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Formulated For You in Gold Coast, Queensland | Health Food Shop



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Formulated For You

Locality: Gold Coast, Queensland

Phone: +61 7 5594 5090



Address: Gold Coast 4211 Gold Coast, QLD, Australia

Website: http://www.formulatedforyou.com.au

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25.01.2022 Happy Fridayyy Consistency is the only way you will reach and maintain your health goals so stay focused on weekends and Mondays won't seem so bad Model @cassie_valastro Photographer @lananoir... #weekendfeels #friyay #weekendgoals #consistencyiskey #goalsetting #healthgoals #mealreplacement #vitamins #goldcoastlife #poolside #bikinibabe #model #healthybody #healthymind #overindulging #balance #results #formulatedforyou #mondaymadnees #weekendbinge



24.01.2022 Who said healthy has to be hard? Blitz these 3 ingredients together for a simply delicious, choc-banana smoothie... 1 Banana 200ml of your favourite Milk 2 tsp of F4U organic cacao powder. Voila! Photo credit @strictlysal... #simplicity #trio #ingredients #smoothies #blitz #blends #chocbanana #cacao #raw #organic #aco #chocolate #naturalblends #flatlay #easyrecipes #australian #aussie #australianmade #superfoods #powders #simple #healthyme #easyas #superfoodsmoothies #goldcoast #blogger #fairtrade #peruvian #amazon

24.01.2022 Head to @aussiecoeliac website for their latest review of our meal replacement shakes plus all things #glutenfree www.aussiecoeliac.com.au #glutenfreeaustralia #mealreplacement #glutenfreefoodie #coeliac #aussiecoeliac #glutenfree #livingglutenfree #gf #glutengut #guthealth #aussieproducts #madeinaustralia #foodintolerance #wheatfree #nutfree #vanillashake #maltflavouredshake #formulatedforyou #onthego #healthysupplements #glutenfreeproducts

24.01.2022 Did you know 99% of the #calcium we eat is stored in our bones? If you don't consume enough calcium in your diet, the body withdraw stores from bones and overtime this can lead to osteoporosis (brittle bones). The recommended daily intake of calcium is 800mg and a glass of cows milk provides roughly 300mg. If you don't eat dairy products though, foods like spinach, broccoli, almonds, hazelnuts, lentils and sardines are also amazing sources. Look after your body with a fresh, varied diet and your body will look after YOU! #calcium #dairy #leafy #greens #bones #strongbones #nuts #almonds #nondairy #nutritiontalk #healthyscience #dairyfreefoods #osteoporosis #formulatedforyou #minerals #rdi #healthyliving #brocolli #spinach #sardines



24.01.2022 Vegan protein balls by @veefit_vegan using a combo of F4U Rice & Pea pure protein powders. The perfect snack! #veganproteinpowder #dairyfreelife #plantbaseddiet #veganlife #veganbody #organic #nutrition #pure #healthysnacks #completeproteins #plantbasednutrition #riceprotein #plantbasedfood #veganbodybuilding #peaprotein #vegetarian #proteinshake #healthyrecipe #dairyfree #protein #vegansofig #vegan #plantbased #cleaneating #cleaneatingforlife #veganprotein #veganism #veganfood #veganfitness #proteinpowder #nowhey

22.01.2022 Summer is almost here and our Black Friday, Cyber Monday sale starts NOW! Save a massive 25% storewide with code: CYBERSALE Photo credit @cassie_valastro @firmtm... #bfcm #cybersale #summerloving #saletime #storewide #savesavesave #supplementsale #summer #australianbeaches #beachbabe

21.01.2022 Happy Friday!! Nothing wrong with starting the day with some nice cream . @formulatedforyou pea protein and acai berry powder blended with frozen banana and shredded coconut . Have a lovely day everyone. . . . .... #happyfriday #acaibowl #Instafood #recipes #vegan #healthyrecipes #vegandessert #yum #vegansofig #healthyfoodshare #plantbased #dairyfree #sugarfree #glutenfree #fresh #nourishing #delicious #foodglooby #fitfood @hautescuisines #veganrecipeshare #sydneyfoodblogger #sydneyblogger #foodphotography @vegandaily1 #veganworldshare #sydneyfoodphotographer #heresmyfood #food52 @thefeedfeed.vegan #huffposttaste #passionatelykeren Repost & Photo credit @passionatelykeren



20.01.2022 MY ACCIDENTAL NEW YEARS RESOLUTION IS TO QUIT SUGAR!!! After watching ‘That Sugar Film’ (which I highly recommend - available on YouTube @thatsugarmovement ), I... realised I have a sugar addiction. I may have quit smoking last year but I definitely developed another unhealthy addiction. It’s been 5 days since I ate any sugar, including carbs & fruits. In fact all I’ve eaten is protein (chicken & tuna), I plan to introduce vegetables & salads again this week. So far I have suffered headaches & low energy from withdrawals. I’ve even had the strangest dream about eating endless blue slush puppies I remember when I first quit smoking. I would dream I was smoking & enjoying it soooo much hahaha... Then I’d wake up & feel relieved - it was only a dream. The exact same thing happened with sugar Majority of what we consume has sugar in it & lack of education means we don’t even realise. This is includes protein drinks & meal replacement shakes - check the labels . One of the main reasons I’m a proud representative of @formulatedforyou is because their meals don’t have any refined sugars in them at all. In fact it’s 80% protein & 1 serve includes 25% of your recommended daily intake of minerals & vitamins. We've carefully selected wholesome, nutritious and functional ingredients in our blends instead of using "fillers". Fillers are cheap ingredients often used in meal replacements to "fill" recipes, reduce manufacturing costs and ultimately increase profit. We've instead focused on using premium ingredients to create an ongoing meal solution to assist you in achieving your diet & lifestyle goals. For further information visit F4U website: https://formulatedforyou.com.au/pages/about-us-1 & follow @formulatedforyou #follow #healthyliving #nosugar #thatsugarfilm #quitsugar #eathealthy #getfit #health #fitness #food #mindbodysoul @imagesnt

20.01.2022 Are you skipping meals?..only to end up snacking on junk food? We've got you covered! The ingredients in our healthy shakes provide all the nutrients you require from a meal, including 25% of your daily vitamins and minerals! Enter discount code: HEALTHY to save $10 off any purchase storewide Photo credit @ariannemaeserrano... #curbcravings #vitamins #minerals #healthyshakes #nutritioniskey #nutrients #healthy #savings #quitjunkfood #smartchoices #supplements #easymeals #onthego #stayontrack #formulatedmealreplacement #chocolate #cacao #naturalflavour #weightmanagement #shaker #powderpower #nomorejunk #healthyalternatives #eatright #eatwell #formulated #foryou

19.01.2022 S M O O T H I E S A great way to start the morning is with a smoothie and these are so easy to make. For the strawberry one, I mix in blender a tbsp of Greek yoghurt, some milk, a little honey, some chopped strawberries and frozen raspberries with 1-2 tsp of the @formulatedforyou Açai Berry booster. I’m all about simple and quick and these are just that and taste lovely too. What kind of smoothie do you like?... Both these smoothie boosters are Organic, Gluten free, vegan, non GMO and 100% pure @strictlysal #acai #cacao #acaismoothie #cacaosmoothie #formulatedforyou #smoothie #smoothieboosters #flatlayfood #instafood #igfood #strawberry #powder #blends #pink #morningshake #organic #glutenfree

19.01.2022 This superfood smoothie combo by @reviewbeauties is creamy yet refreshing! Add to a blender: 1 cup of Almond Milk 1 cup of Mango 5 Strawberries 1 Banana... 1 Tbsp of F4U lucuma fruit Blend together and enjoy #superfood #smoothiebooster #lucuma #lucumafruit #fruitsmoothie #berries #colourful #almondmilk #creation #mangomadness #healthyrecipes #fruitshakes #organic #peruvian #superfruit #naturalsweetener #raw #combo #newrecipeidea #homerecipes

19.01.2022 F4U Açai Berry & Lemon donuts These are surprisingly simple to bake! Watch the video link in @plant.steph bio for the recipe #veganbaking #cookingathome #superfoodrecipes #sundayfunday #plantbased #lemon #acaiberry #simplebaking #homemadedonuts #flavourcombinations #recipeinspiration #bakeme #formulatedforyou #baked #melbourne #blogger #homemade #pantry #staples #australia #videorecipe



19.01.2022 Hard work pays off! this bride lost 20kg for her wedding day by regularly taking F4U meal shakes, eating clean and staying active. Amazing effort #weddinggoals #goals #workhard #hardworkpaysoff #goalsetting #mealreplacement #determination #inspiration #weightlossjourney #transformation #newyearnewme #aussiebride #weddingdress #progress #accountability #sayyestothedress #formulatedforyou #shakeitoff #eatclean #bridesofig #australianweddings #beforeandafter #sidebyside #specialday

19.01.2022 F 4 U S M O O T H I E S I’ve been using the Açai Berry powder which is a natural superfood high in antioxidants and protects the body from free radicals. The Organic Raw Cacao powder has also been so Devine. It has a lovely chocolate flavour which gives you a balanced source of energy.... Both these powders are Organic, Gluten free, vegan, non GMO and pure. I’ll also be sharing my recipe for these simple smoothies during the week. Follow blogger @strictlysal for more amazing #Instagram inspo #acai #cacao #acaismoothie #cacaosmoothie #formulatedforyou #smoothie #smoothieboosters #flatlayfood #instafood #igfood #blogger #lifestyleblog #beautyblog #foodblog #australianmade #pureproducts #glutenfree #nongmo #certifiedorganic #organicproducts #raw #inspo

18.01.2022 Finding healthier alternatives to junk food is the best way to treat yourself These vegan donuts created by @plant.steph using F4U Organic Acai Berry powder is a perfect example! Visit Steph's YouTube channel for the recipe #acaiberry #coconut #vegandonuts #certifiedorganic #youtuberecipe #sunday #baking #creations #pantry #homecooking #healthytreats #icing #formulatedforyou #superfood #antioxidants #australian #alternatives #treatfoods #healthyswaps #junkfoodswaps #plantfoods #plantbased #veganfoodshare

18.01.2022 Grab 50% OFF F4U Organic Lucuma fruit powder for a limited time. Now only $10.00! Sweeten up your morning coffee and smoothies with this amazing South American #superfood Lucuma has a slightly sweet, maple-like flavour and although not so well known in Australia (yet), this fruit powder is the perfect alternative to sugar being low-GI and packed with nutrients including zinc, calcium and vitamin C. For more info- www.formulatedforyou.com.au Model: @teaghan.jaryn... Photographer: @nickdinic Coordinator: @chelsea.dinic #certifiedorganic #organicproduce #fairtrade #lucuma #fruit #fruitpowder #superfood #goldcoast l #naturalsweetness #australianproducts #supercharged #smoothiebooster #naturalpowder #slowrelease #lowgi #southamerica #zinc #vitaminc

16.01.2022 JUST LANDED F4U Organic Hemp Protein Our new hemp seed powder is a high quality, wholefood vegan protein farmed locally in NSW, Australia Hemp has an impressive, balanced nutritional profile packed with good fats, protein and dietary fibre. This product is 100% natural and pure with zero flavours, colours or sweeteners! Check it out #certifiedorganic #wholefoods #hemp #hempseeds #aminoacids #veganprotein #veganfoods #newproduct #pure #hemppowder #balanced #locallysourced #australianmade #farmedlocally #nutritious #proteinpowder #plantpower #eatmoreplants #dairyfree #lactosefree #certifiedorganic #supplements #plantbasedfood #omegafats #dietaryfibre #plantgoodness #veganbody

16.01.2022 Monday morning mood - Acai smoothie bowl . It’s getting cooler here in Sydney so making the most of the warm weather while it last. This one is so simple to make - just frozen banana, blueberries, soy milk, acai and pea protein powder from @formulatedforyou, and then a sprinkle of @xo8foods moozly. Photo Credit/Repost @passionatelykeren . . .... . . #Instafood #recipes #vegan #healthyrecipes #vegandessert #yum #vegansofig #mondaymood #morningbowls #formulatedforyou #acai #berry #peaprotein #plantbased #healthyfoodshare #plantbased #dairyfree #sugarfree #glutenfree #fresh #nourishing #delicious #foodglooby #fitfood @hautescuisines #veganrecipeshare #sydneyfoodblogger #sydneyblogger #foodphotography @vegandaily1 #veganworldshare #sydneyfoodphotographer #heresmyfood #food52 @thefeedfeed.vegan #huffposttaste #passionatelykeren See more

15.01.2022 I was in a major rush into the city today. I didn't have time for breakfast, which I hate missing because I need my protein and nutrient boost. I'll often mix up a protein shake with nutrients, vitamins and other shake ingredients, but it can be a right palaver when I'm on the go. So, with @formulatedforyou, my life has been made easy. I simply add a couple of scoops of their meal replacement (and this is lean, clean goodness and none of that nasty sugar stuff in a lot of meal replacement drinks) with oat milk and I'm set. It's a full meal in a shake. Yum! Repost & Photo credit @sarah_tottle

15.01.2022 Loving this combination! @rgshanahan_ Choc banana peanut butter smoothie using F4U Choc Cacao #cacao #chocolate #creamy #peanutbutter #proteinshakessydney #whey #vitamins #minerals #fibre #maca #lucuma #superfoodsperu #mealreplacement #sydney #australia

15.01.2022 Poolside with the stunning @cassie_valastro and F4U vanilla malt meal replacement. Our nutritious shakes make staying on track at meal time easy Photo credit @lananoir #bikinibody #poolside #model #aussiegirls #cassievalastro #formulatedforyou #mealprep #mealshakes #vanillaprotein #goldcoast #holidays #summerready #funinthesun #beauty #ontrack #journeytohealth #easterweekend #nutritious #delicious #australianmade #focus #goals #photography

15.01.2022 The daytime is hot, but the evenings are still a bit chilly. Warm up with your very own homemade healthy hot chocolate. I'm using @formulatedforyou cacao, blended with honey and oat milk. Use your @blendjet and then pour into a separate mug to warm up. YUM!... Photo credit @sarah_tottle

14.01.2022 Repost @beautyisplane Staying fit when travelling...do you make an effort to stay consistent with your health & fitness goals when you go away? While exercise might be the last thing on your mind on holiday, it can actually be as simple as swimming at the hotel pool, exploring your surroundings by foot, & if you’re feeling really motivated; cracking out a session in the hotel gym. Thanks to @formulatedforyou , I’ve just been lucky enough to try out some of th...eir awesome health products which help to promote overall health & are great for helping you keep your protein up & your stamina strong whilst on holiday. The ‘Organic Pea Protein’ is vegan, flavourless & has a 5 star health rating. It provides you with just over 20g of protein per scoop & is perfect to mix into water while on the go & can also be mixed into smoothies or any other milk based drinks. You could even grab a glass of milk at the hotel breakfast buffet & mix it into that for a quick protein fix in the morning The ‘Organic Maca Root’ powder is also a great addition to your smoothies or drinks & adds an almost malt-like flavour to them. This powder is a superfood & helps to provide you with more energy & stamina, stabilise blood sugar levels, & for all you honeymooners out there; can even help increase libido (Ooh la la). If you are looking for a simple way to improve your overall health whilst travelling, check out their products at @formulatedforyou . . . #formulatedforyou #proteinpowder #naturalprotein #australianprotein #peaprotein #veganprotein #maca #macapowder #macapowderbenefits #macarootpowder #holidayhealth #fitness #fitnessonthego #healthonthego #travelhealth #travelhealthy #healthytravel #igfitness #ighealth #travel #exploremore #healthsupplements #travelingsupplements #inflighthealth #inflightfitness #travelwell #stayhealthyonholiday #stayhealthy #stayhealthyandfit #notsponsored See more

13.01.2022 Reducing your daily sugar intake can be an effective way to lose weight and improve your overall health Not all sugar is equal though! Foods such as fruit and dairy products contain 'naturally occurring' sugars (fructose and lactose) compared with the not so good 'added sugar' (sucrose) often in junk foods like soft drinks & lollies.. Sugar provides 4 Calories per gram and the total 'sugar' content is typically combined on nutrition panels making it somewhat hard to ...distinguish the source. This is why it's important to also read the ingredients list on food and drink labels to know what's really hiding inside #sweet #sugar #sugarcravings #lolly #donuts #cakes #softdrinks #sucrose #glucose #lactose #galactose #fructose #sugaryfoods #junkfood #sugarsugar #geteducated #emptycalories #foodlabelling #ingredientslists #foodscience #nutritionpanel #betterhealth #dietchanges #smartchoices

12.01.2022 F4U organic smoothie boosters will supercharge your shakes! Cacao gives a natural chocolate flavour without added sugars & is packed with magnesium and fibre to keep you full Lucuma fruit is low GI for a long lasting energy boost, it is slightly sweet with a smooth caramel undernote Acai is antioxidant rich for clearing toxins & a freeze-dried powder which preserves the berries original nutrients, bringing a citrus burst to morning blends... Photo Credit @reviewbeauties #smoothies #superfoods #pure #raw #cacao #acai #lucuma #powder #organic #certified #aco #berry #flavours #australian #boost #transform #freshstart #morningritual #healthfoods #healthylife #smoothieboosters #creations #caramel #options #alternatives #antioxidants #cleartoxins

11.01.2022 There's a random cold snap on the usually sunny Gold Coast this morning! How about a mocha or hot chocolate to warm up? 1 Tsp of Coffee (for a mocha) 2 Tsp of F4U Organic Cacao 150ml of hot, boiled water 80ml of your favourite milk... Sweetener of choice Stir well & enjoy a guilt free, chocolate treat! Model @nikalalouise MUA @glamour_and_glitz @allamodaphotography #goldcoastlife #goldie #cacao #powder #raw #rawandnatural #healthychocolate #choc #certified #organicproduce #healthyhotchocolate #mocha #coffee #caffeinehit #foodie #chocolatepowder #coldsnap #fresh #sundaymornings #guiltfree #singleorigin #sustainable #hotchocolate #activewear #beachlife #fitnessfun #diettips #smarterchoices

10.01.2022 You're kicking health goals sasha and we love that our meal replacement shakes are helping you

09.01.2022 Double Trouble @cassie_valastro #doubletrouble #formulatedforyou #highprotein #highproteinmeals #lowcaloriemeals #loseweight #getfit #eathealthy #healthylifestyle @imagesnt #photooftheday #darwinphotographer #localmodel #activewear #sportswear #twinning #onthego #aussiemodels #blackonblack

08.01.2022 ON SALE F4U whey protein is now only $10!! Sourced from Victorian farms Over 20g of protein per scoop Unsweetened & unflavoured making it versatile in smoothies & protein baking recipes ... #supportlocal #aussiefarmers #australianmade #grassfed #australianproducts #locallysourced #locallygrown #victoria #creamy #milky #highprotein #wheyprotein #purepowder #energyboost #smoothiecreations #proteinbaking #recipes #pantry #unflavoured #unsweetened

08.01.2022 Here is my simple chocolate banana strawberry smoothie recipe, bon appetit! <3 Formulated For You

08.01.2022 Dear chocolate lovers have you tried our choc-cacao meal shake? If not, you're missing out! Save $10.00 storewide on any purchase with code 'HEALTHY'. Offer ends soon! #chocaholic #chocolatelover #healthyalternatives #cacao #sydney #aussie #mealshakes #nutritious #guiltfree #creamy #dreamy #supplements

07.01.2022 mega babe @cassie_valastro enjoying our creamy, vanilla malt meal replacement. Talk about double yummy!! Photo credit @lananoir #yummy #malt #malty #vanillashake #mealreplacement #creamy #megababe #babetown #formulatedforyou #milkshake #mealprep #healthychoices #poolside #summerlovin #hotdays #shakeitoff #aussiebabe #oz #shakeitup #bikinibody #aussiegirls #instafit

06.01.2022 Positive Vibes Confidence Self Love #todolist #happymind #selflove #feels #confidence #peace #friyay #reflection #focus #mindset #quoteoftheday #loveyourself #grateful #positivity

02.01.2022 Clean out the pantry Protein Choccy Muffins! Recipe below . . This was seriously the best ‘winging it’ I’ve ever done! These turned out super delish! I actually took them out of the oven a little sooner than you should for muffins, so they have more of a gooey/brownie texture, soooo good! .... . Ingredients: 1/2 Cup formulatedforyou hemp protein powder + 1/2 Cup cacao powder (or 1 Cup 180nutrition Organic Hemp Plus - get it on my website) 1/4 C coconut flour 1/4 C almond meal 1/4 C tapioca flour 1 t baking powder 2 organic, free-range eggs whisked 1 banana, mashed 3 T macadamia oil 1 tsp vanilla extract 1/2 t green leaf stevia 1 Cup water 1/2 Cup chopped changing_habits cacao melts (or even more for a super decadent treat). . . Basically just make sure everything is well combined, divided evenly between muffin trays and bake on 180 until cooked through ~20-25mins. . . What your best ever ‘winging it’ win? . . . Repost by pennybenjamin.nutritionist See more

01.01.2022 Have you ever wanted a supplement formulated for you? We manufacture a range of food products for Australian brands including protein powders, pre workouts, post workouts, superfood blends, amino acids, meal replacements, herbal teas and much more! [email protected] www.formulatedforyou.com.au

01.01.2022 F4UVanilla Malt and Choc Cacao meal replacement shakes are scientifically formulated for weight loss. One shake will curb hunger for 4-6 hours with 30g of #Protein, 25 #VitaminsandMinerals and only 204 #Calories #premiumingredients #aussiemade #quality #vanillamalt #choccacao #formulation #maldives #mealshake #packedwithprotein #vitamins #minerals #loseweight #freshstart #foodscience #flavours #formulatedforyou

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