cravings, pain, stomach aches, digestion, and skin disorders). Kinesiology can help release these emotions and create healthy boundaries to protect the beautiful and gentle nature of your child so they can freely communicate their feelings and needs. TESTIMONIAL We first met Megan I had never experienced kinesiology and truthfully wasn’t quite sure exactly how it worked. Our little family was experiencing great difficulties with three and a half year old daughter. She was very restless sleeping, often waking up to five times a night! Her behaviour would switch from being the most beautiful, sweet child to a moody, screaming devil child. It was heartbreaking, tiring and draining on all of us. We went to the doctors who didn’t understand. When my daughter started describing HER traumatic birthing experience, we decided to seek help. Megan worked on this issue and others troubling her with sensitivity. The difference in her was noticeable within four days. Her sleeping patterns got better and better and we no longer saw the screaming, troubled episodes. It was such an utter joy and more importantly relief that we had our little girl back! The warmth and energy Megan puts into her work is inspiring. Maryanne McKinnon & Family #kinesiologyforkids #itsimplyworks #meganjohnstonkinesiology #schoolholidayspecial #childrenareourfuture #makeadifference #familylife #emotions #expressyourself #findyourfreedom #play #laugh #anxiety #girlswannahavefun #energyworks #mindbodysoul #love

03.01.2022 Thank you from the bottom of my heart for your connections and community. What a wonderful week we had! Last week for school holiday bookings. Limited spaces. ... Have a happy weekend

01.01.2022 Yes, it’s true that Kindergarten has transformed into First Grade. Yes, children will need to learn academics, listen and sit still. But that certainly doesn’t ...mean that these lessons should be straight-jacketed onto them in the toddler and preschool years. In fact, the funneling down of structured learning is all the more reason to let children play while they can. We must fiercely protect this precious, ever shrinking window of time for our children. More in Don't Let Your Preschoolers Forget How to Play: https://www.janetlansbury.com//dont-let-your-preschoolers/ Play is enough. Play is enough. Play is enough. This should be our educational mantra for the first 5 years.

01.01.2022 FOLK BUSH KINDY Our version of holistic education is evolving constantly. There isn't a single theory or set structure we follow -- which is so liberating after many years as people existing within those structures. We chose not to be government funded so we can honour our beliefs. Making it the norm to recognise energy and spirit, ourselves and pachamama. To teach them without limiting their thinking because of structure. #natureplay #folkcommunity