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25.01.2022 Great warm up to get into our session. 100 reps of each - Toe Taps - Inside Taps - Drag V - Alt V - Cruif Drags ... Legs burn but that’s how we get results! See more



25.01.2022 Go hard or go home! Like and Share

25.01.2022 U14 and U15s sessions

23.01.2022 Week 2 of term 1 what a blast!



23.01.2022 https://www.active.com//ar/tips-for-mental-soccer-training

23.01.2022 Don’t be the next Messi or Neymar be the next and first you !!! #football Like Share Follow

22.01.2022 U8 training session was on today with such perfect weather! Repetition of foundations are the key to perfection



22.01.2022 We are what we repeatedly do. Therefore excellence is not an act but a habit! Like Share Follow

21.01.2022 U12 and U13 teams session

21.01.2022 FOOTBALL TRAINING ACADEMY HOLIDAY CLINIC Dates: 29/6/2020- 1/7/2020- 4/7/2020 Key concepts Technical ball mastery Striking the ball ... Agility and conditioning Mini games Come back into the league with a bang! Train now and get a head start in your team! Enquire at: [email protected]

20.01.2022 Football Training Academy supports the opening of 300 Grams this Tuesday in Coburg

19.01.2022 Intense session working on explosive power!



17.01.2022 Youngster working on one of our more complicated skill work! repetition is the key to perfection

17.01.2022 Dont stop when you are tired stop when you are done! Like Share Follow

17.01.2022 Football Training Academy is a personalised experience that focuses on key fundamentals an individual needs, that are over looked by clubs. Working in small groups every individual is set a plan and have their own progressive milestones they reach guided by by our coaches Follow and share: Now taking U10,U11,U12,U13,

16.01.2022 WE ARE BACK AND WE ARE HERE ALL SUMMER LONG Our Summer Training Camp is designed to prepare players for their up coming season and take them to the next level. Sessions Involve - High Technical Ball Mastery & First Touch Control ... - Complex Positional Awareness - Speed & Agility Training -Strength & Conditioning - Football IQ - Nutritional Awareness LIMITED SPOTS AVAILABLE ENQUIRE NOW! [email protected] See more

16.01.2022 A mix of agility, quickly change of direction and ball work in one drill.

15.01.2022 Footballers are required to generate a lot of power off one leg due to the nature of the game and sharp change of directions they make on the game. On and off the ball they must be able to accelerate and decelerate whilst having quick fast agile feet with the ball and not with the ball. Unilateral training develops the power in those limbs to be able to build high speed and also absorb pressure when decelerating. Agility goes hand in hand with being agile and speeding up a pl...ayers footwork on and off the ball! Unilateral exercises Agility exercises Technical cone dribbling combined with agility and speed training Check out this session with some exercises we did Follow Share Like

14.01.2022 https://www.active.com//secrets-to-practicing-like-the-pros

12.01.2022 Private sessions done under Covid-19 safety protocols. Social distancing, keeping safe yet still doing what we love

11.01.2022 Happy New Year to all! 2019 was a great year but we are getting ready for 2020! Head on! With so many achievements in 2019 from our students we look forward to being apart of their journey in 2020! Term 1 starts 1st of February Contact now for interest!

10.01.2022 http://www.wcusc.org/docs/Travel/91G2/eating.htm Great read for pre game diet. Breaking down the science.

10.01.2022 Football Training Academy supports 300 grand opening this Tuesday in Coburg. Get around it!

07.01.2022 U11-U12 session

07.01.2022 To be the best you need to keep working on your material. We understand how important and what it takes for you as an individual to be the best you can be! Like Share Comment

05.01.2022 Helping the youth to become their best selves in all aspects of the game! Football these days is not just on the ball but off as well. A drill perfect for change of direction, agility and stability.

05.01.2022 Dont count the days, make the days count Like Share Follow ... Now accepting players for block 2 sessions! GET IN EARLY!! Safe Covid-19 conditions Social distancing Hand sanitiser

04.01.2022 The game is always chaotic, best way to prepare is to create a drill with so many cues to stimulate the awareness, speed, reaction and technicality of the athlete LIKE & SHARE

03.01.2022 Back at it! great time see our boys back again during this hard time!

03.01.2022 Wishing all our boys starting their NPL season this weekend with the best of luck! Going to be a fun year ahead of football!

02.01.2022 23.05 We can only strive to be the best we can possibly be if we over come our deepest fears!

01.01.2022 Monday fun-days getting that quick agility and explosive power work in!

01.01.2022 Off the ball is just as important as on the ball. Understanding to stay low in the athletic position gives you the advantage to be quicker on turns and react faster to what the attacker is doing. Email : [email protected] to enrol now

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