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Foodhealth Northern Beaches

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25.01.2022 Is sugar the new fat? Watch this documentary on SBS tonight at 8.35pm then come see us for a RE-program!

24.01.2022 Is going sugar-free just for hippies? If youre like the majority of Australian adults, youve most probably tried to diet and had successes, but ultimately you slip back into old habits... http://www.foodhealth.com.au/

23.01.2022 Keep an eye out for media coverage of 6 teaspoons in June. There will be plenty of online inspiration hints and tips!

23.01.2022 Check out our latest blog and please comment. We love your feedback and want to help you get healthier in the kitchen!

23.01.2022 Ambassador Jody Seaton has been rocking it spreading the That Sugar message in her region. Through her business Foodhealth, she was made aware of the beautiful... Charlie, a 7 year old Harbord Public School student in NSW, who won their public speaking competition with this amazing speech about sugar! Thanks Jody for bringing this to our attention and Charlie ... you rock! Be sure to check out Jody's profile too: bit.ly/JodySeaton

22.01.2022 Warm up with a roast vegetable salad tonight! Ensure your vegetables are colourful for a variety of nutrients. Quarter fresh beetroots and bake with other veg hmmm mmm

21.01.2022 Don't be complacent!! The northern beaches has one of the lowest rates of childhood obesity but this article shows that the rates are still staggering for other parts of our city. It is so important to get an education about food to prevent our children from joining these statistics. Don't miss Monday night's event with a focus on kids and sugar consumption.

19.01.2022 I'm very excited about my new ambassador role!!! Coming to a venue near you soon!!! Check out who's featured

18.01.2022 Last night's clients mastered this delicious quinoa salad!!

17.01.2022 Please watch 60minutes this Sunday night for their story about sugar in our food supply!! Then come see us ...

17.01.2022 Jody will be doing a Food demonstration and health master class this Wednesday 18th May 6.30-8.30pm at Goalgetters.com.au Warriewood. Cost $50 (dinner included). Limited spaces. Contact www.foodhealth.com.au to book.

17.01.2022 More party catering pics!! Call now for summer BBQ menus.

16.01.2022 "We've got to better protect our children. 1 in 2 Aussie kids now have tooth decay. And for adults, if you are currently having 2 teaspoons of sugar in your cof...fee, at least reduce it to 1 and see how you go." The #sugarbyhalf campaign marches on. Ps "unequivacable" is currently not a word in the English language. It was very very early morning television, on a sunday too ;) (Its unequivocal) See more

15.01.2022 Tomorrow I'm delivering a seminar on sugar consumption at the Elanora Heights Medical Practice. These practitioners are passionate about all things health! Check them out at www.elanoraheightsmedical.com.au

14.01.2022 Warming up with some kale and chicken soup!

13.01.2022 They came, we catered, fun was had by all!! Thank you to everyone who attended 'That sugar film' screening last night. Foodhealth provides catering call us now for a quote. You bring the cake, we'll bring the rest

12.01.2022 This is a great article #kidswhoeatwell

11.01.2022 Have you got your tickets yet? This event will change the way you look at food. The film has a balanced message and is especially valuable for families.

11.01.2022 Are you focused on better eating in 2016? We have a brand new course called RE-program for those people wanting to do it right and create permanent change. Check out our website for more details. Happy New Year from the Foodhealth team!!

10.01.2022 There are still spaces for tonight's workshop. Here are the recipes for those who can't make it.

09.01.2022 Yes, yes, yes Peter. I agree! Why isn't the Dietetics Association of Australia shouting it from the rooftops? Sponsorship by Nestle and Arnott's maybe?? I hope you guys just saw the 60minutes segment

08.01.2022 Added sugar can too easily sneak into our everyday foods. Read your labels, check for added sugars in the ingredients list, and work toward limiting your intake to 6 teaspoons (25g) a day :)

05.01.2022 Free to air - This Sunday!!

05.01.2022 Did you get your sugar hit at Easter? Are you feeling a little sluggish today? Book a Foodhealth consultation today to help you get back on the wagon and stay on it (until Christmas of course!!)

03.01.2022 'Bout to have the time of my life.

02.01.2022 Our supermarket shelves are lined with convenient, pour in and stir sauces. It seems the perfect way to cook a delicious meal quickly. These sauces seem to have no harmful ingredients, read more of our latest blog below;

01.01.2022 A recent cartoon from New Zealand newspaper hahaha