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Fork in road

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21.01.2022 Hi Guys, I have written an eBook to help people with anxiety. Title - 100 ways to cure Anxiety. I wrote this for people like myself 4 years ago when I experienced my own concerning episodes of anxiety. The feeling I recall was being lost and scared to approach anyone to help. ... And so I wrote this towards myself back then with a message of hope. Hope there are many ways to heal, hope that we have many options. Fortunately this all sent me off to do some research and test many of these on myself. And with that hope is what I found. It is this hope that gives options we can find the energy explore, we can begin to open up to what may be our own path back to calm. I hope this helps someone out there find the help that resonates with where they are at. Best wishes to you all from Matt. https://fork-in-road.lpages.co/100-ways-to-heal-anxiety-e-/

20.01.2022 Breath work for Anxiety This morning I had an epiphany whilst breathing hard during a 16 minute workout I found on line. https://youtu.be/7Q37Q0nH6jo

18.01.2022 Find Your Path on how to Calm Anxiety without the worry you are broken. Type "I'm in" to get the Free eBookFind Your Path on how to Calm Anxiety without the worry you are broken. Type "I'm in" to get the Free eBook

12.01.2022 Hi Everyone, Come and join us for this virtual group session of Self Directed Healing with Aliya Rodgers, from Dragonfly Life Solutions. Get free early bird tix below. Regards, Matthew Tait

09.01.2022 Hi Everyone, My friend Aliya Rodgers joins me in Saturday 6th 7pm to guide us through this virtual group Self Directed Healing session. Come and join us for this free session by registering below so we know you are logging on.... Regards, Matthew Tait. https://www.eventbrite.com.au/e/virtual-group-self-directed

09.01.2022 Day 2 of 7 QiGong challenge My aim is to get the mind and body working together. See insights from day 2. Cheers, Matt... https://youtu.be/63zJZtvHLpk See more

06.01.2022 Hi everyone, See below my video series where I test out the art of QiGong for 7 mornings in a row. Why try QiGong for 7 days in a row? To see the positive benefits in balancing my mind and body, how I handle anxieties, and the pressures of life. See how I go on day 1 and the shifts this session brings. ... Full series will be in youtube. Cheers, Matt. https://youtu.be/nkATXyQtxMU

05.01.2022 https://m.facebook.com/story.php?story_fbid=10158620902894365&id=576279364

03.01.2022 Hi Everyone, I am hosting another healing event for anyone looking to heal themselves of anxiety and depression. You are all most welcome to join in (Free). This time I host Aliya Rodgers who will guide us through a virtual group session. Just click on the link below to gain access. Ticket link below.... https://www.eventbrite.com.au/e/virtual-group-self-directed #connectedhealth Short Video from myself. Regards, Matt. https://youtu.be/i_ZB7QCS1no