Forge Fitness in Lismore, New South Wales | Sport & recreation

Forge Fitness

Locality: Lismore, New South Wales

Phone: +61 435 217 331

Address: Studio 2, Level 3, 16 Carrington St 2480 Lismore, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

23.01.2022 If you want to score yourself a full Forge membership at a now is the time. For the next 12 weeks we are slashing our full access memberships to just $ . January’s already gone, don’t let February slide by too before making a change! So what are you waiting for? Contact us now for more info! You won’t regret it

23.01.2022 Forgefam looking fine at last years GC Spartan Race. Use the code FORGEFAM for a sneaky 15% discount on this months race

23.01.2022 2020, what a year!?! I think it’s safe to say everyone is ready for this year to be over and to take a well deserved break. Your coaches are going to take a few weeks to rest, relax and scheme all new kinds of torture for 2021. ... Forge will be closed for 3 weeks & direct debits will be paused over this time. But don’t despair! We will have daily home workouts delivered to you through SugarWOD to keep you ticking along over the silly season. We do however encourage you to take some time to relax and recoup and enjoy the break.

22.01.2022 DAILY MINDSET Don’t tell me who you are. Tell me what you are. When we are asked who we are, we default to our past. We define ourselves by our resumes. Although our past may give us insight of where we’ve been, it cannot be what defines us for it’s the past.... When the question however asks what we are, we tend to give a different answer. We describe who we really are. It’s one of character, values and beliefs. Will we be defined by who we’ve been in the past, or by what we stand for today? Let character be our loudest statement.

22.01.2022 ** REMINDER** Forge will be closed Saturday 5th October for Spartan Race. And Monday 7th October for the public holiday. ... Classes will resume as normal from Tuesday 8th at 5:30am

20.01.2022 January is typically a time of clean slates and new beginnings. But let’s be honest, it’s probably the worst time to start a new health and fitness routine! The kids are on holidays, heck you’re probably on holidays. But say bye bye silly season. Schools back in and you’re getting back into routine. It’s time to knuckle down and put your health and fitness priorities at the forefront. To help get you in the swing of things we are offering discounted weekly membership...s for the next 12 weeks! Just $25 a week and you get unlimited access to all our group classes. Direct Debit, no lock in contracts. Free trial sessions Quality coaching and support Small class sizes Kids area So what are you waiting for? January has already gone, don’t let February slide by too!

15.01.2022 The best part of the week is when we hit the mats for some much needed mobility, stretching and relaaaaaaxing. come join us for a class to see what all the fuss is about.

15.01.2022 As a micro business it’s a hard thing to say that Forge’s studio will be closed from today following instructions from the PM. There will be no classes until further notice. However, we have strategies in place to ensure our members still continue to keep their health and indeed fitness as a priority. ... These have been outlined in our private members group, so if you’ve missed it make sure you check it out. Stay safe everyone and remember everyone is in the same boat. Be kind to one another. ForgeFam

15.01.2022 Don’t forget for the next 12 weeks Friday evenings class will be a private class for our VIP challenge members only Don’t forget for the next 12 weeks Friday evenings class will be a private class for our VIP challenge members only

15.01.2022 The countdown to Samson is on! We kick back into full swing on 11/1/21. Keep an eye out for posts about our Samson Specific Sessions.

11.01.2022 Sick of being sick and tired? Have you let old bad habits slip back in and need a jumpstart? Dreading the summer months? Are you wanting to change? Are you ready to put in the work to be a happier and healthier you?... Then this is the challenge for you! It's not a quick fix where you'll loose a tonne of weight and put it all back on again. This is a systematic lifestyle change where we teach you how to care for your body with functional training, recovery and nutrition. We will show you how to move and eat to create lasting change through consistency, that you will be able to adapt to your life without feeling deprived. CHALLENGE DATES: 27/9/19 to 21/12/2019 Included: 4 x Body Composition scans ( $120). 4 x Check Ins ( $160) 12 x Weeks of Unlimited classes ( $360) 12 x Challenge only classes/motivation sessions ( 1 each week) You'll also get: Strength & Fitness Testing every 4 weeks. Complete 12 week meal plan and recipe book ( given out before each week starts) Access to Forge Fitness VIP Group. Weekly challenge extras and more! Existing Members: $250.00 New Members: $600.00 *Payment plans and installment options available.

10.01.2022 Who’s ready to hit 2020 running? Our full timetable will resume from tomorrow with classes mornings and evenings weekdays and a bonus on Saturday mornings.

10.01.2022 DAILY MINDSET The purpose of pain is to move us in action, not to make us suffer. -Tony Robbins Pain gets a bad rap. Not in our world.... Pain is a purely a temporary feeling where suffering is a state of mind. As Tony Robbins puts it, it's purpose is to move us forward. It's leverage. An advantage, and a very powerful one at that. Few things in the world can get a human being to move faster than pain. It’s our body and mind telling us to go. Pain is mandatory. Suffering is optional.

09.01.2022 Announcing Our Next Challenge Starts this Friday! There’s no time like the present to start working on a better you.... Just $80 for existing members & $230 for new members (include sublimed classes). Comment or message us with any questions.

09.01.2022 We’ll just leave this here to start the weekend

09.01.2022 Watch out Forge Fitness we are coming in hot. See you guys at 5am tomorrow to get your Inbody 570 scans done. Always Great results coming from this community focused gym

08.01.2022 FORGE FITNESS FREE WEEK It’s that time of year again! Ever wanted to try our classes? ... Thought maybe you’d like to give it a try? Like to try before you buy? Just want a free week of awesome workouts? Well from 23-28th September you can train for FREE at Forge. * Feel free to get in touch if you want more info or just turn up to a class and one of our friendly trainers will sort you out. *open to past and new members. Excludes current members(sorry guys).

06.01.2022 Who’s excited for some 1RM testing tonight?

05.01.2022 DAILY MINDSET You make a living with what you get. You make a life with what you give. -Winston Churchill Think back to a time in your life when you came in clutch for someone. One where your actions made a significant impact on someone’s life. Maybe it was a time where you showed up for a friend in a time of need. But you didn’t just show up you went above and beyond. Not because of some expected return or ulterior motive, but because you believed it was the right thing t...o do. You genuinely cared. Think back to that day, and how that made you feel when you saw your impact. Think back to how it felt to know you made a difference. It felt good, didn’t it. Really, damn, good. Science has shown us that one of the most powerful emotions we can feel, via serotonin, is released in mass at these moments. But what is even more interesting, is that it’s literally contagious. Think back to the last time you saw someone else doing something generous. Maybe it was as simple as holding the door open at the store for an elderly customer. Think back to that how did you feel, witnessing that? Did it make you feel, more generous? If generosity is contagious, it just needs to be started. Let it be us. Be the change we want to see in this world.

05.01.2022 Forge will be closed all of Monday 27th January. Classes resume Tuesday 5:30am But don’t worry you’ve still got two chances for a workout before then: ... Tonight 5:30-6:00pm Saturday 8:00-9:00am

02.01.2022 ** Effective 29/6/2020** Mornings 5:30-6:15am plus a bonus 6:15-6:45am (ish) bonus Flow on Friday. Evenings 5:30-6:30pm Monday, Wednesday & Thursday.... * Memberships $25 per week on direct debit with no lock in contracts ** Casuals visits welcome - $10 per class - bookings essential. Contact us for information.