Follow Bliss Yoga in Mooloolaba, Queensland | Health spa

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Follow Bliss Yoga

Locality: Mooloolaba, Queensland

Phone: +61 419 712 383

Address: La Balsa Park Harbour Parade Buddina 4575 Mooloolaba, QLD, Australia

Website: http://followblissyoga.com.au

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16.01.2022 What a lovely catch up!!! I feel so very blessed to have met such a beautiful group of people along my yoga journey. I started teaching a year after moving to the coast and after coming from a place I knew so many to starting from scratch I am so lucky that you all stumbled into my life, each one of you today hold a special place in my heart, we have shared many many laughs! Cold morning laughing at ourselves for been outside at the crack of dawn I think 8 degrees once, we have watched the dolphins swim past, meditated through the garbage truck banging, and shared a few tears and many a hugs. So again Thankyou all so very much for allowing me to dream a little and share with you. Hope to see you all again on the mat in the future xxxx

15.01.2022 Oh yoga how I love you!!! Although I don't practice anywhere near as much as I once did, it's one of the few things in life that truly makes me feel so at home! Feeling the energy flow, taking moments to pause and turn inwards is such a soul filling way to really nourish me and feel so at ease.

12.01.2022 Fridays are normally my yoga day, I take myself of to a class to get my yoga fix. However this morning I really wanted to be outdoors, I wanted to breath fresh air, feel the grass and Mother Nature literally beneath me. As I moved through a guided practice from one of my teachers online I felt this overwhelming sense of being home. I don't practice anywhere near as much as I used to, as much as I keep telling myself I want to. However for me yoga is this place I can come to ,... my mat and me, where I can blur out the external world and take some time to connect back to myself, to slow my breath, feel my breath move, and lengthen out my limbs. It's this cosy familiar space , where I know I can't rush, I can just be, it teaches me to slow my thoughts, it's like the comfort that family brings to you but instead it's a comfort that I can find in myself. Not every time feels like that, yes I have times I just want to rush, my mind moves, but at some point in that practice yoga reminds me of flow, of contrast, of being busy and slowing down, of appreciating my amazing body and breath. Who would think that something can truly be so profound. At times we enjoy our practice for different reasons, but for me, know matter what has bought me to my mat I always leave a little clearer and more solid in my foundation as a being here on this earth. Perhaps if your reading this and feeling a little lost, not knowing where home is, where life is leading, maybe take a moment get on your mat, just move, any poses you may know, maybe sit in the yard and close your eyes and take some nice deep breaths, yoga doesn't have to be a long thought out sequence, it can simply be being in the moment and just being present with your breath. Much love to you all, Namaste See more

Follow Bliss Yoga in Mooloolaba, Queensland | Health spa