Force Fitness in Perth, Western Australia | Restaurant

Force Fitness

Locality: Perth, Western Australia

Phone: +61 8 6478 0999

Address: 239 Main Street 6017 Perth, WA, Australia

Website: http://www.force-fitness.com.au

Likes: 824

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• Restaurant
• Gym/Physical fitness centre
• Health food restaurant

25.01.2022 Train like a BEAST look like a BEAUTY Join the female movement at #ffozpark this Saturday at 11am for our new class! Abs... Booty Thighs FREE TRIAL!! #forcefitfamily #forcefitness #girlscanlifttoo @ Force Fitness

24.01.2022 HIITFIT BOX every THURSDAY 6pm @Force Fitness I , JOIN IN THE GROUP FITNESS FUN! Run by our amazing instructor Fyra this class is a mix of cardio + boxing. Have fun while improving your core strength and cardio. All fitness levels welcome! Suited for both guys and girls. BOOK your spot and get your sweat on. ... BOOK --> https://www.force-fitness.com.au/group-classes.php

24.01.2022 #Thursday It's a good day to get your sweat on! Whose ready for tonight's #hiit #box class? All fitness levels welcome and we always tailor sessions to suit you! Feel the Force Fit difference. TONIGHT! 6PM --> (Fast paced, interval training to improve core strength + cardio)... TOMORROW! 5:30AM --> (Circuit, strength focus to improve muscular strength + endurance)

22.01.2022 A reminder to get this special offer before #February ends! Grab your partner and invite them to be your workout buddy. Evidence suggests that couples who train together stay together. Take advantage of this offer and receive: ============================ $13.50/week ZERO join fees for your partner ... ZERO key fees for your partner Complimentary SCAN for you both Access to our NEW boxfit class See more

21.01.2022 The year was tough, yet Thank you 2020. There’s nothing more comforting during a pandemic than knowing we can make the right choice to better health and fitness. We appreciate all of you and the opportunity to be able to provide top notch fitness facilities and services to all of you. Now, we would like to welcome 2021 with this special offer to start the year right! If you wish to grab this opportunity and join us now. Here is the link below: https://myaccount.clubfit....net.au/onlineoffe/membership/294 You can organise a time or drop in during our staff hours to pick up your 24/7 key fob. #forcefitness #osbornepark #perthgym #247gym #newyear #gymgoals #perthfit #trainhard #fitnessclub #workoutregime #healthhabits #fitnessgoals #newworkout #workouttips #ptsession #evolt3d #nojoiningfee See more

19.01.2022 Member of the month!!!! Maurizio completed 12 weeks Force Transformation back in December 2020 and made a tremendous progress (1.5kg increased in lean body mass, 4% body fat loss). He is so determined and continue making progress by attending regular gym sessions. He, however had a motor vehicle accident not long after. A car accidentally came from side and knocked him off his push bike. He fractured 3 bones in his lower ankle and torn his tendon in the results of it. H...e had his surgery after and went through rehab. He took 2 months off from training to nurse his injury. He said he is glad that he was maintaining his fitness and that helped with his injury big time. He is definitely one of the most dedicated member and so determined to achieve his fitness goals. Nothing going to stop this man.

18.01.2022 Fitness isn't just about looking good. It teaches you long-term goal setting. Whether your goals was to lose weight, to build strength, or to achieve something new. This requires persistence, effort and discipline you've taught yourself with fitness related goals that often translates to your long-term life goals. @DocMorris Weihnachtsfilm #herzensangelegenheit

17.01.2022 It is Merry time of the year. We are unstaffed for a short break. Our club is still running 24/7. Force Fitness wishes everyone a good Christmas and Happy New Year! See you all in 2021 ... #forcefitness #forceosbornepark #osbornepark #fitnessclub #fitfam #perthgym #australiagym #perthlife #merrychristmas #christmas #gymlife #247gym #fitnesslife #perthactive #perthtrainer #gymfit #workoutfit #workout #healthy #healthyliving See more

16.01.2022 WHO IS EXCITED TO BE BACK? Please note there is regulations to follow on page 2. . COMMENT BELOW with your emoticons. 2 Random comments will be picked to win our EXCLUSIVE @suppsrus #osbornepark goodies bag ... . . #perthgym #gyminperth #perthlockdown #personaltrainersofperth #gymmotivation #cityofstirling #perthisok #perthgym #perthsmallbusiness #perthtfam @ Force Fitness

16.01.2022 Urgent Announcement To comply with the State Government's mandate of snap 3 day lockdown starting from midnight tonight (24 April) as a precautionary measure, FORCE FITNESS will be shut for 3 days starting at 12.01am Saturday 24 April. We appreciate your cooperation while we are obtaining more information.... Mask is compulsory if you are training past 6pm tonight. 24/7 access is going to temporarily disabled starting at 12.01am 24th April 2021. All Group classes will be postponed till then. Stay healthy and stay safe. We look forward to resuming normal operations from 12.01am Tuesday the 27th February 2021.

16.01.2022 We have hundreds of our members who will happily vouch for why Force Fitness is the best local gym. Let's listen to what some of our members say about us. Clean environment ... Great atmosphere Friendly team Vast variety of equipment Results-based gym Professional Trainers If you're interested to be part of the family, you are never too late! Message us to join today. #forcefitness #perthgym #osbornepark #perthtrainer #cleanenvironment #gymequipment #workout #trainhard See more

13.01.2022 SQUAT Challenge dropping soon!!! @Force Fitness .SQUAT Challenge dropping soon!!! @Force Fitness .

06.01.2022 #HappyFriday Force Fitness family! We're excited to officially announce #Force #Fitness #Fridays. EVERY FRIDAY, we will feature , , . What are your fitness pain points? Let us know what you want to see more of and ask any questions about all things fitness. Let’s see what our trainers have to say DM us or comment your questions!

06.01.2022 2020 reminded us to be grateful to have the wonderful people we've around us and most importantly never to let health take a backseat. Wish you all a smooth finish to 2020 and let’s grind for a better 2021. ... #forcefitness #osbornepark #happynewyear #perthgym #perthtraining #groupclasses #newyearresolution #newyearnewme #gymfit #bye2020 #hello2021 #bringiton #fitnessaddict #bringiton2021 #healthylifestyle See more

05.01.2022 Dear Force members, As per Premier's announcement today(26th April 2021), WA's lockdown will end at midnight tonight. However, gyms categorised as indoor fitness centres will remain closed till 12.01am Saturday 1st May 2021. While this is just another 4 days and needs to be observed in the interest of public welfare, we as a small family business are gutted to be not able to open just yet and keenly looking forward to everyone's return. ... Thank you for the continued support and love to Force Fitness and we will strive to give you our best at all times. Stay safe & we see you soon. #supportlocal #localwa

03.01.2022 Main Muscle Group : Back Other Muscle Groups : Biceps Type : Strength Mechanics : Isolation Equipment : Machine - Strength... Difficulty : Beginner How to perform Iso Lateral Lat Pulldown 1) Start off sitting on an iso lateral pulldown machine with your feet flat on the floor in front of you and thighs rested underneath the padding for stability. 2) Reach up and grab both handles with an overhand grip as this will be your starting position. 3) Slowly pull down, bringing the handles to your sides and squeeze with your back and lat muscles. 4) Hold for a count then return back up to the starting position. 5) Repeat for as many reps and sets as desired. #forcefitness #osbornepark #gymlife #perthgym #forcefitnessosbornepark #isolateral #isolateralpulldown #pulldown #fitfam #fitness #fitnesstips #fitnessclub #fitnesslife #workout #workoutfit #training #trainhard #healthyliving #healthy See more

03.01.2022 Introducing Gina Gina has been a member at Force Fitness for a year now. You wouldn’t guess it, but she is 57 years old! What is her secret? Good genes and a FANTASTIC GYM ... Gina says that Force is > Family friendly > Supportive And has helped her in her weight loss journey! Be like Gina and become a #forcefitnessfamily

03.01.2022 #HappyFriday Force Fitness family! We're excited to officially announce #Force #Fitness #Fridays. EVERY FRIDAY, we will feature , , . What are your fitness pain points? Let us know what you want to see more of and ask any questions about all things fitness. Let’s see what our trainers have to say DM us or comment your questions!... . . #forcefitness #osbornepark #perthwa #perth #gym #family #perthlife #perthfit #perthgym #247gym #fitnesslife #fitnessclub #fitfam #perthfitness #perthnow #perthgym #fitnesstips #health #fitness #healthyliving #fitnessmotivation #fitperth #aussiesofinstagram #instagood

01.01.2022 We remember and thank all those who made the ultimate sacrifice for our freedom and country on this Anzac day.