Forward Fitness in Ballarat, Victoria | Gym/Physical fitness centre

Forward Fitness

Locality: Ballarat, Victoria

Phone: +61 448 382 196

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Tonight's group: 6.30pm @ Eyre st footbridge at SMB. $10pp, let me know :)

25.01.2022 Tonight's group: 6.30pm @ White Flat Oval car park. $10pp, let me know :)

25.01.2022 That early morning feeling....

25.01.2022 High calorie, high carb, huge protein meal before heavy training in about 3-4 hours. Spicey butter chicken, basmati rice, grated cheese + 3 rice crackers with avocado to keep up the healthy fats. #hugeappetite #onefourtytwopointfivebench #eatbigtogetbig

24.01.2022 Tonight's group: 6.30pm @ White Flat Oval car park, off Moyle st. $10pp, let me know :)

23.01.2022 Quote Jessie: "Oh shit, that's easily the hardest leg session I've been through for a long time"

22.01.2022 Beat my PB twice last Friday night. Felt good at 160kg. (Excuse the yelling, must've been the bloke spotting me)

21.01.2022 Tonight's group: 6.45pm @ SMB, Lydiard st car park $10 pp :)

20.01.2022 Healthy eating shouldn't be difficult to understand.

19.01.2022 Then the very rough 180kg. Too rushed, bar was way too high on my back, hence the huge forward tilt when was right down the bottom. Confident I would've jumped straight back up if it was spot on. Still counts :)

18.01.2022 Tonight's group: 6.30pm @ White Flat Oval cap park. Boxing.... $10pp. Let me know ;)

18.01.2022 Happy Father's Day dad's!!

18.01.2022 Don't be the guy that Fry is wondering about...

17.01.2022 Ok guys, tonight's group: 6.30pm @ White Flat Oval car park *Weather permitting*... $10pp :)

14.01.2022 3 eggs (1 yolk) 1 heaped scoop of Optimum Nutrition Choc Casein protein 1 banana Water and a few ice blocks... Protein fix to finish of the weekend before bed! Yummmm :)

14.01.2022 This bloke so very true!

09.01.2022 My boy Kev hitting a 200kg deadlift. No textbook form, but sometimes PB's aren't.

04.01.2022 Everything comes at a cost, even having great ambition.

04.01.2022 Getting it done. Big week ahead :)

01.01.2022 6 perfect post workout meals: