Functional Patterns Perth in Perth, Western Australia | Gym/Physical fitness centre

Functional Patterns Perth

Locality: Perth, Western Australia

Phone: +61 451 622 393

Address: 8/11 Vale Street 6090 Perth, WA, Australia

Website: http://www.functionalpatternsperth.com

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25.01.2022 #Repost @naudiaguilar with @make_repost 10 Week Online Course V2 (still part 1 of my online courses) will be here soon. To all those who purchased already, you will be getting the free upgrade. We are working on more online courses as well, but they won't be ready until the beginning of 2021. That said, this course really did come out great. . .... I know this year has been rough for many, but I see us all turning a corner and getting to a better world together. Pressure makes us stronger in the end and people will be better after covid than they were before it. I know I am. Let's keep it going! #functionalpatterns

24.01.2022 #Repost @naudiaguilar with @make_repost Video by @fpjohnny It was right about a decade ago from today when I conceptualized the name @functionalpatterns in my head. Way back when, I knew something was wrong with the way the industry was going about things training wise. People were smashing their joints with heavy sagittal lifts like deadlifts and backsquats, not assuming there would be a consequence for those actions. .... . Industry leaders unanimously agreed the best exercise you could do was a deadlift. They all stated it would develop general strength and mobility. They also stated it would help ur testosterone levels. 10 years later, it is an entirely different story. This incessant heavy lifting craze has died down substantially among the elites in the field. . . It's hard for people who are just coming into the field to really understand what happened in the past. I can't imagine what happened before myself and I fully understand that I stand on the shoulders of giants in this industry. With that said, we are all liable to be shortsided in our ability to adapt to new information. This is where I feel FP is different than the rest. . . I make so many mistakes teaching people what I know. With that said, every day I teach people what I'm doing, the reactions are getting better. I'm talking to their lower brain and they are feeling way better because of it. Whether it's a savage wrestler, a normal person, or even someone with a movement impairment, they are all starting to see what I mean with these functional patterns I talk about. They understand the concept of living intentional and not habitual. . . Levers. Those who have been around me know I mean by it. Leverage drives all motion. You won't get it til u get it. It's the hardest thing to learn fundamentally, but the most important. I said it before and I'll say it again, rotation drives every function. If your training doesn't revolve around it, you're missing the point. I said that 14 years years ago, and nothing has changed in that regard. #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain #yoga #posture #rehab #prehab See more

24.01.2022 On Mondays we FP. All day. @functionalpatterns #biomechanics #biomechanicsperth #functionalpatternsperth #fpperth #functionaltrainingperth #trainingforhumans #posture #pain #athleticperformance #injuryprevention

23.01.2022 @functionalpatterns will change the way you manoeuvre through this reality and transform your perspectives on human life. #fpisthestandard #functionalpatternsaustralia #functionalpatternsperth #fpperth #functionaltrainingperth #biomechanics #leverage #tensegritystructure

23.01.2022 #Repost @fpinnovations with @make_repost @fpkathy_alvarez getting those #reps in on our #functionalpatterns Dual Arm MP Trainer! . .... Ready to take your #training to the #nextlevel? Hit us up on our email for inquiries! @functionalpatterns @fpinnovations See more

22.01.2022 Left: July 2016, chronic knee pain and hip/groin problem. Needed pain killers and anti inflammatories to get through most soccer matches and would regularly have to sit out training. Right: July 2020, zero joint/muscular pain anywhere in my body for the last 2 years. Sleep has drastically improved, getting 8 or 9 hours of deep sleep most nights. Daily energy and motivation is through the roof. @functionalpatterns has completely changed my physical appearance but has also ch...anged my behaviours and the way I perceive the world. From the lighting in my house to the language I use, FP has completely transformed my life and is transforming the lives around me. @naudiaguilar thank you. FP all day. Www.functionalpatterns.com

21.01.2022 #Repost @fpjohnny with @make_repost The only training system you need. #functionalpatterns #functionaltraining #biomechanics #bodybuilding #running #throwing #mma

21.01.2022 #Repost @naudiaguilar with @make_repost Check out our @fpinnovations @paraball if you want to develop "brute" strength that trains all dimensions of movement and resistance. I'm in the process of making a full length video on how to use all sizes of the Paraball. Stay tuned! #paraball #functionalpatterns

20.01.2022 My client Peter has been working with me for 4 years, before I even knew what @functionalpatterns was. Weve both transitioned from traditional training to FP together which has been quite the challenge but extremely worthwhile. Im lucky to have picked up a client like Peter #functionalpatternsperth #fpperth #biomechincs #fpalldayeveryday #functionalmovement #redlighttherapy

20.01.2022 @dave_super_natural fine tuning some dynamic movement before hopefully setting off to Human Foundations Course next month. #leveragingmotions #functionalpatternsperth #fpperth #fpalldayeveryday #biomechanicsculture #healthiswealth #freakishlyhealthy

19.01.2022 Making upgrades 7 days a week. @functionalpatterns is where its at. #makehumansfunctionalagain #biomechanics #functionaltrainingperth #backpain #sciatica #movement #functionalpatternsaustralia #functionalpatternsperth #fpperth

19.01.2022 #Repost @fpjohnny with @make_repost The human body is built to stand, walk, run, throw, and lift. In that order, you have the recipe for a strong and resilient body. Many people confuse what we do at @functionalpatterns with not lifting. This couldnt be more off the mark. Move yourself before you wreck yourself. #functionalpatterns #biomechanics #functionaltraining

18.01.2022 #Repost @functionalpatterns with @make_repost The fitness/wellness industry is somewhat of a novelty machine. Every day, industry influencers focus on creating a new trend to attract new audiences. Unfortunately those trends have fit perfectly into the machine that trades health for profits. If there's a trend that we want to start at Functional Patterns, it's going to orient around getting results that matter with people. The trend is solving problems where most give up.... . . In any industry, there are barriers to entry to get to certain levels. The fitness world has avoided these barriers because it has known how problematic it is to get people to move better without pain. FP has broken past those barriers and many more. We intend on staying on this path towards helping you take the guess work out of taking care of your body. . . Live intentionally, not habitually @naudiaguilar See more

17.01.2022 @functionalpatterns is taking regular people who have an assortment of different issues and showing them how to make change. Every single day in the lab is a fascinating one. #functionalpatternsallday #functionalpatternsperth #fpperth #biomechanicalchanges #perthmovement #painfree

17.01.2022 #Repost @functionalpatterns with @make_repost I feel that tensegrity helps us clue in deeper as to what's going on with humans. Does it account for everything? At some level it could. I still don't know yet. That said, we are getting great results using this concept and applying it to our training protocols. It's a great guide to understanding coinciding motions in space. #functionalpatterns #biomechanicsculture #leveragingmotion

16.01.2022 Making adjustments and testing those adjustments is the name of the game. @functionalpatterns #functionalpatternsperth #fpperth #biomechanics #posture #gaitcyclemechanics #functionalfitnessperth #rehab #prehab #strength #mobility

16.01.2022 @functionalpatterns Fridays. #biomechanics #posture #pain #injury #painfreemovement #functionalpatternsperth #fpperth #fpwa #functionalpatternswa #functionaltrainingperth #redlighttherapy #health

16.01.2022 @thegroundedgrasshopper keeping it functional. @functionalpatterns #biomechanics #painfreetraining #posture #running #sprintingmechanics #functionalpatternsperth #fpperth #functionalfitnessperth #functionaltrainingperth

16.01.2022 From joint pains to functional gains. FP all day. #functionalpatterns #fpisthestandard #biomechanics #functionalpatternsperth #functionaltrainingperth #fpperth #posture #movement

15.01.2022 **SCOLIOSIS RESULTS** A decompression of her spine and an improvement of her spinal alignment has seen Fernanda go from daily pains to no pains. These results are a credit to the amount of hard work she has put in and the trust she has placed in the @functionalpatterns training system. Fernanda quickly grasped the concept of FP and was executing very accurately on the techniques from an early stage. Can’t wait to see what more we can achieve! Client testimonial: ... I have suffered with back pain for many years due to my scoliosis and have tried many different treatments with limited success. I came across Functional Patterns online and started training with Daryl and after the first session I got immediate relief of my back pain. The sessions with Daryl are challenging but leave me feeling great afterwards and the visible results are there to verify it. #functionalpatterns #scoliosis #results #fpperth #functionalpatternsperth #backpain #learnhowtomove #trainingforhumans

15.01.2022 #Repost @functionalpatterns with @make_repost Certified FP Human Biomechanics Specialist @fpkathy25 showcasing common the good bad and the ugly of some club swipes! Pay attention to the details, because they make the difference! #FUNCTIONALPATTERNS #BIOMECHANICSCULTURE #LEVERAGINGMOTION #TUNEINTOTHEBORING #RELEVANTHUMANOPTIMIZATION #MAKEHUMANSFUNCTIONALAGAIN #YOGA #POSTURE #REHAB #PREHAB #FUNCTIONALTRAINING

15.01.2022 #Repost @naudiaguilar with @make_repost Making some upgrades yesterday. Feels good. Btw, this @fpinnovations in home pulley really is a dream come true. Keep an eye out because it's coming. #functionalpatterns

14.01.2022 #Repost @functionalpatterns with @make_repost 1 HOUR HEMIPARESIS MOVEMENT GAINS from HBS Practitioner @fp_davide_giannino @michele1393 è nato con una emiparesi destra ma continua a migliorarsi ogni giorno di più. In questo video mostro i suoi progressi in uno step laterale. Prima nessun utilizzo del suo lato destro, scarsa coordinazione, nessun coinvolgimento delle sue catene crociate e laterali. Dopo un'ora di allenamento con @functionalpatterns maggior coordinazione e s...tabilità, maggiore rotazione di tronco e anca grazie ad un miglior coinvolgimento delle catene crociate e laterali nonché delle braccia. . . @michele1393 was born with a neonatal disorder which brought him a right hemiparesis but he improves every day. This video shows his improvement on lateral step after an hour of work with @functionalpatterns. Before he didn't use his right side, no trunk and pelvis rotation, poor coordination. After improved coordination and stability, better engagement of spiral and lateral lines, improved trunk and pelvis rotation. #functionalpatterns #fpisthestandard #makehumansfunctionalagain #leveragingmotion #tuneintotheboring #relevanthumanoptimization #fpresults #fpsicily

14.01.2022 My client Fernanda with some excellent cable bar work. Her body has responded incredibly well to the training and her movement and posture has greatly improved. This is down to the fact she is willing to put in the work and tries to execute each cue as precisely as she can. Bem feito! @functionalpatterns #biomechanics #posture #rehabperth #strengthtrainingperth #functionalpatternsperth #fpperth #perthfitness

14.01.2022 This is a must listen if you want to understand how much change you can make with FP. #Repost @fp__chris with @make_repost @naudiaguilar @functionalpodcast #functionalpatterns #fpisthestandard #thefunctionalpodcast #biomechanics #relevanthumanoptimization #leveragingmotion

14.01.2022 If you're serious about solving your problems and would like to explore new realms of consciousness, @functionalpatterns is where its at.#functionalpatterns #biomechanics #fpperth #functionalpatternsperth #backpain #scoliosis #pectusexcavatum #painfree #perthfitness

12.01.2022 Western Australia is grasping the concept of functionality at a very fast rate. Every day brings different challenges and trying to find solutions to these challenges is a humbling process. @functionalpatterns #functionalpatternsperth #fpperth #biomechanicsperth #functionaltrainingperth #makehumansfunctionalagain #strengthtraining

12.01.2022 Just cant get enough of this stuff. @functionalpatterns #functionalpatternsperth #fpperth #trainingforhumans #athleticperformance #perthposture #perthmovement #functionaltrainingperth #functionalfitnessperth

11.01.2022 Making gains without the pains. #functionalpatterns

10.01.2022 Astounding. #Repost @functionalpatterns with @make_repost @functionalpatterns CEO and founder @naudiaguilar... leading from the front with some major changes here. Left: what I looked like at the end of last summer. Right: what i just snapped right now. I believe that most of us are still in a developmental state and haven't reached the biological state we are supposed to. Some in our world reach this biological state to some degree. I sure as heck didn't, but am feeling this idea of behaving "like a man" coming into my structure. This wasn't by mistake but I'm a bit surprised by this picture. All of this required heaps of mechanical precision. . . I don't know what it is, but my cells are emploring me to keep going down this path. I'm perplexed by some of the imagery that comes to mind when I project what a complete human is. I'm not even close to it, especially when I consider the petty nonsense that still gets under my skin that shouldn't (slow drivers, social media validation, etc.), but the progress is creeping in. . . I feel like a smashed soda can uncrinkling bit by bit. My childhood (orchard life) was flooded with pesticides, rodenticides, herbicides and fungicides. I believe that has a lot to do with why I was a heavy mouth breather. I have always had issues with my throat and nasal congestion. I can literally feel the congestion coming out from my esophagus all the way into my cranium. It's a great feeling knowing that the trauma is being undone. #functionalpatterns

10.01.2022 You really cant fully appreciate these results until youve tried to change someones posture/biomechanics. #Repost @fp.piestany with @make_repost 8 months relaxed posture progress from my client Ema (15 years old) with cerebral palsy. Left photo: October 2019. Right photo: July 2020. Both pictures are relaxed and uncued postures. Gait cycle videos are coming soon!... Emas testimonial: @functionalpatterns really helps me with my health condition and also with my movement patterns. I would never say that before how can I change my body. It is great improvement for me. My hands arent shaking so much like they used to and my back is straighter. Ive got better control over my body especially my hands. Weve tried a lot of different training methods but non of them has helped me like FP does. Thank you so much. . . 8 mesaný progres v uvonenom postavení s mojou klientkou Emou (15 rokov), ktorá má detskú mozgovú obrnu. Fotka vavo: Október 2019. Fotka vpravo: Júl 2020. Mesiace apríl a máj sme kôli Covid 19 netrénovali. Obidva postoje sú nenavigované a nekorigované! Eminimi slovami: Cvicenie mi velmi pomaha co sa tyka zdravotnej aj fyzickej stranky. Predtym by som ani nepovedala ako bude vyzerat moje telo. Je to pre nas velmi velky pokrok. Ruky sa mi uz tolko netrasu, aj chrbat mam rovnejsi. Viem lepie ovláda svoje telo aj ruky. U sme vyskúali vea cviení ale iadne z nich mi nepomohlo tak vemi ako toto. Vemi ti akujem. . . @emikemka som na teba extrémne hrdý a verím, e ná progres bude ete väí. Video chôdze a behu pridáme oskoro. . @functionalpatterns @naudiaguilar #functionalpatterns #makehumansfunctionalagain #fppiestany #biomechanics #leveragemotions #freakishlyhealthy #piestany #slovakia See more

09.01.2022 Trying to integrate my structure a little more with each minute of the day. Feeling incredible. @functionalpatterns #posture #biomechanicsperth #clubbelltrainingperth #strengthtrainingperth #fpperth #functionalpatternsperth

08.01.2022 #Repost @functionalpatterns with @make_repost Jose from our European HQ @fp_spain with some absolute This is exactly why we uphold the values we do at FP. Its never too late to make gains!! . .... "#functionalpatterns #rehab #biomechanics. Maria Soledad is 71 years old , and she has been under psychiatric treatment since she was 15 years old. She was diagnosed with bipolar disorder. Until the age of 66 she was free of any physical pain, but 4 years ago she began to have intermittent pains in her lower back and knee. . . In October 2018 she fell down in the bus and she ended up in the emergency room. After that she started walking with a cane and a month later she fell again in the street. After this second fall she started having stronger lower back pains and her mobility was so reduced that she needed the assistance of a walker to be able to move around. . . After two months without any improvement and with the results of a MRI and an x-ray showing the break of vertebrae and listhesis , the neurosurgeon recommended her a surgery (kyphoplasty with cement injection). At that moment she had the opportunity to start a Functionalpatterns rehab program but she and her family decided to go for the surgery option. . . After the operation the pain increased to such a point they had to supply lyric in addition to the anti-inflammatory treatment. Due to the complications of marisol situation doctors order her to do a brain MRI because after decades taking psichiatric medication for depression and bipolar disorder they suggested that the long use of psichiatric drugs was likely to have affected her nervous system and her ability to walk. . . Then she decided to start training Functionalpatterns and 3 weeks after starting she stopped taking pain medication and was able to walk for small distances without crutches or walker but still experienced temporary and short periods of pain.5 weeks after she was pain free and walking for longer distances.Now, almost four months after she started, shes without pain, walks daily for periods of 30 to 45 minutes and keeps improving her biomechanics." . . #fpisthestandard #leveragingmotion #functionalpatterns #makehumanfunct See more

08.01.2022 Western Australian’s it’s time to make functionality the primary focus of your training. If you want your body to be useful and operational then @functionalpatterns is where it’s at. Naveen has respect for his body which is why he travels a long distance to visit our facility 2 or 3 times per week. He has now been training @fp_perth for just under 3 months and is reaping the rewards. Well done ... #functionalpatterns #functionalpatternsperth #fpperth #fpisthestandard #biomechanics #functionalfitnessperth #posture #perthfitness

07.01.2022 Dislocated hip at birth, multiple surgeries and moving the weight on the cable bar like a boss! Great work from Nat here. @functionalpatterns #functionalpatternsperth #fpperth #biomechanicsperth #strengthtrainingperth #perthrehab

06.01.2022 #Repost @functionalpatterns with @make_repost FP CEO and Founder @naudiaguilar leading from the front. Hitting his strides. Effortless power and pain free fitness gains for the win! #functionalpatterns #fpisthestandard

06.01.2022 Building a team of functional animals here in WA. @functionalpatterns #functionalpatternsperth #fpperth #biomechanicsperth #posture #pain #injury #rehabperth #perthfitness #perthfitfam

05.01.2022 #Repost @fpjohnny with @make_repost If youre not doing @functionalpatterns its only a matter of time. @naudiaguilar this only the beginning! @kateschrift #functionalpatterns #functionaltraining #biomechanics #rehab #strengthandconditioning

05.01.2022 Testing our dynamic movement in the lab today. FP baby! #functionalpatterns #functionalpatternsperth #fpperth #makinggains #functionalmovement #perthfitness #posture #biomechanics

04.01.2022 Getting fit doesn’t have to involve the no pain, no gain motto used by so many. We need to break the cycle of trying to get fit, breaking down with injury, losing motivation and ultimately blaming age or our genetics for the decline of our bodies. @fp_perth we make getting fit feel really really good. ... #functionalpatterns #functionalpatternsperth #fpperth

04.01.2022 If you think you have a rough idea of what FP is about by viewing some of the movements you see online, then have a look at these results and think wether you need to dive in deeper to get a true understanding. #Repost @fp_willie with @make_repost Images to support mandible growth and changes in 29 year old male. @functionalpatterns @fp_willie @fp.kelowna ... Before: Top image showing a panoramic radiograph from August 2016 of an impacted 3.8 (third molar) tooth. Tooth was not erupted and there is no interradicular space indicated. Prior to training Functional Patterns. After: Bottom image showing a CBCT scan of the same third molar July 2020. The tooth is no longer impacted and there is prominent interradicular space between the 3.7 and 3.8 teeth. Crown of the 3.8 is visible. . #functionalpatterns #fpisthestandard #fpkelowna #functionalpatternskelowna #dental #wisdomteeth #teeth #dentistry #dentist #fpperth #functionalpatternsperth

02.01.2022 Making changes to how you move through space is a crazy process that brings about some physiological enhancements I never could have imagined. Every movement with @functionalpatterns is done with intention. The intention to sequence a specific chain of muscles to activate and move you through space with purpose. #biomechanicsperth #functionalpatternsperth #fpperth #pilatesperth #yogaperth #injuryprevention #perthrehab

02.01.2022 Perth getting functional on a Friday. The demand for functionality has never been higher, FP has got you. Now is the time to get on board this train. #functionalpatternsperth #fpperth #naudiaguilar #biomechanicsperth #healthyhumans #perthfitfam #perthfitness

01.01.2022 #Repost @fpjohnny with @make_repost Find a @functionalpatterns practitioner near you, and start making some real sustainable change. #functionalpatterns #HBS #functionaltraining #biomechanics @kateschrift

01.01.2022 #Repost @functionalpatterns with @make_repost We take the guess work out of taking care of your body! At @functionalpatterns we go through the rigors of mapping out dysfunctions, so the consumer isn't left wondering if they can fix their problems. Literally anything is possible if the technicalities are understood. We put 100 percent of our life towards figuring out the technicalities impeding people from operating at the highest human potential. The last 10k plus years h...as found us degenerating as a species. We have every intent on not only undoing the degeneration, but also exceeding the human blueprint in time. 1 step at a time. Amazing video here by FP @fpjohnny Live intentionally, not habitually, @naudiaguilar CEO and Founder of #functionalpatterns

01.01.2022 Trying to get to grips with the @paraball from @fpinnovations. Too many bruises to count. So much fun. Fantastic piece of equipment. #functionalpatterns #functionalpatternsperth #fpperth #paraball #biomechanics #functionaltraining