FORM Pilates & Barre in Glenelg, South Australia | Pilates studio

FORM Pilates & Barre

Locality: Glenelg, South Australia

Phone: +61 403 268 865

Address: 115-123 Jetty Rd. #5 5045 Glenelg, SA, Australia

Website: http://www.formpilates.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 Don’t worry the Wunda Chair misses you too ... Not too much longer and FORM is back open on the 11th of Jan and we can’t wait to get to work with you all. In the mean time who has been enjoying some at home Pilates?!? If that answer is nooooo (naughty!!) NOW is the time to get that body moving again! FORM at Home is up and running and we would love to have you join us from home. Link in bio to sign up, no lock ins, $30 per month

25.01.2022 BALA power rings, providing a nice added burn to our Barre classes- don’t you agree?!? Available to purchase from us also @bala... @bala.australasia See more

25.01.2022 TOP 3, here you go!!! @emrjords @pj_vangyen and @j9duggan ... Cast your votes by commenting below- PETER EMMA... JANINE We will count the votes by 7pm TONIGHT and announce the winner of 10 PILATES SESSIONS! Yewwwwww! @ FORM Pilates & Barre

25.01.2022 Get your mid week Pilates fix- Spaces available in 4:30pm & 6:45pm REFORMER 5:30pm CLINICAL PILATES... 5:45pm BARRE

24.01.2022 SATURDAY at FORM its like a party all morning All classes are booked out BUT we have a couple of spaces left in 9:10am Barre! Make one yours New clients can get 1 month of unlimited Barre classes for $50- download the FORM Pilates & Barre app and book in from there! We cant wait to see you tomorrow and please remember to check your bookings online and cancel if you arent able to make it- so another keen FORM family member can snap it up!... www.formpilates.com

24.01.2022 WELCOME TO 2021 #FORMSTYLE https://mailchi.mp/b4930794316d/welcome-to-2021-at-form

23.01.2022 TUESDAY AM CLINICAL PILATES with the wonderful @jess_bajic Clients have been loving this lady and her approach to their clinical workouts, lucky enough for you all we have space available tomorrow in: 7am, 8am & 10am- make one yours by booking online or via the FORM app Your body will thank you for that Pilates looooove

23.01.2022 WHAT A MORNING! Busy in the studio and appreciating Pilates for all that it is on International Pilates Day ... The fact that FORM can be so many peoples’ happy place means SO much to us and Pilates got us here #grateful @ FORM Pilates & Barre

23.01.2022 WEDNESDAY PILATES Will get you feeling strong, right @pj_vangyen ?! Jump online to secure your spot, we currently have availability in- 7am// 8am// 10:15am REFORMER classes with Tilly #getyours

23.01.2022 Ready for another PUMPIN Saturday at FORM The best way to start the weekend with a little Pilates of course! 1 space left in 9:10am BARRE with @clancyjs_ and 1 space left in 9am with @meganjmartin_ See you in the AM guys!

23.01.2022 TUESDAY A.M Jess for Clinical, Megan taking Reformer sounds like a good time- hop on the app to book your spot @ FORM Pilates & Barre

22.01.2022 We don’t always brag about our clients.... But when we do it’s all about that flawless technique because if your FORM ain’t hot what’s the damn point! Huge shoutout to our clients for understanding why we are so pedantic on technique- we only want the best for you, so you all get the most out of your Pilates practice Small class sizes and instructors that care about your progress Now thats a vibe

22.01.2022 Ok pretty clear our current obsession is the core align such an incredible machine to use- and we love giving back to our FORM squad and adding more exciting elements to your Pilates practice. But hows this guy @rickski_ first session on the damn thing and crushing it.... nothing new here haha! Happy Monday all- we are so looking forward to seeing you all tonight!

22.01.2022 We dont know how @brookeir handles the cuteness to be honest Every Monday at 9:15am FORM Mums & Bubs.

22.01.2022 THURSDAY REFORMER FIX w @brookeir Spaces in 6am & 7am

22.01.2022 ATTENTION FORM SQUAD. Have you scheduled your bookings for this week? Prep, prep let’s get preppin

21.01.2022 Tips on staying motivated this week- Do as much Pilates as you can because life at the moment be crazy! See you tomorrow morning squad- Spaces in: 7am & 8am Reformer with Brooke... 7am, 8am, 9am & 10am Clinical Pilates with Marie See more

21.01.2022 Smiling because it’s FRIYAY + Trap Table hip extension...... now that’s a great combo

21.01.2022 TIME TO BOOK! Small class sizes of 5 means you get SO much more out of your Pilates practice- but it does require some preparation So now is the time to sort out your FORM schedule for the week ahead, and please remember to jump on the waitlist if classes are full! www.formpilates.com.au

21.01.2022 FACTS about some FAQ’s! Do you think I am able to do 2 days in a row of Pilates? Something we get asked quite often is if we as instructors recommend doing 2 days in a row, if that’s all your schedule will enable. Well of course you can! This is why we have small class sizes so we can cater to your needs- for example: you did a killer leg workout in Reformer on Monday? Easy, you can hop into a Clinical class on Tuesday and focus on core and upper body and stretch out those leggies We’ve got you covered!

21.01.2022 Move your body with REFORMER at FORM ... Small class sizes of 5 Full body workout- with purpose, because you know we’ve got your FORM Catered to YOU... If you’re going to Pilates, do it well NEW CLIENTS: $50 for 3 casual reformer sessions to get you started with us! Available to purchase via the FORM Pilates & Barre app! Tag a friend below who you want to Reformer at FORM with

21.01.2022 Weve said it before and we will say it again- preparation is the key to a successful week Use your Sunday evening to book in those Pilates & Barre sessions and/or schedule in some at home moves We have some exciting things coming FORM fam

21.01.2022 Bonus rest day tomorrow Make the most of some down time FORM squad and we are very much looking forward to seeing you all Tuesday morning!

21.01.2022 TUESDAY BARRE Spaces in 4:30pm and 6:45pm with ClancyNEW CLIENT OFFER (Barre only) $50 for one month of unlimited Barre classes!

20.01.2022 We’ve said it before and we will say it again- preparation is the key to a successful week Use your Sunday evening to book in those Pilates & Barre sessions and/or schedule in some at home moves We have some exciting things coming FORM fam

20.01.2022 Feeling rested and ready for the week ahead

20.01.2022 We love starting our Saturday with our FORM squad SEE YOU ALL TOMORROW! www.formpilates.com.au

20.01.2022 Never miss a Monday- welcome to the new week, we cant wait to get to work with you all! Aim to get some movement in today whether its a class, an at home workout or even a 15 minute foam roll and stretch- thats what #nevermissamonday is ALL about

20.01.2022 2021 CHANGE UP Anyone adding BARRE to their classes in the new year? Or even Reformer OR something completely different (aqua jogging?!)- we at FORM believe in a well rounded exercise regime that you ENJOY- as long as you keep up your Pilates practice we cater to it all! NEW BARRE CLIENT OFFER- $50 for one month of unlimited Barre classes- in @mtsparkles words it absolutely shreds me. I feel like I wake up the next day looking like a total ADONIS and you need that in your 2021 life

19.01.2022 HAPPY FRIDAY ALL Weve got a new challenge in town... its called the PJ any takers???..... @rickski_ ???

19.01.2022 Smiling because its FRIYAY + Trap Table hip extension...... now thats a great combo

18.01.2022 Mums & Bubs taken by our wonderful @brookeir who has done an absolute stellar job running these classes! Every Monday 9:15am www.formpilates.com.au

18.01.2022 Ok party people- due to the long weekend we have some FREE spaces tomorrow morning with us ... In Clincial Pilates with @meganjmartin_ there is space in- 7am// 9am// 10am and 11:30am... Reformer and Barre with @clancyjs_ we there is space in- 8am Reformer & 9am Barre! What a way to start your weekend, get booking guys! www.formpilates.com.au

18.01.2022 First Barre classes of 2021 going down tonight and if you haven’t tried Barre at FORM before you eligible for our new client Barre offer- $50 for an entire month of Barre classes UNLIMITED!!! The perfect way to get back into the new year feeling shredded #BarreStyle @ FORM Pilates & Barre

18.01.2022 LAST DAY TO ENTER For your chance to win 10x Pilates classes, you’ve got until midnight tonight and we will announce our top 3 tomorrow AM! All you need to do is get creative and upload a photo in your FORM merch Don’t miss out on your chance to win sessions to kick start your new year!

18.01.2022 MONDAY P.M Spaces in heaps popular classes alert .. 6PM REFORMER with @mtsparkles 8PM CLINICAL with @clancyjs_ Book now to secure your spot and we will see you tonight!

17.01.2022 TUESDAY Arvo reformer coming in hawt with the big dawgs @andymcpherson_ @ebmarinoff @brodiesmith

17.01.2022 CLASSES ARE PUMPING TOMORROW MORNING ... CLINICAL PILATES w @clancyjs_ 6am (waitlist full) 7am (waitlist full)... 8am (waitlist full) 9:30am 1 spot FREE .. 10:30am (waitlist full) REFORMER w @tilly.brett 7am spaces! 8am spaces! 10:15am spaces! AND Barre we have 6am & 9:15am

17.01.2022 When we challenge Ricky with a new Reformer combo.... and then he takes it next level with no springs okkkk maaaaate. We hope everyone is having a fabulous start to the week

17.01.2022 Wishing you all a safe and happy new year. Despite 2020 being a little less than ideal for everyone we thank you for allowing us to keep sharing our passion- be it in the studio or online, there’s one thing that we can count on and thats the support from our FORM fam. If anything we feel grateful for the year that’s been- it’s put so much into perspective for us and made us realise never take annnything for granted. Next year is going to be BIG for us and we can’t wait to sha...re some exciting news with you all. Take care and let’s continue to support each other into 2021 @ FORM Pilates & Barre

16.01.2022 Alright, alright, alllllright- who is absolutely pumped for us to be open next Monday?! We sure are feeling well rested and SO ready to get you all working hard in the studio. TOMORROW- we will be announcing a fun little competition for your chance to WIN 10x PILATES sessions at FORM #omg #yakidding so staaaaaaay tuned fam

16.01.2022 Yes team thats what we want to see, Saturday morning fully booked here at FORM- what a vibe Waitlist only for all Clincial, Reformer & Barre sessions! Cant wait to kick off the weekend with you all www.formpilates.com.au

16.01.2022 Do you have fun when you exercise? YES?! Good, because that’s how it should be. If your answer is no- find your thing guys.... what are you doing?!?!? There is something out there for everyone and here at FORM we pride ourselves on catering for SO many different walks of life- because Pilates is something you can do forever So on that note heres to having more FUN this week!

16.01.2022 Best mates - Spaces in 5:30pm Reformer with Megan AND 6:45pm Barre Get your Thursday RIGHT

16.01.2022 Check the @lululemonausnz insta story for a link to some FORM style Pilates at home workouts that we know you will L O V E. Let us know what you think, link is: https://www.lululemon.com.au//the-sweatlife-guides-pilates We are pretty stoked on this editorial written by Clancy - bringing the Pilates love to your home @ FORM Pilates & Barre

15.01.2022 B A R R E This Tuesday PM at FORM! Spaces available in 4:30pm & 6:45pm- come and see what it’s all about! New clients to FORM- $50 for 1 month of unlimited BARRE classes

15.01.2022 Perfect Pilates pull ups demonstrated by @dernernerna Deanna was sent to FORM by the amazing team at @gedfit - these guys understand the importance of flawless technique and we love that they encourage so many of their members to add in a dose of Pilates to their weekly routine! Very similar values to what we have at FORM- we care about YOU as an individual and your progress, never just a number

15.01.2022 WE GOING LIVE on INSTAWith our favourite Melbourne Pilates gal @nikkixemma You don’t want to miss this- WHEN- this Friday Oct 16th 6:30am ADL time! WHAT- a beltaaaa of an at home workout designed by Nikki- @clancyjs_ coming along for the ride too ....(pls be nice Nikki )... YOU WILL NEED- a space to move, a mat and a good attitude of course! We hope you can join us from the comfort of your home for some good Pilates banter, an even better Pilates BURN all before you start your FRI-YAY ... Who is IN?!

14.01.2022 Just a couple of spaces left in 5:45pm WEDS BARRE with @tilly.brett get it

14.01.2022 Space available in 7am, 8am and 10:15am REFORMER with the fabulous @tilly.brett tomorrow morning! Its also pretty fantastic to see our new class times filling up on a Wednesday PM- there is space in 4:30pm Reformer at this stage! We would love more new clients to try our Reformer classes so we are still offering 3x Reformer classes for $50- a great deal to get you started at FORM. If you know someone that would LOVE our Reformer classes tag them below #newclasstimes

14.01.2022 AND just like that we are back on Monday doing what we do best It’s been a quick one (thank goodness) but we still managed to embarrass ourselves by going live on insta yet again (you’re welcome) ... Anticipating a busy week, make sure your sessions are booked. Remember we have always prided ourselves on our small class sizes and cleanliness within the studio so you can feel safe working out with us

14.01.2022 @leo_misko_pt working hard in her weekly Clinical Pilates session. All the deep core and shoulder stability feels here Who wants to give this one a go?

13.01.2022 Our reaction when Sloaney asks if we have to do another round of Reformer planks....... hahaha kidding- this guy if anything is probably asking for MORE reps #HWPO people, and we say it all the time, and here we go again- REAL athletes do Pilates ........ Comment below if you’re a keen sportsman or gal and have benefited from adding Pilates to your training regime

13.01.2022 We dont always brag about our clients.... But when we do its all about that flawless technique because if your FORM aint hot whats the damn point! Huge shoutout to our clients for understanding why we are so pedantic on technique- we only want the best for you, so you all get the most out of your Pilates practice Small class sizes and instructors that care about your progress Now thats a vibe

13.01.2022 NEW WEEK AT FORM- with all plenty of new things to come..... NEW class times on Wednesday & Friday PM 2 new FORM at Home workouts have been uploaded featuring @tilly.brett and a post natal workout with @meganjmartin_... Jump onto our website, get your bookings organised and lets do this

13.01.2022 Whoop whoop Tomorrow we are back we’ve just had a sneaky look at the schedule and classes are pumping- 1 spot left in Brookes 6am REFORMER and 1 spot in Marie’s 8am CLINICAL, make one yours!!!

13.01.2022 @rtd_tom nailing it yet again L/S tees are in, gear around it- and please score out of 10 below for Maries modelling skills...

13.01.2022 There’s still time to take a moment from the crazy holiday prep and jump in with us at FORM tonight for your PI L A T E S fix ... Currently spaces in 6:30pm & 7:30pm CLINICAL w Jess Also...... 4:30pm REFORMER 5:45pm BARRE 6:45pm REFORMER w Tilly @ FORM Pilates & Barre See more

12.01.2022 Only a few more days to get in those Pilates classes with us for 2020- our last day is 23rd of DEC .... Who’s in tonight?!?! #GetBooking

12.01.2022 We don’t know how @brookeir handles the cuteness to be honest Every Monday at 9:15am FORM Mums & Bubs.

11.01.2022 Do you have fun when you exercise? YES?! Good, because thats how it should be. If your answer is no- find your thing guys.... what are you doing?!?!? There is something out there for everyone and here at FORM we pride ourselves on catering for SO many different walks of life- because Pilates is something you can do forever So on that note heres to having more FUN this week!

11.01.2022 You’re only as good as your team...... and ours is lit #SquadGoals @deanokyritsis @ FORM Pilates & Barre

11.01.2022 Nothing quite like an interstate Barre collab with our girl @nikkixemma from @fusionpilatesandlagree Being able to stay connected with like minded individuals and businesses is what keeps our spark alive so we can continue to bring our clients the best Pilates classes and stay inspired as instructors

11.01.2022 Superwoman Amanda @kirkie_01 doing a stellar job on the Core Align- this lunge variation is such a challenge for balance and stability, she is making it look easy and we promise you it’s not! Our favourite thing about using the Core Align is the fact you absolutely MUST apply all your Pilates principles to execute movement sequences correctly. We have found clients are able to gain a greater understanding of how these principles translate into everyday LIVIN

11.01.2022 We have had a few great entries to our FORM comp so far! Thank you to everyone putting in the effort, we love seeing you repping your merch SO much. You will have until this THURSDAY to make a post for your chance to win 10x PILATES CLASSES. Also we are thinking of picking 3x finalists and having a vote via the insta story- who’s keen on letting the people chose a winner?! @ FORM Pilates & Barre

10.01.2022 One thing we can promise with our FORM at Home workouts is that we keep it real.... @clancyjs_ and @tilly.brett struggling to count tabata means extra rest for you and awkward moments to keep you entertained. But we work hard for the most part! Promise haha. Sign up to FORM at Home via www.formpilates.com.au- your first month is FREE and from then on its $30 each month with no lock ins!

10.01.2022 NEW classes with the fire cracker herself @tilly.brett Start TONIGHT! Wednesday PM: 4:30pm Reformer 5:45pm Barre... 6:45pm Barre BOOK NOW via the FORM Pilates & Barre app! Or through our website www.formpilates.com.au

10.01.2022 BARRE at FORM- the perfect 50 minute workout to get you feeling strong and toned coming into summer Low impact and suited to any fitness level You’ll work your body just like a dancer and leave feeling a million bucks..... CAUTION- first timers maaaaaaay or may not be walking around like a cowboy for a couple of days after #yeeeeehhhhaaaa

10.01.2022 NEW CLASS TIMES! Have you heard the news?! Friday PM classes are starting tomorrow at FORM. 4:30pm Clinical 5:30pm Clinical 6:30pm Clinical ... With the fabulous @meganjmartin_ With over 7 years experience teaching Clinical Pilates Megsy sure knows how to give clients the most out of their Pilates sessions at FORM. Class times are already filling up- its great to see so many enthusiastic clients ready to get the ball rolling this Friday! BOOK NOW! Via the website or the app! www.formpilates.com.au

10.01.2022 Flossy helping Auntie Clancy around in the studio yesterday She was a little annoyed we didn’t order the new L/S in her size

10.01.2022 THURSDAY MORNING .. looking busy but a couple of spaces left for those of you looking to squeeze some extra Pilates love to the end of this short week! CLINICAL PILATES- space in 6am & 9:30am REFORMER- 9am

09.01.2022 SATURDAY at FORM it’s like a party all morning All classes are booked out BUT we have a couple of spaces left in 9:10am Barre! Make one yours New clients can get 1 month of unlimited Barre classes for $50- download the FORM Pilates & Barre app and book in from there! We can’t wait to see you tomorrow and please remember to check your bookings online and cancel if you aren’t able to make it- so another keen FORM family member can snap it up!... www.formpilates.com

08.01.2022 FACTS about some FAQs! Do you think I am able to do 2 days in a row of Pilates? Something we get asked quite often is if we as instructors recommend doing 2 days in a row, if thats all your schedule will enable. Well of course you can! This is why we have small class sizes so we can cater to your needs- for example: you did a killer leg workout in Reformer on Monday? Easy, you can hop into a Clinical class on Tuesday and focus on core and upper body and stretch out those leggies Weve got you covered!

08.01.2022 A couple of spaces left in our 4:30pm & 6:45pm Barre tonight- with @clancyjs_ - we promise to provide you with the best barre burn, beats and comedic stylings... ok maybe not the best comedy work but we try Book your spot now and lets get to work

08.01.2022 Apart from the odd Pilates accessory here and there, we try to keep our FORM at Home workouts equipment free and accessible to everyone. Have been loving this upper body and posture focused workout- 20 all equipment free. It’s a really nice way to get moving in the morning if you can’t make it into the gym or your Pilates class ... Sign up to FORM at Home via the link in our bio

07.01.2022 Never miss a Monday- welcome to the new week, we can’t wait to get to work with you all! Aim to get some movement in today whether it’s a class, an at home workout or even a 15 minute foam roll and stretch- that’s what #nevermissamonday is ALL about

06.01.2022 Hey your long weekend just called us, and it said you should do a Barre class ... Lucky we’ve got 2 Barre burners running tonight- 4:30pm and 6:45pm with Clancy Throwing back to lockdown Barre with TB @tilly.brett @clancyjs_

06.01.2022 2020 SEEYA! Ya FORM squad is out for a little bit of R&R! Remember we can keep you moving via FORM at Home- it’s just $30 per month, unlimited access to SO many workouts and you’re not locked in! Even if it’s 20 minutes of Pilates at home each day your body will be thanking you. Link to sign up is in the bio. We thank you for all your support over this year and adapting with us. FORM is a pretty special place and we’ve got some pretty special people supporting us Now go enjoy some quality time with family and friends over the holiday period!

06.01.2022 Jump on our story and let us know about your PL A T E S G O A L S for 2021 we are getting keen to see you all in the NY and getting to werk ... www.formpilates.com.au

06.01.2022 FORM UPDATE: We are still looking for talent! In light of our recent announcement of FORM Burnside opening by June, we are still on the hunt for talented instructors keen to join our team. We are currently looking for both Reformer and Clinical Pilates instructors who have a passion for teaching Pilates in a personalised setting. We have 5 clients max per class and even though we are expanding our goal is to keep our boutique feel alive and this starts and ends with dedicated... instructors We have such an incredible team who have so much to offer, if you believe you would be the right fit and hold similar values with your instructing HIT US UP! Or if you know someone, who knows someone that would fit into our team tell them to HIT US UP! Please send us an email to [email protected] @ FORM Pilates & Barre

06.01.2022 Our super client @megan_jmillar 30 weeks pregnant with baby no.2 and still loving her 3x sessions with us weekly! What an inspiration. We love that we can offer women safe workouts throughout all stages of pregnancy- but its always important to remember every journey will be different. So we encourage you to listen to your body, rest if needed to, never feel guilty for missing a session and what works for someone else might not work for you! What we know for sure is that pregnancy and Pilates are a match made in heaven Heres to building strong and healthy Pilates mummas!

06.01.2022 Last little dance in the studio for you all today, now we get to welcome you into the home ... Who’s up for this one - FOAM ROLLER CORE CIRCUT... 12 reps of each x3 rounds Curl ups (feet planted) Curl ups in table top Leg extensions Full sit ups Knee tucks Pikes Simple, but oh so effective. Our mission is to keep you moving! Even if it’s just 10-30 minutes daily, you will feel so much better for it. Keen to follow along with us?! Click the link in our bio to sign up to FORM at Home For guided workouts with your favourite Pilates SQUAD

06.01.2022 BARRE TONIGHT Spaces in 4:30pm & 6:45pm- it’s might not feel like it today but summer is here and as those warmer days approach we want to get your pins working ... NEW CLIENT BARRE OFFER- $50 for one month of unlimited Barre classes tell your friends and family! Let’s get these classes FUN and pumping before we close for holidays!

06.01.2022 Well if @mtsparkles last post didnt want to make you take up Barre we dont know what will haha! Turn up your Thursday with Barre class at FORM- we have spaces in 4:30pm and 6:45pm (1 SPOT LEFT!!) with the master @meganjmartin_

05.01.2022 Flossy helping Auntie Clancy around in the studio yesterday She was a little annoyed we didnt order the new L/S in her size

05.01.2022 @ruby.faganschmidt turning it up on the Core align for your Friday - This rowing variation might look easy but it takes all the Pilates principles to nail this- which is why we are 10/10 obsessed with our new machine. Concentration .... Control . Center. Flow . Precision . Breathing . All the good things

05.01.2022 Well if @mtsparkles last post didn’t want to make you take up Barre we don’t know what will haha! Turn up your Thursday with Barre class at FORM- we have spaces in 4:30pm and 6:45pm (1 SPOT LEFT!!) with the master @meganjmartin_

04.01.2022 Keep up the momentum guys What a great week we have had so far! A couple of spaces left in: THURSDAY REFORMER with @brookeir 6am & 7am.... Make one yours! Book in via the app or website

04.01.2022 A couple of spaces left in 9:10am BARRE and 10am CLINICAL tomorrow! Start your weekend with the FORM gang we would love to see you- www.formpilates.com.au

04.01.2022 YES- we are having a mini vacay over the Christmas and New Years period, but you CAN keep moving with us! Take this opportunity to embrace those home workouts, it’s a kinda fun little change up and we have created so much content for you guys to enjoy! So who’s signing up with us?! $30 per month, no lock ins and access to SO many workouts both with equipment and equipment free!... Sign up via the link in our bio and be sure to share with us your at home moves

04.01.2022 Nothing makes us happier than our clients noticing progress with their Pilates practice Our client Matt feeling proud in his Clinical Pilates class- I couldn’t do these when I started, but now they’re easy #bless ... Pilates- it’s about control... #controlyourpilates #ourhashtag

03.01.2022 SATURDAY AT FORM- Spaces in 8am & 10am Reformer 9:10am Barre... 10am & 11:30am Clinical BOOK via the FORM app to secure your spot and start your weekend with your favourite Pilates squad

03.01.2022 We’ve got the amazing @jess_bajic looking after us in the clinical studio tonight! Lucky us! Clients have been loving her classes with so many fun exercise variations There a spaces left with Jess tonight in 5:30pm// 6:30pm & 7:30pm! Next door with @tilly.brett she is ready to work you all in 5:45pm Barre class let’s go team!

03.01.2022 Ossssssssssssss (DW guys meow Thai terminology)- if this video of @browncharlieco working that shoulder retraction on the Core Align doesn’t get you pumped for some posture perfection at FORM this week- we outta ideas guys Short week at your fave Pilates place- get those sessions booked www.formpilates.com.au

03.01.2022 Yes team that’s what we want to see, Saturday morning fully booked here at FORM- what a vibe Waitlist only for all Clincial, Reformer & Barre sessions! Can’t wait to kick off the weekend with you all www.formpilates.com.au

02.01.2022 4 more days left of FORM classes for 2020, get booking and if the class is full jump on the waitlist! Let’s finish 2020 off with lots of GOOD VIBES in the studio!

01.01.2022 Just a couple of girls standing in their NEW studio location .... FORM BURNSIDE COMING FOR YOU IN JUNE

01.01.2022 Friday BEAST mode with @shrekoles from the @gedfit fam

01.01.2022 See you tomorrow AM- where else would you rather start your weekend?!!!!! Classes are busy and waitlists are pumping so please double check your schedule and if you cant make it to class cancel ahead of time We understand classes can be a little tricky to get into, but all it takes is a little bit of preparation and hopping on a waitlist if need be. Having small class sizes comes with far more benefit to your Pilates practice so we are so proud to offer what we do- and are... constantly amazed at how much progress our clients make in a short amount of time! We are incredibly lucky to come back to such a busy studio post closure and we thank you for your support and cooperation! Keep up the amazing work- keep washing your hands, bringing your towel and staying home if youre unwell. We will always be lenient with late cancels in regards to illness at this point in time

01.01.2022 FORM SQUAD CHECK YOUR EMAILS FOR A SPECIAL OFFER RUNNING TOMORROW ONLY! A little gift from us to you for all your continued support this year we have so much love for you all!! If you have not received the email please don’t hesitate to get in contact. Photo edited by @meganjmartin_ OBVs....

01.01.2022 Who enjoyed this cracking upper body variation in Reformer classes this week ... if it makes you feel any better we make sure we put ourselves through the paces as well, right? @brookeir @mtsparkles @jess_bajic @tilly.brett @meganjmartin_ .... Not long until we go on a little mini break and your Pilates gals want to see you all sweating it out in the studio with flawless FORM of course! Make sure you’ve got your bookings sorted for this week LET’S GET IT!