Fox's Gym in West Croydon | Sport & recreation

Fox's Gym

Locality: West Croydon

Phone: +61 412 184 098

Address: 345 Torrens Road 5008 West Croydon, SA, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 November 2020 South Australian Drug Free Powerlifting assoc. Comp . . Well done to everyone who competed, especially to Matt in his first comp! .... Matt Squat: 175 kg Bench press: 115 kg Deadlift : 225 kg . Brett Bench press: 185kg Deadlift: 270 kg . Krystal (first raw comp) Squat: 122.5 kg Bench press: 75kg Deadlift: 162.5 kg See more

25.01.2022 Deadlift Fridays in full swing! . . . #powerlifting #deadlift #gym

24.01.2022 Not a great look - deadlift Friday will have to wait

24.01.2022 No assisted chins here! First set 15 Second 12 Third 12 (filmed)

24.01.2022 South Australian Drug free Powerlifting Association February 2020 comp . . Kamal Squat : 170 Kgs Bench press : 130.5 Kgs... Deadlift : 185 Kgs . . Maria Deadlift : 105 Kgs . . Krystal Squat : 137.5 Kgs Bench press : 77.5 Kgs Deadlift : 165.5 Kgs Well done to all who competed!!

24.01.2022 Check out the isolation handy work! Thank you to Harley who has been painting ....nearly everything If anyone needs a painter - he is good and fast!

23.01.2022 Hope everyone is enjoying a safe long weekend. We will be open on Monday 27th January 9am to 12 noon

22.01.2022 Yes! We are open this Monday public holiday (9/3). We will be open from 9am until noon. We also encourage you to bring a friend to try out for free Hope to see you all there!

20.01.2022 All ready and waiting for Monday

18.01.2022 Harleys lift for the fire benefit lift 145kg Well done!

17.01.2022 Krystal Johns - Squat 112.5kg at her first competition - watch this space #powerlifting #strengthtraining #fitfam #drugfreepowerlifting #krystalspam

16.01.2022 We wish you a very Happy New Year and all the best for 2020! We hope to see you all back on January 6th We wish you a very Happy New Year and all the best for 2020! We hope to see you all back on January 6th

16.01.2022 For this weekend's comp videos see our Instagram page!

16.01.2022 Come and check out the new bench

16.01.2022 Bench press for Kangaroo island fire relief. Brett 185kg (407lbs) not bad for an over 50! Fine effort from Harley with 145kg Good to see everyone getting together for a good cause

15.01.2022 Not long now!! As a precaution in this COVID-19 Pandemic we will be asking -everyone to register their name and number on the pad at reception -wash your hands with soap and water before training. Hand sanitiser is available as well - use a training towel... - dont train if you feel unwell * We will be doing temperature checks * We will endeavour to sanitize and clean equipment as often as practicable to help keep a safe environment Looking forward to tomorrow

15.01.2022 Hang in there everyone - hope you are all keeping well. We are taking this opportunity to refresh the 'deadlift area' - photos up soon! Stay well and we look forward to seeing you again when we can

14.01.2022 Continuing on with our heavy deadlift Friday! We have Matt! Only been training with us for 5 months, battled through some injuries to get an easy PB tonight 185kgs!! Well done Matt!!

13.01.2022 The Gym will be closed this morning but open at 330pm this afternoonThe Gym will be closed this morning but open at 330pm this afternoon

12.01.2022 End of the dumbbell rack and then some 115lbs x 10 #powerlifter #powerlifting

11.01.2022 Yes, we are open tomorrow! 9am until 12noon See you there

09.01.2022 Some more snaps from last weekend!

09.01.2022 It is with a heavy heart that we have to close our doors tomorrow - officially from 12noon. This is the first time in 94 years :( but everyone's health is paramount - look after yourselves and let's hope this passes soon. Much love to our community - hold tight, we will be back and memberships frozen. If anyone needs home programs- contact wayne

09.01.2022 Our longest serving female member, Maria, steps into the 'Deadlift Arena' Over 70 and deadlifting 100kg. Well done Maria!!! . . . #powerliftingwomen #deadlift #powerlifting

08.01.2022 Last training session done and dusted for the Fox's gym crew! This weekend (22/2) we have Kamal, Maria and Krystal lifting! Wishing all the lifters a successful day on Saturday!

07.01.2022 The gym will be closed tomorrow morning (2nd of Oct). But we WILL be here for the 3:30pm open!

07.01.2022 Team Fox ready to go! After a rough start to the year we are feeling super greatful to be able to get together for the South Australian Drug Free Powerlifting association state championships this Saturday! Ft. Some silly buggers in the back and an added Maria

07.01.2022 Yes Coach! The team at the Riverland Challenge Powerlifting comp

06.01.2022 Looks like we are back on Monday Looks like we are back on Monday

06.01.2022 Happy Birthday to Foxs Gym's own Wayne Johns. Get in for a workout this week and wish him a happy birthday

06.01.2022 Last training session all done and dusted ready for Saturday! Wishing Matt luck on his first comp! . #powerlifting

04.01.2022 How good is powerlifting!? What a privilege for me, as a coach, to be able to coach my daughter in her 20s at the same time as Maria, now in her 70s, who used to assist me in my lifting. They are now training together in preparation for the State Championships August 2020

04.01.2022 We hope everyone is staying safe. It looks like the COVID-19 is going to keep our doors shut for a little while yet. All memberships will be frozen. BUT...... I can still provide a service with your programs. Give me (Wayne) a call on 0412 184 098. *Special price for current members*

02.01.2022 Good news we will be open Monday 1st June 3.30pmGood news we will be open Monday 1st June 3.30pm

02.01.2022 Yesterday's State championships comp results . Maria Deadlift : 115kg .... Brett Bench : 182.5 kgs 400lbs over 50 raw bench club . Krystal Squat : 140kgs Bench : 80.5 kgs Deadlift :165kgs . Well done to all that competed! See more

01.01.2022 Fingers crossed - it's looking like the 8th of June we may be able to open up again....... watch this space

01.01.2022 Due to unforeseen circumstances the gym will be closed this morning. We will be open again at 3.30pm Apologies for the inconvenience