FORM Strength & Mobility. in Newtown, Victoria, Australia | Fitness trainer

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FORM Strength & Mobility.

Locality: Newtown, Victoria, Australia

Phone: +61 412 249 706

Address: The very rear of 403 Pakington Street. 3220 Newtown, VIC, Australia

Website: http://www.formstrengthmobility.com

Likes: 226

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24.01.2022 New front lever progression.....ya can see where this is going.....time for some reps.

20.01.2022 A short winter info piece. The body’s a pump!

20.01.2022 Interviewing the very excellent Conor O Shea. From Conor O’Shea fitness. Lead GMB trainer & all round fab human.

17.01.2022 My housing business The Rock is an amazing & diverse community. Happy bday us! It’ll be great to see everyone again.

17.01.2022 Lockdown Day 5 handstand. These 15 sec handstands are getting nicely regular.

12.01.2022 Get involved with this and support vic climbing gyms as they come back to operation.

08.01.2022 Happy new year people! 2021....who know's what the New Year will bring.? If you want help post rehab from an injury, getting your core strong, sending your climbing projects or developing some sound exercise habits. Hit me up this year! Here's some gleaming testimonials from my last 4 years in practice with clients. https://www.formstrengthmobility.com/testimonials/

07.01.2022 Lockdown handstand day 1

06.01.2022 Great collaboration with Timothy King to get this legend local climber moving.

05.01.2022 Hi people, we are back open and now have a website. Check it out! https://www.formstrengthmobility.com/

03.01.2022 Super keen to offer this workshop. It was COVID cancelled in April. If you are interested get in quick as numbers are still small. It’s gonna be fun floor movement!

FORM Strength & Mobility. in Newtown, Victoria, Australia | Fitness trainer