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25.01.2022 Our sisters over at NETFIT are 2/3rds of the way through a pretty cool initiative....24 Hours of Netball....Live, Free and without a break with sessions from America, Gibraltar, England, Hong Kong, Argentina, Singapore, Ireland, Scotland, Ghana, Zambia.....we've been everywhere! Now for Australia and New Zealand - So if you've got a netballing loving sister, mother or daughter feel free to grab them for this netball gold!



25.01.2022 I believe in taking every opportunity as it comes. If I didn’t take the opportunity to play footy I wouldn’t be as fit and strong as I am now. Sometimes you never realise how physically and mentally strong you can be until you dig deep and put in the work. That is why I wanted to create our 8 week preseason program. I wanted to share everything I’ve done to not only help develop my footy skills and overall fitness but I wanted to share how I’ve learned to live a healthier an...d more purposeful life. - Tay X Join our new #footyfitter community and purchase your preseason guide. https://footyfit.net.au/

24.01.2022 BREAKING NEWS FOOTYFIT 8 Week Preseason Program is LIVE. I have designed this program for beginners who are starting out their AFLW journey, just like me. I have included footy skills, overall fitness and some of my healthy habits to live a purposeful live - @taylahd4 ... Are you ready to take on the new AFLW challenge? (Get your testing done and share with our NEW #footyfitter community. Purchase your preseason guide now https://footyfit.net.au

24.01.2022 9:30AM live this morning! Special guest One on One Football student Stevo. Start the long weekend right



23.01.2022 I believe in taking every opportunity as it comes. If I never took the opportunity to play footy I wouldn’t be as fit and strong as I am now. - Tay If you want to try something new and start your footy journey, our 8 week preseason program Is for you. Join our new #footyfitter community and purchase your preseason guide. ... https://footyfit.net.au #footyfitfootball #preseason #fitness

20.01.2022 The boys have got their feet up at home today after a tidy session in the studio yesterday morning, combining a FootyFit HIIT class and general good vibes. Great to see two old friends in Chris Mayne and Mick Barlow catch up and take us through some excellent tips about how to stay active and healthy at home through this tricky period. Stay tuned for more scheduled FootyFit Football sessions next week!

16.01.2022 The NETFITTER's are braving it tonight and getting to work on a cold South West Victorian evening. They are back on the court though, so tno surprise that they've all got smiles amidst the cold!



15.01.2022 Sarah from team NETFIT just priming us up ahead of Mick and Bonnie's HIIT Session at 6:30pm!

15.01.2022 Here is some light reading for your Wednesday. Our regular on camera coach has penned a couple of articles recently surrounding the Covid-19 affected AFL season.

14.01.2022 Chris Mayne and Mick Barlow are about to go Live in a FootyFit Football HIIT Session at 9:30am! Join in for a fun, footy based workout!

13.01.2022 We have your Wednesday night training sorted. Live FOOTYFIT HIIT workout tonight. When: 6pm... Where: FOOTYFIT Football Facebook page What: FOOTYFIT HIIT (all levels) Equipment: Footy, drink bottle & towel Coach: Tay Davies Tag your teammates and join our new #footyfitter community #live #footyfitfootball

13.01.2022 Our very smart big sister's over at NETFIT Netball have just launched their shiny, new App for their upcoming fitness and skills challenge! It has some amazing content, delivered by elite netballers and trained professionals, with some amazing running, speed and agility sessions as well as pilates and nutritional advice and meal plans. Whether you're a footballer, netballer, parent or someone just wanting to improve their fitness over winter then jump on the Apple of Google stores and download the NETFIT Netball App......did we mention that it was FREE!!!!!!



12.01.2022 Stevo, and under 12's player from Altona joins "Coach Mick", former Freo Docker Mick Barlow, in a high intensity fitness session, broken down into 4 quarters, with a few additional skills and ball-handling skills tips thrown in! Get a ball, some comfy runners and get ready to move!

12.01.2022 LIVE FOOTYFIT workout When: 6:30pm tonight What: FOOTYFIT HIIT workout Where: FootyFit Football Facebook page... Equipment: Footy, drink bottle Trainer: Tay Davies Levels: All fitness levels I can’t wait for tonight’s FOOTYFIT HIIT session. It’s going to be a fun full body workout that is great for all levels. Grab a teammate, family member or join in on your own. It’s all about moving our bodies, working on our skills and having fun! - Tay #footyfitfootball #fitness #preseason #aflw

10.01.2022 Great to have GWS Giants Nic Barr & Lisa Steane put us through a sweaty FootyFit HIIT last night! Nic’s Pilates Session really topped of a great Thursday Night Virtual Training Session! We return again this Saturday at 9:30am with Mick Barlow and his old Dockers teammate and current Pies star Chris Maybe for a HIIT and Skills session Live on the FootyFit Football Facebook Page!

08.01.2022 Coach Mick returns at 9:30am tomorrow morning, for a sanitised skills session from the studio with a young footballer, keen to tackle a few Lamington’s! Join us on our Facebook Page, Live and Free tomorrow from 9:30am! #kidsfooty #fumblefree #lamingtons

07.01.2022 TOMORROW MORNING LIVE! Session: Stretch & Core with Tay Equipment: Drink, towel & footy ... Who’s in?!

07.01.2022 Coach Mick is taking the whistle tomorrow, putting a couple of young footy fanatics through their paces in a FootyFit skills based session. Join us Saturday morning at 9:30, Live on the FootyFit Football Facebook Page for a kids session! Make sure you’ve got a footy close to hand and a smile on your face!

05.01.2022 Conor, from Manor Lakes, has done the double from his driveway at home, with the footy followed by the basketball! Another creative entry in the draw to win our sporting goods voucher which will be announced on our Live at 10am with Coach Mick. Be sure to tune into our FootyFit Football Facebook Page from 10am this morning to join the team for a fitness and skills session before finding out who has won our Comp!

05.01.2022 COMPETITION TIME: "Junior Trickshot Bonanza" Message us your trickshot FootyFit Football for your chance to win $200 The Athlete's Foot voucher. ... WINNER TO BE ANNOUNCED ON FootyFit Football Live SATURDAY 30th May 10AM We have little superstar trickshot exponent Miller Szalay joining Mick for the Live workout at 9:30 AM, along with the junior version of Malcolm Blight... Grab your and be ready to go for 9:30AM on FootyFit Football tomorrow. HERE IS Miller's Trickshot. SEE YOU SATURDAY 23rd MAY @9:30AM

05.01.2022 I love FOOTYFIT because it gives you footy specific sessions to take your training to the next level! Unfortunately an injury has taken me out for this season but FOOTYFIT gives me a great way to keep my fitness and skills up ready to hit the field hard next year! @hayley.blower Our new #footyfitter community smashing goals! Grab your teammate and start our 8 week preseason program. ... https://footyfit.net.au #footyfitfootball #preseaon #fitness

04.01.2022 How easy is this? says Liam Walker from Wyndhamvale, who not only lands it in the top bucket, but also hits the post he’s aiming for in the process! Liam’s going in the draw to win out $200 sporting goods voucher! Tune in to see Coach Mick takes some kids through their paces tomorrow from 10am, Live and Free on our Facebook Page! #GoLiam

04.01.2022 Plenty of Trickshot nominations hitting our INBOX. For your chance to win the ATHLETES FOOT voucher valued at $200 get your entries in! Winner announced Saturday Morning @10AM on FootyFit Live

03.01.2022 Doggies gun and general rockstar human with the best name in the game, Bonnie Toogood joins FootyFit regular Mick Barlow in a FootyFit HIIT tonight from 6:30pm, live and free on the FootyFit Football Facebook Page. Like and follow to join Bonnie and Mick as they put you through your paces in the build up to footy’s imminent return!

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