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For the Folk Yoga and Wellness in Daisy Hill | Alternative & holistic health service



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For the Folk Yoga and Wellness

Locality: Daisy Hill

Phone: +61 406 111 663



Address: Shop 9, 23-25 Daisy Hill Road 4127 Daisy Hill, QLD, Australia

Website: http://www.forthefolk.com.au

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24.01.2022 Saturday morning Meditation Classes are coming! Commencing 10:45am Saturday 1st August! We are proud to be offering these hour long sessions in conjunction with the @LoganCityCouncil #LiveWellLogan initiative. These classes are for the beginner meditator, looking to learn techniques to assist with finding some stillness within. Secure your space at https://www.forthefolk.com.au/class-calendar-1 Limited to 10 people only, BYO Mat and cushion. *Current students can attend at an additional $5 cost per class. #supportlocal #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife



24.01.2022 Wednesday 9am Vin Yin Yoga. Vin: First we flow Yin: Then hit the floor, & go slow. There is still time to book in your spot! See you in the mat Tash Golin

24.01.2022 $5 Saturday morning Beginner Yoga Classes are coming TOMORROW MORNING! Commencing 9:30am Saturday 1st August! We are proud to be offering these hour long sessions in conjunction with the @LoganCityCouncil #LiveWellLogan initiative. These classes are for the beginner yogi, looking to learn the foundations of practice through breath techniques, yoga asana and relaxation. Secure your space at https://www.forthefolk.com.au/class-calendar-1 Limited to 10 people only, BYO Mat. *C...urrent students can attend at an additional $5 cost per class. #supportlocal #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

22.01.2022 FREE COMMUNITY YOGA THIS SUNDAY AT DAISY HILL CONSERVATION PARK! To join us book online at https://www.forthefolk.com.au/freecommunityyoga #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife ... Can't wait to see you on the mat!



22.01.2022 Rest your mind and step into a dimension on your way to real happiness. Anyone can practice kirtan meditation! No experience is required, it is as universal as a beautiful sunrise. So come along, sit back & soak up the good vibes. Don't forget your space must be booked through our website class calendar to attend. Any questions please do not hesitate to reach out! Melissa

21.01.2022 Have you checked out our online shop? New products coming daily. PRE ORDER this stunning Magic of I Planner for 2021 while stocks last www.forthefolk.com.au/shop

21.01.2022 The perfect end to your weekend or start to your week, come and practice with Melissa 4pm Sunday on the mat. Book online at www.forthefolk.com.au/class-calendar-1 or via the MindBody app. #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife #supportlocal #soundbath #retreat #sunset #kidsyoga #introductiontoyoga #beginnercourse #womenscircle #lifedrawing #selflove #commitment #healing #routine



21.01.2022 3 more sleeps until our Sunset Sound Bath! Allow yourself to be immersed in the therapeutic vibrational energy of the Sound Bath. Sound is used to restore the body. Physical, emotional and spiritual, through a selection of various sounds introduced in succession. The sounds are created by Himalayan and crystal singing bowls, drums and bells. You can join our session at https://www.forthefolk.com.au/events-workshops

20.01.2022 Saturday morning Beginner Yoga Classes are coming! Commencing 9:30am Saturday 1st August! We are proud to be offering these hour long sessions in conjunction with the @LoganCityCouncil #LiveWellLogan initiative. These classes are for the beginner yogi, looking to learn the foundations of practice through breath techniques, yoga asana and relaxation. Secure your space at https://www.forthefolk.com.au/class-calendar-1 Limited to 10 people only, BYO Mat. *Current students can ...attend at an additional $5 cost per class. #supportlocal #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

19.01.2022 Over the weekend I had the opportunity to work with Art of Zig bringing this powerful piece to life in the studio. When I approached Art of Zig to create a piece for the studio, I wanted something powerful that told a story of who we are as a studio in a way that reflected my personal values and what you can expect being a part of our yoga community. This tribute to The Mother Goddess was born, the Shakti/Durga energy. Shakti embracing the power from within us, Durga the pow...er that comes from outside us our world and community. Thanks Art of Zig for taking me under your wing and showing me the way of murals! It is awesome to paint something on such a large scale! We haven’t quite finished this tribute to the hindu goddess but we’re not too far off! See our story as it has unfolded on Insta and FB Live.

19.01.2022 Hey Sunday Yinners! Come join me for a Chill Out Yin session at 4pm Melissa.

18.01.2022 Can you feel it? Spring is here! The season of transformations! We all look forward to Spring dont we? The warmth in the air, carried by the gentle breeze. Flowers are budding and birds are singing we are ready to awaken after the slumber of Winter. We start planting seeds in our gardens, nurturing them to grow to bloom. Quite like us on a physical level that warm spring air brings motivation to get moving to nurture, detox, create! Body, mind and spirit we prepare to SHINE! Breathe in that warm inspiring Prana. #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife



17.01.2022 Blessings everyone! See you in the new year

17.01.2022 Join me for 9am Vinyasa Yoga on Tuesdays. Lets ignite that fire from within. Activate our metabolism, lift our energy & mood, so that we can shine bright Tash

17.01.2022 Our 6 week course is back! Perfect for the beginner yogi or those looking to refine their practice. This Introduction to Yoga course will give you the confidence to practice yoga in a way that honours your body, adjusting and refining postures. We start with acknowledging our limitations and gently begin to heal and strengthen. We have two courses running either a Thursday morning or a Sunday afternoon, check out details and book in, these are perfect for kick starting your ...regular practice. Link in bio. https://www.forthefolk.com.au/6-week-beginner-yoga-course #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

17.01.2022 Who's coming to meditation tonight? Our divine Meditation teacher Christine will guide you through various techniques to help you master the practice and build confidence to use at home. This class is suitable for everyone, from seasoned meditator to those struggling to quieten their racing mind. You can book now through the link in our bio or head to our website at www.forthefolk.com.au #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

16.01.2022 Who is heading to this awesome event this afternoon? BOOKINGS ESSENTIAL! ONLY 4 SPACES LEFT. Book at forthefolk.com.au/class-calendar-1

14.01.2022 6:30pm VINYASA Yoga tonight! Tonight we will focus on shoulders & Core strength. Book your spot now via the link below Tash Golin

14.01.2022 Yoga for Youngsters is back for Term 4 led by our passionate children's yoga teacher Grace Dalton. Throughout the 6 week program Grace will guide your youngsters through a variety of play based classes focusing on finding calm. Nourishing stress responses and anxiety, boosting immunity, creating friendships and learning some of the traditional yoga philosophy. When: Wednesday 7th October, 2020 - 6 consecutive weeks Time: 4:00 - 4:45pm Fee: $90 for Term... *Bookings close Friday 2nd October, 2020. Limited to 10 children only. BYO Mats. #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife #yogaforyoungsters #supportlocal

14.01.2022 Come join me tonight 6:30-7:30pm to slow our bodies down conciously, breath by breath, movement by movement with our Slow flow. Lets all tune in to our bodies, to tune out of our busy schedules! Look forward to meeting you all on the mat tonight to create some magic

13.01.2022 We are so excited to announce Yoga for Youngsters returning to the studio for Term 3! Led by Sylvia Beck, our passionate, qualified children's yoga teacher this 6 week program is focused on finding calm within after some wild months of change. Nourishing stress responses and anxiety, boosting immunity while creating friendships and connection. $90 for the 6 week term, classes are each Wednesday 5 - 6pm. Limited to 10 children only. To book, head to our website at https://www.forthefolk.com.au/yoga-for-youngsters Bookings close Friday 10th July, 2020.

13.01.2022 Hi Yogis, Just to confirm we are business as usual here at For The Folk operating under a COVID Safe Plan. Please remember:... - Stay home if you are showing any symptoms and get tested - Sanitise our hands on arrival and when leaving the studio - BYO Mats and pillow cases (if you are using the bolsters) - Maintain social distancing. See you on the mat! Melissa

13.01.2022 Please join me in welcoming Grace to the studio! Grace will be teaching our 6 week Yoga for Youngsters program this term and we are so excited she is joining our For the Folk family. Heres a little Bio from our Yogini Grace. 'My whole life I have experienced a need to serve others through teaching and to explore the link between our emotional experience of this world and how it affects our bodies. With these passions my love affair with yoga was inevitable from a young age.... Initially my yoga practice began with fitness-based classes in a local gym, then Bikram and other Hot, Fitness-based styles. I enjoy all yogic styles as I believe yoga is for everyone from the elderly, people seeking healing or a strong meditation practice, children, and of course yogis with a strong, devoted, regular practice. It seems as we experience changes and seasons in our lives, our appetites for different yoga styles also change. How lucky are we to live in these times where yoga is so mainstream and incredibly diverse! As my personal practice deepens I find myself studying yoga philosophy, holistic counselling and meditation. This manifests in my classes as I seek to deepen each clients experience with the healing power of yoga. Namaste to you, my fellow yogis! I look forward to meeting you on the mat soon with love and grace. See more

13.01.2022 Hi Yogis. Join me tomorrow morning for a 9:00am VINYASA Book your spot now, via link below. Cant wait to see you on the mat ... Tash See more

11.01.2022 Yoga for Youth each Wednesday at the studio. Have you booked your wildings in? Book via the MindBody app or visit our website www.forthefolk.com.au/class-calendar-1

09.01.2022 'Meditation - is a practice where an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.' Wikipedia Have you joined our divine Meditation teacher Christine for a Guided Meditation or Yoga Nidra practice? Book in for this coming Mondays' 7pm practice at https://www.forthefolk.com.au/class-calendar-1 #supportlocal #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

08.01.2022 Upcoming Events for for Summer! Now is the time to make a commitment to yourself. Before the craziness of Christmas, a new school year & work priorities kick back in when everyone else's needs come before your own, commit to taking time each week for your own mental and physical health. A Half Day Retreat, Intro to Yoga course or Soulful Sound event is perfect to help you get on the mat, or as a refresher. A great Christmas present perhaps?... Full details and to book, head to https://www.forthefolk.com.au/events-workshops #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife @goosse81 @forthefolkyogaandwellness #supportlocal

07.01.2022 Stay tuned, we are adding some new classes for our Spring/ Summer timetable! Tell us, what is your favourite time to practise? #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

06.01.2022 ***VINYASA Yoga has moved to 7:15pm tonight!** ...as we focus on building our strength, endurance & resistance. In Vinyasa we focus on trying to find our Edge of discomfort & teach our mind & body to self regulate & become more adaptable under physical & mental pressure. Book via link below, or go to www.forthefolkyoga.com.au Tash

06.01.2022 CORRECT! HATHA YOGA IT IS! Hatha Yoga traditionally is the term describing physical yoga asanas. In Sanskrit, Hatha translates to 'Sun/Moon' two opposing energies coming together to balance as one. Strong masculine Yang energy to the soft feminine Yin. Our Hatha Flow classes practice pranayama (breathing techniques), asana (physical postures) and dhyana (meditation) in a slower paced flow focusing on balancing strong Yang and gently Yin energy thorough a wide range of asanas.... Our breath is our focus to create a mindful moving meditation. This slower paced flow can be physically and mentally challenging. It is perfect for the seasoned yogi looking to work deeper or the absolute beginner learning the basics. Options are cued throughout the class so you can move into your practise as deeply as you desire. You will leave class feeling more balanced, body, mind and spirit. Book now at https://www.forthefolk.com.au/class-calendar-1

05.01.2022 STUDIO HIRE - Did you know we hire our studio out for your classes, events and wellness services? Contact us today to discuss how we can accomodate your requirements, or check our studio facilities and hire rates at https://www.forthefolk.com.au/studiohire Om Shanti, Melissa

04.01.2022 Come join me 7:30-8:30am Saturday morning for a beautiful vinyasa flow. One of the most perfect ways to start your weekend! Look forward to see you there! Louise Tanner

04.01.2022 $5 Saturday morning Meditation Classes are coming TOMORROW MORNING! Commencing 10:45am Saturday 1st August! We are proud to be offering these hour long sessions in conjunction with the @LoganCityCouncil #LiveWellLogan initiative. These classes are for the beginner meditator, looking to learn techniques to assist with finding some stillness within. Secure your space at https://www.forthefolk.com.au/class-calendar-1 Limited to 10 people only, BYO Mat and cushion. *Current students can attend at an additional $5 cost per class. #supportlocal #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

04.01.2022 Look who's returning to the studio! Yogini Goddess Louise! Louise will be taking over Melissa's Tuesday evening Slow Flow at 6:30pm each week commencing next week! Louise has been practicing yoga since 2016 and completely fell in love with the magic of movement and breath within her yoga practice. Louise has been a lover of many types of yoga, though always came back to Vinyasa, Yin and Bikram styles as her favourite to practice as she found they really balanced each other ...out. Louise has completed over 500hours of Vinyasa Teacher Training as is currently completing a Yoga Healers Course inclusive of Reiki Masters. Louise aims to create space in her yoga and meditation classes for her students to feel comfortable, relaxed, grounded and nourished every time they step on the mat. Join Louise for a practice by booking at https://www.forthefolk.com.au/class-calendar-1

03.01.2022 Hi Yogis! We are back for our 7:15pm Meditation class tonight with Christine! Phew All other classes as per our class calendar are on and are to be booked online as usual. All students attending the studio must wear a mask at all times and adhere to social distancing (we have our mat spaces marked out at the studio so you don't have to worry). ... If you don't have a mask, we have some available for sale at the Studio. Hopefully this is only for the next 10 days..... We look forward to seen you on the mat! Mel

02.01.2022 When you try to get some photos on a timer for an upcoming workshop but they are epic fails, bahaa! All part of the process right? Who is interested in an arm balance workshop!?

02.01.2022 Hi Yogis Just a reminder that Thursday night VINYASA has moved to a 7:15pm start! We definitely ignited that fire from within ...but remember you can always take a gentler modification to suit you, so dont be shy www.forthefolk.com.au Tash Golin

01.01.2022 Our tribute to the 'Mother Goddess' is complete and sitting in her peaceful power in the studio. A huge thank you to Art of Zig for creating this powerful piece with me. I loved bringing her to life and working with such a talented artist.

01.01.2022 Being your own motivation isn't always easy. BUT I can assure you, no-one ever regrets going to a yoga class! Even on these cold Winter days, yoga generates heat within the body, warming up your muscles, increasing mobility through the joints and connects you to your breath, your awareness of self and offers you a sense of clarity and calm each time you step on the mat. Come on in for a class the studio is warm and waiting for you. You can book our classes at https://www.forthefolk.com.au/class-calendar-1 #supportlocal #yoga #yogateacher #yogalove #yogaaustralia #daisyhill #communityyoga #meditation #yinyoga #vinyasa #hatha #yogisofinstagram #restorativeyoga #fitness #health #wellness #instayoga #getfit #mentallyfit #yogastrong #omathome #selfpractice #yogi #yogini #onebreathatatime #breathedeep #yogalife

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