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Fortitude at Work PLUS Walk 'n Work

Phone: +61 419 231 580



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23.01.2022 Do you own/manage a family based business? Check out these great small business stories from Brands of Kin here:



20.01.2022 For all the small businesses affected by this terrible weather here is a good summary of the government support available from MyBusiness . Also, remember, Lifeline is always on hand for a chat - call them on 13 11 14. https://www.mybusiness.com.au//8030-support-for-businesses

18.01.2022 Just a quick activity to start your day in a positive way thanks to @winkandwonder

16.01.2022 Small business owners - do you want to foster customer trust that you have a COVID safe environment? Take advantage of this FREE government funded online training course about managing infection prevention and control. You and your team can enrol online and complete the program at your own pace. Once done, you will receive national certification to display to clients. Details of the course are found here: http://covid.momentumconsult.com.au/



15.01.2022 Big thanks to Flying Solo for helping to spread the word on how big business can support us micro-business owners right now :)

12.01.2022 Caring for ourselves in small business cannot happen in isolation. We're all connected in the business world. That's why I love it when big business look to do something to help their small business customers, and that's how I came to work with CommBank Business recently as part of their Women in Focus sessions. Here's a summary of the webinar I was invited to facilitate for them :) https://www.commbank.com.au//bus/invest-in-resilience.html

12.01.2022 Are you a Xero user? Check out their terrific course available this month: https://tinyurl.com/h74v42vy



11.01.2022 Big thanks to the team at SuperFriend for creating this terrific wellbeing calendar for October to support Mental Health month. I'm going to check it off each day :) https://lookafteryourmentalhealthaustralia.org.au//MHA_LAY

11.01.2022 Very insightful findings from the latest Xero small business research. https://www.xero.com/au/the-next-chapter/

11.01.2022 This looks like a great program for Queensland small businesses. I know the Queensland Small Business Commissioner & Queensland Government is supporting the sector to get back to work where possible. Check out the free courses available also via Small Business Association of Australia .

09.01.2022 Want to learn a new way to reduce your stress as a small business owner? Make some time to complete the new NSW Small Business Commissioner 'Business Continuity Plan' template. It's fabulous and VERY helpful to reduce the fear of the unknown. You can download it for free here: https://www.smallbusiness.nsw.gov.au//build-your-own-small

09.01.2022 Do you own a micro-business? Are you a sole-operator? If you have been in business for more than two years I'd love to talk to you. I'm doing my PhD research looking at how the way we work in micro-business might affect our general mental health. Now more than ever we need to make sure our voice is heard in this important business area. If you can spare an hour to talk to me about your work and experiences I would appreciate it. We chat via Zoom and it takes about an hour. I can Zoom you at a time that best suits you too. Click on this link to read more and register. Thanks for your help - please share this with your entrepreneurial friends - I'm keen to talk to as many business owners as possible, especially given the challenges we've all been facing lately. Thanks https://uon.syd1.qualtrics.com/jfe/form/SV_0odc1pwBZHdTNYN



08.01.2022 It's Monday... and I need this little investment in myself...who's going to join me online at 7pm tonight? https://centralcoastmeditation.org/classes/simply-meditate

07.01.2022 I am loving this initiative from Beyond Blue and will be sure to do this over the Christmas season. Please share :) https://www.beyondblue.org.au/get-support/message-space

05.01.2022 Do you work with small business owners? Check out this Beyond Blue webinar on this Friday to learn all about how you can support them when needed. Well worth attending if interested in doing more to help our small business community. https://go1.zoom.us//73160073455/WN_8vkvfuefSg2Ka83ODro-tw

02.01.2022 I'm really happy to support the launch of the Beyond Blue New Access program for small business owners. For so long I have said that our wellbeing is tied to our business performance and now there is a support service designed to help small business owners with both. New Access connects you to small business coaches who have both business expertise and mental health training. A perfect combo! Connection with them is free and confidential. Click here to learn more: https://www.beyondblue.org.au//newaccess-for-small-busines

01.01.2022 Remember, if you need help navigating staff obligations and plans for this new year, the Fair Work Ombudsman has a great portal for small business owners here: https://www.fairwork.gov.au/small-business-showcase

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