Francesca Davy Yoga in Newcastle, New South Wales | Medical and health

Francesca Davy Yoga

Locality: Newcastle, New South Wales

Phone: +61 408 691 509

Address: Tuesdays:The Base- 3 Tudor st Newcastle West. Wednesdays: The Star Hall Mayfield 23 Valencia St, Mayfield NSW 2264 Newcastle, NSW, Australia

Website: http://francescadavyyoga.com.au

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• Sport & recreation
• Medical and health
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• Yoga studio

24.01.2022 Yoga @ The Base tomorrow- Tuesday 25th August 11.30 am - 12.30 ... Where’s the Base The Base, upstairs in the old Unorthodox Church of Groove. 3 Tudor St Newcastle All welcome Free 2 hour parking available nearby. Arrive at least 10 minutes before class to sign in and set up. $10 pp BYO Mat Txt/phone to book your place. Francesca 0408 691509

24.01.2022 Looking for a lovely Yoga class tomorrow morning? ...... A few places left. Message Francesca Davy if you are interested. 0408 691509

23.01.2022 Yoga @ The Base Tuesdays 11.30 -12.30 Ph/text 0408691509 to book your place.... $10 pp The Base Health and Community

23.01.2022 Fabulous Yoga in Raymond Terrace

23.01.2022 Friday Chill. Leave the stress of the week behind and prepare yourself for a stress free weekend. Karen’s calming voice will have you feeling relaxed, restored and rejuvenated See you there.

22.01.2022 Anyone fancy a beautiful Yoga class @ The Base this morning @The Base Upstairs 3 Tudor st Newcastle ... 11.30 -12.30 $10 All Welcome Message me to book your spot Francesca 0408 691509

22.01.2022 Our Men’s Yoga class starts tomorrow Monday 20th July at 7:30pm. Move, breathe, laugh & learn about the practice of Yoga in a fun and relaxed environment. This ...class is suitable for all ages, abilities and first timers. Share this information with the men in your life

20.01.2022 Looking forward to attending this excellent workshop

19.01.2022 I am loving teaching Tuesday late morning Yoga @ The Base - 3 Tudor st Newcastle West

18.01.2022 Where are you looking today?

17.01.2022 Great Christmas ideas for Yogis

17.01.2022 I love this pic, taken by Yogi and talented photographer @Aska Moir after tonight’s class @ The Base

17.01.2022 Sunrise meditation every Saturday morning, 6.30am Dixon Park

16.01.2022 Excellent Chair Yoga class at Elizabeth’s house

16.01.2022 This looks terrific

16.01.2022 Looking for a Yoga class this evening, 5.15pm-6.30pm. Nice gentle flow, working on strengthening the back and a relaxing Yoga Nidra to finish 3 spots left

16.01.2022 Tuesday late morning Yoga. New class. All welcome.

15.01.2022 Francesca Davy Yoga Weekly Class times Monday- 10.45am- 11.45 am @Planet Fitness Belmont... Tuesday- 11.30am -12.30 @ The Base- 3 Tudor st Newcastle West. $10 Wednesday- 9.30am - 10.50 @ The Star Hall, 26 Valencia st Mayfield $10 All welcome Numbers are limited. Ph/text to book your place 0408691509

15.01.2022 Dixon Park, Saturdays at 6.30 am

13.01.2022 Have you been in to Twine recently and checked out the NEW space? There’s a whole lot more love and plenty more stars to practice beneath.. Come and see it for ...yourself.. .. .. .. Start with 10 DAYS OF UNLIMITED YOGA for just $30.00. Please sign up via MINDBODY or WEBSITE - www.twineyogastudio.com x .. .. .. #twineyogastudio #yoga #stars #fairylights #happyplace #homeawayfromhome #students #teachers #comminity #goodvibes #relax #unwind #turnoff #turnin #love #light #newcastleyogastudio See more

13.01.2022 Yoga @ The Base Tuesdays 11.30am- 12.30 Enjoy a late morning/ early lunchtime class, designed to help you clear the mind, ease tension in the body and be more focused and energised for the afternoon - should you want to be ... BYO Mat and towel/sarong $10 pp Bookings essential as places are limited. Contact Francesca 0408 601509 Where is The Base? 3 Tudor st Newcastle West Upstairs from the old Unorthodox Church of Groove

12.01.2022 Join me tomorrow for Yoga @ The Base 3 Tudor st Newcastle West. 11.30-12.30... $10 Call/txt 0408691509 to book your place. All welcome See more

12.01.2022 Yoga @ The Base tomorrow- Tuesday 11th August 11.30 am - 12.30 ... After a morning of work reward yourself with an hour of bliss at this early lunchtime practice. Tomorrow’s class will be about connecting your breath to movement and the calming affects for your para sympathetic nervous system Where’s the Base The Base, upstairs in the old Unorthodox Church of Groove. 3 Tudor St Newcastle All welcome Free 2 hour parking available nearby. $10 pp Txt/phone to book your place. Francesca 0408 691509

11.01.2022 Yoga class tomorrow morning...

11.01.2022 Anyone for Yoga this evening?

11.01.2022 Yoga @ The Base 3 Tudor st Newcastle West https://thebasehealth.com.au/... This evening, 5.15 - 6.30 pm. Unwind on the way home from work with 75 minutes of YOU time $15 Ph/txt to book your mat

11.01.2022 New class starting next Tuesday 21st July. 11.30am -12.30 @ The Base 3 Tudor St, Newcastle West.... Free 2 hour parking available nearby in Hunter street. $10 pp Bookings essential. Ph/txt Francesca 0408 691509

10.01.2022 Sound words of advice

10.01.2022 Who loves Art and Yoga? How about a whole weekend of Art, Yoga, delicious, nourishing meals and much more .....

10.01.2022 Looking for a regular weekly daytime Yoga class ...

10.01.2022 Maitland Yogis- FYI

09.01.2022 This looks terrific. I am thinking about going to the January one. Anyone else keen

09.01.2022 Yoga is so beneficial for your mental health and general wellbeing. Yoga has been proven to stimulate the stress response systems. This means that it decreases your physiological stimulation by reducing your heart rate, lowering your blood pressure, and regulating your breathing. You can check out our upcoming Yoga classes on our website for information and how to book in - https://www.francescadavyyoga.com.au/weekly-classes

09.01.2022 I attended a fabulous class, 10 am this morning taught by Jacqui.

09.01.2022 This looks great

08.01.2022 Yoga @ The Base tomorrow- Tuesday 18th August 11.30 am - 12.30 ... Tomorrow’s class will focus on moving prana around the body to energise you for the rest of the day and help with a restful sleep Where’s the Base The Base, upstairs in the old Unorthodox Church of Groove. 3 Tudor St Newcastle All welcome Free 2 hour parking available nearby. Arrive at least 10 minutes before class to sign in and set up. $10 pp BYO Mat Txt/phone to book your place. Francesca 0408 691509

08.01.2022 Shout out to Benchmark on Booner at Hawks Nest for a delicious breakfast, friendly service and excellent coffee

07.01.2022 The card that chose me this morning....

07.01.2022 Anger within.. This is worth reading a few times and saving ....

05.01.2022 We have a few available spots in the Wednesday morning Yoga class tomorrow at Mayfield. Message/call me if you are keen. Francesca Ph: 0408691509

05.01.2022 Non - Judgement. I love this .....

05.01.2022 Being rich ... <3 Fth Image as marked

04.01.2022 @ The Base tomorrow.....

03.01.2022 Sonya Fisher and I feeling happy and energised after a fabulous 6am Yoga Class at Merewether SLSC this morning with Kelly from #BomBodz https://bombodz.com/about/ Thanks Kelly

03.01.2022 This looks like a fabulous workshop

03.01.2022 2 spots left for this beautiful retreat, so close to home.....

02.01.2022 Yoga @ The Base Tuesdays 11.30-12.30 Hope to see you there

02.01.2022 New Vegan Cooking Show on Mainstream TV https://fb.watch/2fakL1WzMT/

01.01.2022 A lovely fable about working with others rather than competing with others

01.01.2022 @ The Base The Base Health and Community Tuesdays 11.30 am -12.30... $10 pp Phone/text to book your spot All welcome

01.01.2022 Some excellent workshops coming up