Forster Yoga Studio in Forster, New South Wales | Yoga studio

Forster Yoga Studio

Locality: Forster, New South Wales

Phone: +61 422 390 570

Address: 48 Wharf Street, Level 1 2428 Forster, NSW, Australia

Website: http://www.forsteryogastudio.com.au

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• Yoga studio

25.01.2022 Anni @anniturunen and Sara from @treeofvida_acupuncture have put their heads together to deliver an afternoon of healing and goodness: Restorative Yin and Pin 3-4.30pm... Some tickets are still available. Please book here: https://get.mndbdy.ly/7obVMzFS4cb

24.01.2022 Are you looking for your dream career? Are you tired of giving your time to an unfulfilling job? How would it feel if your job was giving you and your clients health and have them thank you for improving their lives? This could become your reality!... Becoming a yoga teacher will give you: Flexible hours Improve your own practice Strength for your body and mind Ability to teach anywhere, anytime! Improved confidence and social skills Certification with Yoga Australia Fulfillment when helping others More knowledge about your our body Be a part of a yoga community Our 200 hour Yoga Teacher course will commence February 27th and be held over 10 weekends (3 weekends on Zoom, 7 weekends in person at our stunning studio). To find out the details, hop onto our website via our bio. Yoga teacher info session: Thursday, January 7th at 7pm DM for more info or any questions @sukhamukhayoga is your teacher training body for the course For more info & invite to our Yoga Teacher info session, please click register interest on our teacher page via our website! #yoga #ytt #vinyasa #yogapractice #yogateacher #yogalife #yogini #yogi #yogilife #becomeateacher #learneveryday #lifeislearning #learningislife #love #loveyoga

24.01.2022 Yin Mats have arrived! Get in quick as stock is limited

24.01.2022 Top ten benefits of joining a Women’s Circle: 1. You’ll be around people who will listen without judgment. 2. You will learn from listening to others ... 3. You will leave the circle feeling empowered 4. Being in circle reminds you that you are not alone 5. You will lift each other up 6. The circle connects you to the other women in circle. It’s a networking opportunity. 7. You can be totally honest and open about your goals and fears. 8. You’ll create a positive change in your life! 9. You will embrace your feminine qualities and feel entirely supported 10. You will leave feeling blissed out! Photo: Jess, our Women’s Circle facilitator, credit to @claudiagabriellim Next Women’s Circle: Sunday, January 3rd 5.30-7pm Book via our website! #pranayama #yoga #meditation #asana #yogateacher #yogapractice #hathayoga #love #yogainspiration #yogalife #breathe #mindfulness #namaste #yogaeverydamnday #yogalove #prana #yogi #yogaeveryday #breathwork #vinyasa #yogaeverywhere #yogaonline #meditacion #yinyoga #ayurveda #kerala #yogini #breath #asanas See more

23.01.2022 Looking for some Xmas gifts? Anjali mats are slashed from $119 to $99 by Sunday. Yoga packs include yoga mat bag, organic mat spray and bamboo degradable box; one pack in teal one in salmon: $55 Or grab your 7 to Heaven class pack by November 30 and get 20% off! At check out use the promo code: 7tH Special #forsteryogastudio #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogalove #loveyourself #giftofyoga

21.01.2022 Amazing!! Kati and our beautiful wattle tree in our studio space. We have asked our members to bring in natural Xmas tree decor to jazz up our tree a little bit. What do you think? #elizabethgilbert #brenebrown #mayaangelouquotes #brenebrownquotes #melrobbins #lisanichols #abrahamhicksquotes #rumiquotes #oprahwinfreyquote #paulocoheloquotes #tonyrobbinsquotes #lesbrownquotes #bobproctorquotes #jackcanfieldquote #byronkatie #louisehay #waynedyer #eatpraylove #bigmagic #eckharttolle #robbell #glennondoylemelton #cherylstrayed #givemeabreak #bookstagram #abbywambach #beautyisontheinside #dalilamaquotes #noonecaresaboutyourface #bhfyp

21.01.2022 In times of stress and uncertainty: slow down! The effects of stress have an impact on your health, long and short term. The best thing with slowing down: Things never seem as bad as they feel when stressed. You’re just a few exhales away from feeling good. Here’s Cass Fletcher teaching a Yin class. On January 22-24th she will be offering a Art Therapy retreat with two other amazing art therapists. Slow down. ... #pranayama #yoga #meditation #asana #yogateacher #yogapractice #hathayoga #love #yogainspiration #yogalife #breathe #mindfulness #namaste #yogaeverydamnday #yogalove #prana #yogi #yogaeveryday #breathwork #vinyasa #yogaeverywhere #yogaonline #meditacion #yinyoga #ayurveda #kerala #yogini #breath #asanas #bhfyp See more

21.01.2022 Men’s Circle is on tonight at 6pm at the studio. There is no cost for it. Just the need and openness to connect with other men is required. Please book via our website or click on the event to find out more.

21.01.2022 Restorative Yin & Pins with @anniturunen and @treeofvida_acupuncture today at 3pm. We still have some spaces available - you can book via MINDBODY or by calling the studio on 0422 390 570. Yin & Pins merges the two ancient modalities of Acupuncture and Yoga. Both are vehicles to bring balance. This session will bring relaxation to your system - the first half will be a Yin session, followed by Acupuncture, bringing deep rest. If you can’t make it to our 3pm session today, we will be holding another Yin & Pins on the 30th January. See our ‘events’ page on our website for more info. This photo was taken at the end of our Thursday Healing Hatha class - this pose is ‘Savasana’, for calming the mind and deep relaxation at the end of our yoga classes.

21.01.2022 Tracy’s very popular Zen Meditation class on Self Love, 545pm this Thursday. Join us by booking in through MindBody app

20.01.2022 Shane - Your Aroma Yin Teacher! Shane has been an Avid Yogi for nearly 2 years. He has come from a Military background and used Yoga as a very important tool to help combat Mental Health issues over the past few years. Shane completed his Yin Yoga Teacher Training earlier this year, and is currently studying Aromatherapy to assist him to keep helping others.... When coming to Shane's classes you can expect his raw honesty and passion blended with a straight forward approach to the healing postures in his class. Shane will be running his very popular Aroma Yin Class this Saturday - head to MINDBODY or our website to book your place! See more

17.01.2022 With Christmas creeping closer and the crazy already started, make sure you rest up in the new year so you can start with clear intentions and feel connected to your heart and everything that's meaningful to you.

16.01.2022 Meet Teresa Nardi, one of our treasured members in our Stay Young Yoga classes (chair yoga). Would you believe that 18 months ago she was in hospital and her family @_allthingsyum_ & Bella Bellissimo thought she might never walk again and they’re lucky if she survives. Teresa has been coming to our Stay Young classes for a couple of months now. In the beginning, she would take her walker inside but she doesn’t bother with that anymore. She much rather keeps her chest high ...and struts into her class without any support these days! Last week she pulled Mia aside and said: I want to hug you! This is incredible! I have not been able to curl up on the floor into child’s pose, but today I did it! You have no idea how amazing this is! We shed some tears together and this is why we wanted to share Teresa’s breakthroughs with you. She feels a lot more confident, she said. She is a lot more flexible and her breathing has improved immensely. Inspired by her yoga classes, she keeps thinking about her posture and her breathing every day, which she feels has been amazing for her confidence. If you’re as excited about Teresa as we are, please give her a shout out! Our Stay Young Yoga classes are offered Monday to Friday at 11am. Call us if you would like more info: 0422390570 Big thanks to Teresa for sharing! #yogaforlife #yogaheals #yogarocks #shoutifyouloveyoga #forsteryogastudio

16.01.2022 'Every day we are born again. What we do today matters most'. - Buddha. Tracy's Silky Oak Zen Meditation will be held next Thursday from 5:45-6:45pm. We have had many people ask us about meditation and how to learn it. There are many forms of meditation, and the Silky Oak meditation class comes from the tradition of Zen Buddhism. Feeling "zenned" out is therefore guaranteed!... Tracy, your meditation teacher, is an ordained member of 'the order of the boundless way' . Tracy is also a Buddhist chaplain registered with the Buddhist council of NSW Australia. The order of the boundless way is committed to the promotion and practice of Zen Buddhism as a universal form, open and available to everyone, independent of specific ethnic or cultural practices or traditions. Boundless way practitioners seek to integrate spirituality into their day to day lives by way of Zen practice. By joining this class, you will find yourself feeling calmer, able to view things from various perspectives and gaining more wisdom about your life and what you experience around you. For more information, or to book: Head to our website, under the 'courses and events' tab. #pranayama #yoga #meditation #asana #yogateacher #yogapractice #hathayoga #love #yogainspiration #yogalife #breathe #mindfulness #namaste #yogaeverydamnday #yogalove #prana #yogi #yogaeveryday #breathwork #vinyasa #yogaeverywhere #yogaonline #meditacion #yinyoga #ayurveda #kerala #yogini #breath #asanas #bhfyp See more

16.01.2022 We want to wish all our beloved members and Instagram friends a prosperous and healthy 2021. Last night was full moon new beginnings. Many of us will feel the need to shed old family patterns that no longer serve us. As we shed our old skin, we make space for new fresh beginnings. May you be blessed with the support you need to make these positive changes, may you feel that courage to step into a more fulfilling and peaceful future led from your heart and no longer led by... outside rewards or pressures. This screenshot is pinched off one of our online classes. #chooselove #choosehappiness #choosekindness #choosecompassion #yoga #love #loveyoga #yogalove #forsteryogastudio

15.01.2022 Kati came to our studio almost 2 years ago. She has always been into fitness and health, yet she battled a lot of stress as the single mother of two teenage girls and a life of high expectations. At her first classes, she had to take some deep exhales to find herself relax. If you are battling any hardship, Kati has a heart as big as the moon filled with compassion for you. Soon after she started her first few classes, the transformation was evident. Kati ...exudes a passion for yoga and for our yoga members. She is currently practicing sound healing and learning various beautiful instruments to tune your chakras and help you find deep relaxation. When Kati hits hardship, she draws on her wisdom and always finds the capacity for love and laughter. No matter what. That's who she is. Since joining our team as our admin assistant, you will find Kati on the phone or on the other end of our emails answering your questions. We are so proud of Kati and who she is. Kati to us represents compassion, silly bubbly laughter, excitement and high vibe energy, professionalism, beauty and a sense of flair. We love Kati. Do you? #pranayama #yoga #meditation #asana #yogateacher #yogapractice #hathayoga #love #yogainspiration #yogalife #breathe #mindfulness #namaste #yogaeverydamnday #yogalove #prana #yogi #yogaeveryday #breathwork #vinyasa #yogaeverywhere #yogaonline #meditacion #yinyoga #ayurveda #kerala #yogini #breath #asanas #bhfyp See more

13.01.2022 Thursday yoga 7pm Restorative w Ashari Now on Mindbody xThursday yoga 7pm Restorative w Ashari Now on Mindbody x

10.01.2022 Affirmations for your morning.... Today is a day of happiness and peace. I am grounded and centred. I start refreshed and renewed. ... I am grateful for another day to live, learn and grow. Monday Classes - 6am Vinyasa with Mia 9:30am Hatha with Mia 11am Stay Young with Anni 12:15 Stretch and Breathe with Anni 4:30pm Mindful Flow with Tracy 5:45pm Hatha with Anni 7pm Restorative Yoga with Anni See more

09.01.2022 "YOUR FEAR IS BORING. I can say this with all honesty and authority, because I know for a fact that my fear is the most boring thing about me. This is especially true when it comes to living a life of creativity. Fear is boring because it only ever has one thing to say to us, and that thing is: STOP"... Elizabeth Gilbert #elizabethgilbert #brenebrown #mayaangelouquotes #brenebrownquotes #melrobbins #lisanichols #abrahamhicksquotes #rumiquotes #oprahwinfreyquote #paulocoheloquotes #tonyrobbinsquotes #lesbrownquotes #bobproctorquotes #jackcanfieldquote #byronkatie #louisehay #waynedyer #eatpraylove #bigmagic #eckharttolle #robbell #glennondoylemelton #cherylstrayed #givemeabreak #bookstagram #abbywambach #beautyisontheinside #dalilamaquotes #noonecaresaboutyourface #bhfyp See more

08.01.2022 If you have been feeling depleted, distressed, stuck, unhealthy, lonely, isolated, confused or simply just frustrated in 2020, then you will want to read on. January 15-17 we’re offering a 3 day Connection retreat involving healing yoga and meditations, workshops on food and connection, plus a personal treatment of your choice, including massage, reiki or Ayurvedic treatments. Rest assured that you will enter 2021 with clarity, and vision...; putting you back in the driver’s seat of your beautiful life! Early bird tickets end on New Year’s Eve, so hop onto our website quickly, check out the details and book it straight away. We are only offering this to a limited number of lucky women. #elizabethgilbert #brenebrown #mayaangelouquotes #brenebrownquotes #melrobbins #lisanichols #abrahamhicksquotes #rumiquotes #oprahwinfreyquote #paulocoheloquotes #tonyrobbinsquotes #lesbrownquotes #bobproctorquotes #jackcanfieldquote #byronkatie #louisehay #waynedyer #eatpraylove #bigmagic #eckharttolle #robbell #glennondoylemelton #cherylstrayed #givemeabreak #bookstagram #abbywambach #beautyisontheinside #dalilamaquotes See more

03.01.2022 There are another 4 spots available for our info session on Saturday. Please let us know if you are thinking about coming. No cost, no commitment, just come to find out if the upcoming course is for you.

03.01.2022 Yoga teacher students! Welcome our newest student to the team! Steph signed up today, straight after our lunch yoga class! It’s been percolating and today was the day. The fourth book has arrived, so those of you who picked up your three books, feel free to pick the last one up too! We are beyond excited to see so many students enroll. If you have been thinking about doing your yoga teacher training, our course will start end of February 2021 and run on Saturdays and Sundays for ten weekends with breaks in between. The exact schedule and details can be found on our website. #forsteryogastudio #sukhamukha #sukhamukhayoga #livelife #learningisliving #yoga #ytt #yogateacher