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Francis Taekwondo | Fitness venue



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Francis Taekwondo

Phone: +61 415 570 513



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23.01.2022 Red belt 2 tips kicks on bag



22.01.2022 blue belt 1 tip pattern

18.01.2022 Blue 2 tip pattern and kicks

16.01.2022 Red 1 tip pattern



15.01.2022 Yellow 2 tip pattern

15.01.2022 Red belt 1 tip pattern

13.01.2022 Self defence agaisnt punches 1-8



09.01.2022 Self defence against punches 1-8

08.01.2022 Yellow belt 1 tip line work

03.01.2022 Blue 1 tip pattern

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