Forget Me Knot- Massage and Healing in Narre Warren, Victoria | Massage therapist

Forget Me Knot- Massage and Healing

Locality: Narre Warren, Victoria

Phone: +61 412 543 329

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 Over the past few months I've felt it...I've felt that anxiety creeping up, that breathless feeling of an elephant sitting on my chest, that feeling of stress and worry encompassing my body without warning. It doesn't care what time of day it is or what you're doing it just hits you when you least expect it!! Today I want to share some tips of what I do to help me when I feel that panic building, in the hopes that it will help even one person out there feeling this too. GRO...UND YOURSELF Place both feet flat on the ground (preferably outside in the grass) and picture roots like a tree coming out of your feet and connecting into the centre of the earth PLACE YOUR HAND OVER YOUR HEART Think of a moment or a memory, your kids laughing, a favorite holiday, laying on the beach in the sun or in the arms of a loved one. Feel your heart filling with love for that moment/memory and continue to replay it over in your mind. BREATHE Concentrate on your breathing, nice deep breaths in through your nose and out through the mouth. Remind yourself that YOU are in control. Battles with ourselves in our minds are tough but don't let them break you. Breathe and know that you can survive this too Please use this post to share your tips or stories, create awareness and remind eachother we are not alone in this #RUOKDAY2020

25.01.2022 This is Sally. Don't be like Sally. Book yourself in for a massage with me ... Appointments available this Sunday Only $60 for a full hour of bliss

25.01.2022 Absolutely LOVE getting feedback like this It honestly makes me so happy to know that I have, quite literally, had a helping hand in making someone feel better Happy Saturday everyone

23.01.2022 All appointments are now taken for next week!! If you're looking to book in with me be sure to send a msg as soon as you can so your muscles don't have to wait too much longer... My next availability is Wednesday 11th...

22.01.2022 In this time of uncertainty a worry doll can be used as a symbol, a doll to tell your worries and fears to, to help your days feel brighter These mini dolls are perfect for kids who's little minds are feeling uneasy or stressed at the moment to help release all their worries before they go to bed $4.50 for pick up in Narre Warren or ... $5.50 with postage See more

22.01.2022 Stick around. We need you.

21.01.2022 Hope you're all enjoying the sunshine today

21.01.2022 With everything thats going on in Victoria at the moment stressing is so easy to do! Make today different, try to let go and trust that everything will work out just as it should! Don't give your energy to something you can't change

20.01.2022 It's heartbreaking to look at this calendar and see not only how long we've been in this lockdown but how long I have had to have my doors closed to clients It's so unfortunate that massage isn't classed as #essential, especially during these times when it would benefit so many people: reduced muscle tension reduction of stress hormones... relaxation heightened mental alertness reduced anxiety and depression Just to name a few Hoping to see you all again very soon

20.01.2022 I have had quite a few new clients booked in to try Reiki in the last few weeks and another 3 first timers coming up in the next week alone! I don't blame them....the massage + Reiki session is amazing If your curious to see what it's all about message me for more info or to book a session for yourself Video borrowed from yesterdays beautiful soul who experienced some amazing clearings for herself

20.01.2022 My favorite time of the year is upon us Just wanting to let everyone know my last day for the year will be the 22nd of December and I will be closed for at... least three weeks to spend some much needed time with my family and those that we haven't seen for so long If you were wanting to book yourself in with me before Christmas could you please get in touch asap to lock in a date as there is only 4 more weeks and they are filling up already The silly season brings lots of stresses...don't let missing out on your massage appointment be one of them

19.01.2022 To everyone out there in Victoria struggling with yesterday's news... To everyone missing their loved ones... To the kids who are missing their friends... To the kids who want to go back to school... To the small businesses who have been closed for most of the year...... To the parents having babies born into this... To the grandparents missing out on hugs... To the anxiety and depresssion sufferers... To anyone feeling alone through all of this... See more

18.01.2022 -START YOUR WEEKEND FEELING AMAZING- I have two Saturday appointments available 10am & 11.30am ... Don't miss out...Get in quick

17.01.2022 Tarot is something I have loved for a long time now, I've been drawn to the cards since I was in my teens but only ever used them for myself... This is about to change!! I have been using the spare time during lockdown (which some days is minimal with a 9 year old home learning and 3 year old twins always on the go ) to jump into a course and really open myself up to the wonderful world of Tarot!! I'm so excited for this next chapter of what's to come and to be able to share this with those of you who are interested

17.01.2022 I have one appointment left tomorrow at 1pm Hit the book now button below to take it

13.01.2022 Reviews help a business build an online presence and help others learn about us. I truly value your opinion, would you be willing to take a few minutes to please leave me a review? Whether you have had a treatment with me a week, a month or a year ago I would love your feedback Please head to my page and click the review tab

11.01.2022 HAPPY MONDAY!! Just a quick little update... The Department of Health have indicated that they will be providing further clarity this week on when massage can open!! I'll be here (not so) patiently waiting....

11.01.2022 I want to say a MASSIVE THANK YOU for all of the support I received with yesterdays news The shares, the comments and the bookings are all so appreciated at a time like this!! I am so grateful to have nearly filled two days with clients so quickly and am looking forward to getting back into doing what I love most The countdown is on...only 14 more days to go

10.01.2022 Some helpful hacks on how to stay happy and boost your mood in these crazy times!!

07.01.2022 Full Moon A time to release and let go, so you can make the space for the magic to happen Tonights full moon is the perfect time to release what no longer serves you....find a ritual that feels fitting for you and enjoy its beauty

05.01.2022 Heres your reminder

05.01.2022 OVERWHELMED with the support I have received this week....after being open for only 4 months of the year it has been tough!! BUT.... Today I have kicked off what will be my busiest week of bookings since opening 7 years ago To say I am ecstatic is an understatement!! The last few months have been a struggle for so many and I feel so honoured to be able to be here to make you all feel that little bit better ! ... I'm so excited to welcome some new faces and catch up with the ones I haven't seen in a while THANKYOU

04.01.2022 FREE ONE CARD READING How beautiful are these cards I received for my birthday this week?? Not to mention the gorgeous celestite cluster to go with them To celebrate I will be sharing these beauties with you all over the weekend Pop your name below if you are interested and I will get to you in the next couple of days

03.01.2022 Love these insights & inspirations! I’m Number 9 - The Shaman

03.01.2022 I am now officially FULLY BOOKED until Christmas I will be opening up a cancellation list so if you would like to jump on it please let me know The next week is going to be a busy one, with quite a large increase in the number of Reiki appointments, which makes me so excited!! Hope everyone enjoys this beautiful sunshine for me today

02.01.2022 SO EXCITED TO FINALLY SAY I'M TAKING BOOKINGS!! I will be re opening the doors on Monday the 2nd of November and will be offering appointments ALL DAY!! I will also be open Melbourne Cup day on the 3rd so take advantage of the public holiday and book yourself in for that much needed massage! I'm looking forward to seeing all your beautiful faces and getting you feeling amazing again ... PM for appointments

02.01.2022 . #quoteoftheday #lifestyle #instagood #girls #womeninspiringwomen #melbournebased #success #selflove #healersofinstagram #quote #business #love #inspira...tionalquotes #motivationalquotes #beautiful #wayshowers #lightworker #empathprotection #mindset #motivation #inspiration #magicwoman #beauty #quotes #selfcare #magic #girlboss See more

02.01.2022 Simple reminders

02.01.2022 Annnddd we have a room Bring on 2021, some finishing touches and my new healing space