Form Pilates in Capel, Western Australia | Sport & recreation

Form Pilates

Locality: Capel, Western Australia

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• Sport & recreation
• Yoga studio

25.01.2022 Thank you everyone for the well wishes and kind words. You all mean so much to me and have made such an impact on my life. Thank you for your love, friendship and support over the past few years. Xx... To all my beautiful clients in Capel, Donnybrook Rec Centre and Busselton. .. please keep in touch and let me know how you are going with your Pilates progress, I hope my little images and quirky explanations stay with you in your mind as you practice your Pilates.. Good luck.

24.01.2022 What a great variation. Look out 5.45pm Pilates floor class on Monday.

24.01.2022 This is a fantastic article explaining what Barre Attack is all about. I love teaching Barre Attack and I can not wait to add more classes to the timetable at FormStudio in Capel.

23.01.2022 My thoughts exactly.

23.01.2022 Attention Barre Attack Ladies!!! Due to the heat tonights 5.45pm Barre class will be a challenging Floor Pilates class instead. I am sorry for any inconvenience. ... Nicola

22.01.2022 For all you runners out there.

21.01.2022 Here is another option to carry out exercising in Capel. Brooke Scott is fantastic, you will love her Body Balance classes.

20.01.2022 For your early morning Pilates fix.

20.01.2022 If you love Barre Attack in the Studio you will really love Barre Attack @HOME. Have a look around for some fun and challenging workouts you can do at home.

19.01.2022 For Sale: PEAK Pilates Fit Reformer $3500 ono (Includes: Sitting Box, Footstrap, 25cm Blue Ball and a Theraband Length) Pick up between 1st and 5th July 2016... 6/34 Forrest Rd Capel, WA 6271 Contact: Nicola [email protected] 0401535432 http://www.peakpilates.com//webs/product/3625/fit-reformer

19.01.2022 For all my lovely clients who would like some equipment to practice at home I am also selling: 15cm Blue Balls - $25 Therabands purple - $15 per length (use for floor class) Therabands green - $15 per length (use for Barre class)... MoveActive non Slip Socks - $15 Onzie Fitness clothing - $various Ballet Barre Segments (with wall brackets) - $150 a length Yoga Mats - $15 Must be picked up before I leave for Sydney. Buy yours before I run out of stock.

18.01.2022 Lest We Forget, Forever Grateful

18.01.2022 For Sale: iRobot Roomba 780 $750 ono (Purchased 4/3/16 from Harvey Norman, Busselton for $950) ... Pick up between 1st and 5th July 2016 6/34 Forrest Rd Capel WA 6271 Contact: Nicola [email protected] 0401535432 http://www.harveynorman.com.au/irobot-roomba-780-robotic-va

17.01.2022 For more Pilates and Barre Classes in Busselton call Bec and Kristy.. such lovely people and they teach a mean Barre class!

15.01.2022 For Sale: Daikin Split System Air Conditioning System. 8.5watt, with (heats and cools 108.6sqm fitness studio with ease) $3000 ono (Commissioning / Installation 14/3/16 from Ford & Doonan, Bunbury & Busselton for $3321.36) - I will pay for decommissioning.... Pick up between 1st and 5th July 2016 6/34 Forrest Rd Capel WA 6271 Contact: Nicola [email protected] 0401535432 http://fordanddoonan.com.au/split-air-conditioning-perth/

15.01.2022 My heart sank when I read the tradgic news about Jenni Pratt in the Busselton Times news paper today. Jenni was my first friend and Pilates client when I startes Formpilates in Busselton. I looked forward to seeing her in my classes on tuesdays and thursdays, she always brightened my day. My thoughts are with her children, family and friends and everyone within the Busselton Bunbury community. Xxx

14.01.2022 I am excited to announce we now have Reverse Cycle Air Conditioning at FormStudio in Capel. Come and exercise in the cool.

13.01.2022 It is not my lucky day at all... Stopped to get fuel on my way to work, now my car wont start. If you have a class at 12.30, 1.30 or 2.30 today check your phones I have contacted you to reschedule your class. Roadside assistance eta is at least 1.5 hrs away.

13.01.2022 Attn: Barre Attack Addicts... Exciting News. Now you can continue your classes with Sarah from MoveTrainGlow in Busselton. Book in before you miss out. I will be cheking in with all ladies who did barre attack with me in Capel to make sure you have booked your weekly workout with Sarah. X

11.01.2022 Very true for me.

10.01.2022 Need some post-Christmas damage control? Boxing Circuit is running 5.00pm Mondays and 5.15pm Fridays. ... Lauren has an awesome high energy working waiting for you. $15 casual class $100 for 10 classes All equipment provided.

09.01.2022 It is that time already. Friday 1st of July will be my last day of teaching. I am sad to say goodbye to everyone. Thank you for your support and friendship over the last 3 years. Everyone has progressed so much and I am very proud of what you have all acheived. Please keep in touch and continue your Pilates journey. Lots of Love Nicola Xoxo.

09.01.2022 For an amazing Pilates workout that comes to you... Contact Kirsten Bell @wanderluxe_pilates on Instagram or email [email protected]

09.01.2022 Due to studio closures on Monday 25th-Wednesday 27th I will be adding 2 once off reformer classes for those who want to fit an extra session in. Thursday 28th at 6.55pm Friday 29th at 7.30am.... Book online if you want to come along.

06.01.2022 Sorry Everyone. I dont normally post this kind of stuff, but a few of these made me giggle. .. Which one is your favourite?

06.01.2022 I have had an amazing time at the Barre Attack Retreat/ grueling training weekend in Sydney. I cant wait to retrun to Capel and put all you Barre Attack ladies through you paces. So Inspired Right now. SEE YOU AT THE BARRE. Xxx

05.01.2022 Need a little motivation to get sweaty... Try BOXING Circuit Classes at FormStudio in Capel Mondays 5.00pm and Fridays 5.15pm... Lauren is ready to motivate you with her high intensity interval training that is sure to get your pulse racing. $100 for 10 classes $15 casual payments Bring a friend for free On Monday 25th January 2016 only. Please like and share this post to go into the draw to win 10 classes for free. (Prize winner will be drawn on Monday 1st Feb at 5pm so start sharing)

05.01.2022 Any reformer clients recognise this exercise? Its one of our favorites!

05.01.2022 So proud of you Kirsten Bell!!! If you are in Dunsborough and need an amazing pilates class, go to visit kirsten. Xx

02.01.2022 Term 1 Enrollments are now open. Busselton Tuesday Pilates 5.30pm, 2nd Feb $170* Thursday Pilates 8.30am 4th Feb $170*... Donnybrook Tuesday Pilates 10.15am, 2nd Feb $170* Capel Tuesday Yoga 5.45pm, 2nd Feb $200 All terms 10 weeks. No refund for missed classes. Casual attendance $25. * Use the code word SPARROWS at the online checkout to receive a 10% discount. Offer valid to online enrolments only, expires 25th Jan. To enrol or for more info go to www.formpilateswa.com or contact Nicola 0401535432 [email protected] FormStudio classes are still running as per timetable.

02.01.2022 For my awesome hard working Barre Attack ladies who want to continue the burn, check out BarreAttack @Home ... Amazing !!

01.01.2022 Some more awesome classes to choose from.