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Frank and Scents

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25.01.2022 What's part of your morning routine? I find having a diffuser blend to reflect what we need for the day helps with our mindset too... Now, off we go to get the day really started!

24.01.2022 Who's up for easy engaging learning about low tox options? Join in our free 5 day eco living course starting this Monday 21st. There'll be education, giveaways, diy recipes and hack tips for you to have a look at in your convenience. Each day we'll have a different topic for you to be connecting with. Watch what you want, when you want - it will be available to view until Sunday 27th - watch out for a special offer just for course participants. ... Let me know if you'd like be involved

23.01.2022 Today is a very sacred day in Australia and New Zealand, a day where we honour those who went to war, not the war itself. My family grew up under the shadow of the Vietnam War, like so many others, and today I stand in support of my dad who survived it in body, and over time has overcome the emotional burden people sent to war live with. I honour his loyalty, sense of duty, resilience and strength to be a survivor in so many ways. My heart is filled with pride for the person he chose to become through the hardest of circumstances

22.01.2022 These are 5 of my top things I cherish as a mum, what are yours???

22.01.2022 Our essential oil premium starter bundles are super value and you can choose your diffuser. What's your favourite diffuser???....mine is definitely my Aria So many ways to use these beautiful biodynamically produced oils - here's some ways I use them....

16.01.2022 Sunday afternoon swinging... What a beautiful day we've had down here, what did everyone get up to today? I've been trying to have slower Sundays with my family - it's easy to think of 20 work things I have to do. Work can wait til tomorrow....... Sadie's Pop and Grandma (my parents) created this grandkids oasis in a peppi tree, and it draws her in every time. (anyone in asking distance gets roped in to push her!) Made with so much heart and thought, she and her cousins are very lucky grandchildren, as am I to have them as parents.

14.01.2022 Getting some beautiful gifts together... Featuring Blue Tansy, one of September's promotional oils for free, this is simply mesmerising to watch. A beautiful skin support serum - who's going to get one????

14.01.2022 Such a lovely afternoon getting in to the Christmas Spirit early! So many laughs and much chatting as usual - our Frank and Scents community gatherings are always such fun!! This is definitely one of the bonuses I never knew would be a part of Young Living - the sense of community and togetherness, and general positivity. It really fills my heart to be able to do this for others, as well as myself. ... Thanks to all who came along, it felt so good to be celebrating - there's always room for you at our next catch up!

14.01.2022 Ditching and Switching - I wish I did it sooner, and I'm so glad that I had our online community to give me ideas, support and recipes to show me the way. The plant based Thieves cleaner concentrate gives you around 20 different DIY products you can make from it - meaning you can swap out so many of your harsh cleaners saving you time, money and supporting your health because you aren't overloading you system. If you're not already low tox and would love to know more, join i...n on our eco course this week coming. With education, tips, recipes and support to show you the easy way to go low tox, I'd love to have you join in. Message me for the link, it's so worth swapping out to low tox!

14.01.2022 Today we remember Sarai. Her memory box is full of all we have of her, and this beautiful elephant her Nanni Kathryn knitted for her sits atop the box, pride of place on top of my piano. Grief helps us grow and love in ways that are unimaginable if we can move through the pain and keep our hearts open. ... Every day I am grateful I got to have another try at motherhood with Sadie, for it's quite possible Sadie might not have come in to this world if it wasn't for her big sister. I can't imagine life without Sadiegirl. Sarai's absence is only in body, never in spirit, and I know Sarai is reflected in Sadie's spirit. My hormonal issues played a big part in losing Sarai, and I'm determined Sadie will have the best chance to not go through what I did - which is my biggest motivation to keep sharing how to minimise hormone disrupting chemicals from our everyday. One life to live, making it the best one with my girl

12.01.2022 I've lost the c from my calming! Quite appropriate given the hectic few weeks ahead. But - silver lining - alm means anything you give as charity, that may help - and while alming is not a real word, I'll take it as a sign and a positive that losing my C is not all that bad This calming blend was given as a gift and is a blend of Joy and Stress Away, two essential oil blends that contain lots of calming oils. ... With school holidays just around the corner in Australia, what are you doing this next couple of weeks to keep your cool in all the busyness?

11.01.2022 What's cooking tonight?? It's that time of year to get some baking underway, with a special get together on Sunday with our wonderful community it's an even better reason to pop some special treats in the oven. Do you have a favourite something you like make to share or gift at Christmas time?

10.01.2022 Join our online wellness community next week Sept 21 - 25 for our free 5 day self paced eco course. We'll be sharing some awesome info on - DIY recipes How to diffuse and use essential oils for home and health support ... How to swap out your cleaning and personal products for a healthy home and body Message me if you'd like to be a part of it

08.01.2022 Hope there's a few tips for you that help....

05.01.2022 Did you know that collagen makes up 70% of our skin tissue? Our body produces less collagen due to aging and other factors such as lifestyle habits. Collagen starts to decline at age 30! That was a little while ago for me!! To replenish the skin to its healthiest and most youthful state, I'm going to have a daily drink of Bloom Collagen Complete, and join in a 90 day challenge to see the difference. It’s packed with 10,000mg of Peptan Marine Collagen, Vitamin C, antioxidants... and minerals to help maintain a healthy collagen level in your body. I also need some get up and go for this evening, so the Jasmine Tea extract along with my Ningxia should keep me going. Here's to day 1! Photo taken for evidence

04.01.2022 This pretty much sums up not only the weekend, but our community feeling. So. bloody. awesome.

03.01.2022 Time for Friday night catch ups! I'd love to have you join me this Friday 30th April for a caaual get together - I'll have the Savvy range of make up for you to try your colour. Light refreshments and bubbles await, let me know if you can make it. Comment below or message me

03.01.2022 Have you ever felt unseen? Like what you have to say is not of value? That's been me for the longest time.... It's funny how sometimes when you're looking for one thing, you get something completely different, but it's exactly what you need. When I started educating myself on how to go low tox and what to look for to create a healthier home and naturally support my wellness, little did I expect to grow in ways I would never imagine possible. I found a group of people that support me in the practical aspects of swapping out chemicals, but also empower me to tap in to my confidence, and step in to my true self. My heart sits in a place of sharing the difference healthier choices in our home have made, so that others can learn the same. It's opened the doors to something so much bigger. For me, I'm growing in confidence in speaking up - about so many things. I feel accepted in a community of people who lift me up so that I can do the same for others. I love it. I'm growing. I'm serving others. I feel heard.

02.01.2022 As a business owner of many years, I certainly know the end result is only the tip of the iceberg. I'm so proud of what I've grown with my jewellery and wellness support businesses, so here's a shout out to all the behind-the-scenes workers and entrepreneurs who have seen a dream and gone out and created it! You are amazing!!

01.01.2022 Such a peaceful way to start a Sunday... Not sure who was more curious, me or the kangaroo!

01.01.2022 Really looking forward to catching up with you all tomorrow! Couple of spots left to make some Christmas DIY gifts and enjoy an afternoon relaxing together. $25 includes all materials for 2 handmade gifts, and a recipe booklet full of gifts and food to make.... Message me for more info and my address