Foundation Neurostructural Chiropractic in Mona Vale, New South Wales, Australia | Alternative & holistic health service

Foundation Neurostructural Chiropractic

Locality: Mona Vale, New South Wales, Australia

Phone: +61 2 7204 2277

Address: 7 / 11 Bungan St 2103 Mona Vale, NSW, Australia

Website: https://www.foundationchiropractor.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Another reason we're very particular about the personalised breath and movement training we incorporate during our gentle Neuro-Structural Optimisation... "The rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall."

24.01.2022 For those of you who saw this and were wondering... The answer is yes. For those who don’t know what I’m talking about, nevermind.

23.01.2022 We're open Mon 23rd Dec.. Last chance to tune-up for a great 2020!

22.01.2022 Tired of being locked in a character that no longer serves you? Come and learn how you can shift those patterns...

21.01.2022 Gratitude Social Run. 8:00am Collaroy Beach... BE THERE !!!

20.01.2022 My Monday morning blog for Manly's Bold and Beautiful Swim Squad. Enjoy!

20.01.2022 For those of you who saw this and were wondering... The answer is yes. For those who dont know what Im talking about, nevermind.

19.01.2022 Is YOUR nervous system a filter of harmony?

19.01.2022 The full potential of the human Neuro-Structure system, YOUR Neuro-Structure, is yet unknown... Let's keep exploring. OK?

19.01.2022 I love Russel Brand's authentic enthusiasm for all that is good in life. What do YOU love about Russell..?

19.01.2022 It's that time of the year. Get out and enjoy nature, at it's best. A quick Dawn Buster ocean swim 6:30am at Mona vale. Thanks for the smiles crew!

19.01.2022 What's really limiting your quality of life? Response ability...

19.01.2022 My Monday morning blog for Manly's Bold and Beautiful Swim squad. Enjoy!

18.01.2022 We do our best...

18.01.2022 "Research has shown not only that the brain relies on normal structural integrity and joint movement, but that complex neurochemical communication and pathways involved in helping humans to feel good and heal are tied into spinal biomechanics and their related neurological pathways"...

17.01.2022 This study was performed in the U.S. where football players use helmets (which have pros and cons). However, the same cautions apply regarding repeated low level head trauma and the alterations that can occur to the developing brain.

14.01.2022 Once again, as patients at Foundation, you're ahead of the game (you're welcome). So you can file this new research in the 'We already know' folder. I still urge you to have a quick read and apply what you learn on your next visit... "Exercises involving volitional breathing appear to alter the connectivity between parts of the brain and allow access to internal sites that normally are inaccessible to us"

12.01.2022 Just another reminder that as patients at Foundation you are ahead of the curve. And good to see that the topic of nervous system dysregulation, one of the areas we focus on, is beginning to get the press it deserves. Stay ahead of curve.. See you soon.

11.01.2022 My Monday blog for Manly's Bold and Beautiful Swim squad... Enjoy!

11.01.2022 How cold? That fine line between pleasure and pain. Breath taking and at the same time life affirming. In this instance I am, In another so much more, Through suffering and joy,... I seek the most of me, For all. #oceanswim #morningmotivation #morningmeditation #whm #naturesmedicine #gratitude #networkspinalanalysis #dawnbusters #heroesjourney #aussiebum #collaroy at Mona Vale Beach.

10.01.2022 My Monday morning blog for Manly's Bold and Beautiful Swim Squad. Enjoy...

10.01.2022 Physically Retained Stress effects your immune function...

08.01.2022 My Monday blog for Manly's Bold and Beautiful Swim Squad. Enjoy!

07.01.2022 Yes you've heard this before (here)... Just another article letting you know you're ahead of the game. Make sure you stay that way. It's about a healthy nervous system... The foundation of a life well lived. "Lead scientist Professor Vania Apakarian, from Northwestern University in Chicago, US, said: ''The injury itself is not enough to explain the ongoing pain. It has to do with the injury combined with the state of the brain.""

06.01.2022 My Monday blog for the Bold and Beautiful Swim Squad.

05.01.2022 Unresolved stress accumulates causing a shift that locks the body's structure and processes in an unbalanced state. These Neuro-Structural shifts lead to many secondary conditions. From the article: "The greater the inhibition of anger the greater the experience of pain in women with fibromyalgia. Those who got angry and expressed it in the situation in which it was aroused experienced the least amount of pain". Or, as we say, 'Retained anger becomes pathology'. ... ... Clear the Physically Retained Stress with our gentle Neuro-Structural Correction and liberate your natural ability to create a healthier, better life.

04.01.2022 We inherit the stress of our ancestors... Never think of this as a curse. It's an opportunity to heal what was, and enjoy the benefits of liberating the future from the past.

04.01.2022 My Monday blog for the Bold and Beautiful Swim Squad. Enjoy!

03.01.2022 For men wanting to get into meditation. I can recommend this. But jump on it ASAP...

02.01.2022 New blog post... Enjoy! https://foundationchiropractor.com.au//new-mona-vale-chiro

01.01.2022 If it has a spine...