Footology in Five Dock, New South Wales, Australia | Podiatrist

Footology

Locality: Five Dock, New South Wales, Australia

Phone: +61 2 9712 2006

Address: 150 Great North Road 2046 Five Dock, NSW, Australia

Website: http://www.footology.com.au

Likes: 185

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• Medical and health
• Medical centre
• Podiatrist

25.01.2022 If you find your shoes slip at your heel with your orthotic in, try this heel lock lacing technique. Another tip - remove the innersole inside the shoe to allow your heel to drop down a bit further. Happy walking!

25.01.2022 Brilliant news for those with diabetes. Fantastic to see funding being directed to a much needed area!

25.01.2022 People with a common foot condition are being recruited in a trial with the aim of improving their quality of life. #9News

25.01.2022 Merry Christmas from all of us. Well see you back on Monday January 7.

23.01.2022 Happy Easter. Enjoy your break and well see you back on Tuesday 23rd.

22.01.2022 Were back on Monday January 6, 2020. Get in early and make your appointment online using the "Book Now" button below.

21.01.2022 Enjoy the long weekend everyone, well be doing the same and will re-open on Tuesday 8th October.

21.01.2022 What should you know before shopping for the right school shoes for your child? Download our latest fact sheet to learn how to support growing feet and ensure their school shoes fit correctly. http://ow.ly/nQMx30mPS3H

20.01.2022 We are still open but with extra safe distancing protocols in place. We ask you don't arrive early for your appointment and to not bring extra people with you to avoid too many people in the waiting room. After the NSW Health Update last night about masks, we ask that all patients wear a mask when attending an appointment to further mitigate any risk. Looking forward to seeing you soon.

20.01.2022 Need some last minute gear for Ultra-Trail Australia-events this weekend? Dont wait for the expo - come by and see us in store. Weve got everything from pole...s and head-lights to foldable cups, 1.5L flasks and gels. Just check out Jonathan Fletcher carrying the gear on the treadmill . Good luck to everyone taking part - enjoy the run and those Blue Mountain views!

20.01.2022 Everything Connects to your feet! Did you know your feet fit into a much bigger and deeply important picture? Your feet can underpin your entire well-being, whi...ch can influence everything around you including key health indicators such as global morbidity, mortality and economics. Get up to speed with our 2019 Foot Health Week campaign here: https://www.podiatry.org.au//national-foot-health-week-fro #FHW19 #foothealthau #standupforyourhealth #podiatryaustralia #foothealth

19.01.2022 Its common to feel some anxiety during periods of change or uncertainty. Here are 10 practical ways that you can keep these feelings at bay if you are starting... to feel overwhelmed. To read more, or download our fact sheet for managing anxiety during times of uncertainty visit: bit.ly/10tips-anxiety

19.01.2022 ... Dentiatry? Podistry? Whatever you want to couple name it, were keen to share some practical tips to help make life a little more manageable for people with chronic diseases.https://mailchi.mp/3/vivid-dentistry-and-footology-podiatry

18.01.2022 Are you getting really cold feet and hands this winter? This video might be worth a watch. If youre concerned you may suffer #RaynaudsSyndrome, pop in to see your GP for a proper diagnosis. If youve already been diagnosed, bottom line, prevention and protection of your extremities reduces flares and is the best management. Here are some tips: - ensure you check on the underlying issues, it may be a chronic illness like #Lupus, #RheumatoidArthritis, #Scleroderma, or could b...e your medication. Flare ups are also highly linked to stress. - keep warm during the colder months with gloves, thick socks and closed in shoes. - try to avoid big changes in temperatures, like walking barefoot on cold tiles, putting your feet too close to the fire, or using really hot water to shower or wash your hands. - concentrate on your skin integrity and use a moisturising cream to stop your skin drying out, cracking, bleeding and potentially causing an infection. - if you find soap or shampoo irritates your skin, swap to a non-soap product like oatmeal based #dermaveen See more

18.01.2022 Hot or cold feet? Christina OBrien, Ambassador for the Association discusses with Starts at 60 the possible causes of hot or cold feet. Read the full article here http://ow.ly/HQIo30nd6WH

15.01.2022 Whether youre back - to- school shoe shopping or looking to replace your work shoes, its important to buy correct fitting shoes. Use this quick footwear healt...h check to ensure your feet stay health and well- protected. Ascent Footwear range of school shoes and KingGee Workwear safety boots are reviewed by an independent panel and endorsed by the Association. http://ow.ly/Asnv30nkpyS

12.01.2022 Are you back- to- school ready? Ensure your childrens school shoes fit correctly with these tips. http://ow.ly/6FR530nd86S

12.01.2022 Awareness of Diabetes and its symptoms may help you, or someone you love. If youre concerned, talk to your Doctor about a blood test.

12.01.2022 Today marks the start of National Diabetes week. Small steps equal big changes. Start now

12.01.2022 Merry Chistmas everyone and enjoy a well deserved break. We'll closing at 1:00 on Christmas Eve and be back in action on Monday January 4.

12.01.2022 Podiatrists treat a lot patients with Type 2 diabetes and sadly often manage serious complications of the disease that leave patients with foot ulcers and amput...ations. Type 2 diabetes is preventable! If you are Over 40, please take the time to get checked for type 2 diabetes. It only takes a minute!

12.01.2022 March is Autoimmune Awareness Month.

11.01.2022 Were just going to put it out there - bunions are not caused by wearing bad shoes and theyre not your fault! Its an old wives tale so please do not feel bad popping in for a chat about your bunions. Sometimes its because of an injury, but most times theyre caused by being flat footed - and you inherit that - which is why they develop over time and why youre not born with them. This short video explains why, and why good shoes and sometimes orthotics are needed for people who are starting to notice theyre developing bunions. https://youtu.be/GckxbPV-sPY

10.01.2022 Managing diabetes can be hard on your mental health. myCompass can help.

09.01.2022 Got to be in it to win it!

09.01.2022 NSW Health have updated protocol for health practices. We will be masked up, we kindly ask for everyone’s safety that all patients wear masks.

09.01.2022 It's common to feel some anxiety during periods of change or uncertainty. Here are 10 practical ways that you can keep these feelings at bay if you are starting... to feel overwhelmed. To read more, or download our fact sheet for managing anxiety during times of uncertainty visit: bit.ly/10tips-anxiety

08.01.2022 Such a great cause to donate to, and well deserved celebrations at Running Science. To another 5 years!

08.01.2022 Stand Up For Your Health - Find out where your feet fit in! Spring has sprung and so has our new Foot Health Week 2019 video in preparation for FHW19 October 14... - 20. Weve just released it on the new FHW19 page on our website. Check out the page here: https://www.podiatry.org.au/foot-heal/foot-health-week-2019 Help us spread the message by liking and sharing the video!

08.01.2022 We are still open but with extra safe distancing protocols in place. We ask you dont arrive early for your appointment and to not bring extra people with you to avoid too many people in the waiting room. After the NSW Health Update last night about masks, we ask that all patients wear a mask when attending an appointment to further mitigate any risk. Looking forward to seeing you soon.

07.01.2022 So proud to have a Phil working with us at Footology, too! Anyone up for a marathon?? Or maybe just the Bay Run What an amazing effort, well done!

07.01.2022 We're back on Monday January 6, 2020. Get in early and make your appointment online using the "Book Now" button below.

06.01.2022 Possibly stylish, but if you need help with better shoes, pop in for a visit.