Fraser Coast Zen and Hot Yoga in Hervey Bay, Queensland | Meditation centre

Fraser Coast Zen and Hot Yoga

Locality: Hervey Bay, Queensland

Address: Mackay Drive, Kawungan 4655 Hervey Bay, QLD, Australia

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• Sport & recreation
• Community
• Meditation centre
• Yoga studio

25.01.2022 I’m making juice today Juice cleansing can be a lifestyle #3dayjuicecleanse

21.01.2022 Why not?! Hot 90 @ 10 tomorrow! $15 #holidayyoga #hotyoga #herveybay

21.01.2022 First weights session of the year I always know it’s time to lift weights when the trailer of mulch, bags of potting mix and furniture gets heavy #2021goals #hotyoga #crossfit #herveybay

19.01.2022 Celebrating consistency and hard work today with Sharron! Whether it’s Swimming, Hot Yoga, Zazen or Juice Cleansing... she ALWAYS shows up Congratulations on all of your achievements this year #topjob #hotyoga #herveybay #2020goals

18.01.2022 THE FINAL THREE Today was our last Tuesday class for the year and I treated these hardworking girls to a beautiful YIN yoga class.. (relaxation yoga) This photo is taken in the final ZAZEN (just sit) the most important posture of all! #hotyoga #herveybay #tuesday #zenlife #rewardday

15.01.2022 Celebrating Chantelle today as she goes off to University next year! She started hot yoga at just 17 years old and has the most beautiful post yoga face. She is wonderfully flexible and genuinely kind #hotyoga #imissyou #herveybay

14.01.2022 I love Breakfast Day after a 3 - Day Cleanse! #croissant #celeryjuice #coldpress #herveybay

12.01.2022 Our 2020 classes have finished Thank you for your commitment and hard work Classes will resume January 19th - March 27. Tuesday’s @ 10 Wednesday‘a @ 4... Saturday’s @ 8 #hotyogastudio #herveybay #2020reflections See more

11.01.2022 2021 Hot Yoga and Zazen Summer Term (January 19 - March 27) 10 week commitment $150... Tuesday’s @ 10 Wednesday’s @ 4 Saturday’s @ 8 This is a 10 week commitment with no cancellation or refund available. Please send me a message if you would like to join us!

11.01.2022 December 31st @ 8 a.m Come and try hot yoga this year! This is a special class for anyone who is interested to try hot yoga before our upcoming summer term on January 19... The cost is $15 #hotyoga #newyearsresolution #2021goals

10.01.2022 Happy New Year Hot Yoga @ 4 today if anyone is keen Our Summer Hot Yoga Term starts on January 19th for 10 weeks! There are a couple of spots left, send me a message #hotyoga #herveybay #2021goals

10.01.2022 Restorative Yin Yoga is my go to for relaxation #yin #happyheartyoga #bolsters #holidayseason

09.01.2022 Come and try Hot Yoga on December 31 @ 8 There are 4 places remaining This is a good opportunity for the absolute beginner through to the most curious to come and meet me, try a class and see what Zen and Hot Yoga can do for you! $15 #dontbeshy #2021goals

08.01.2022 Celebrating a most beautiful friendship with Rachelle Young today as she leaves Hervey Bay to join her husband in Bundaberg! Rachelle has given me a 110% in the yoga room, lots of laughter and a heartwarming friendship to always cherish #hotyoga #heal #support #strength #friendship #realdeal #hardtoletgo

07.01.2022 Never too old, never too bad, never too late, never too sick to start from scratch once again! (Bikram Choudhury) #2021photos #hotyoga #foreverybody #beinspired #holidayphotofun #herveybay

04.01.2022 Wednesday’s @ 4 are now FULL The term starts January 19 - March 27 Tuesday’s @ 10 (2 places) Wednesday’s @ 4 (FULL)... Saturday’s @ 8 (2 places) A 10 week, non-refundable commitment $150 #hotyoga #herveybay #commit #2021goals

03.01.2022 Grazing with my family this Christmas Eve #christmas2020

02.01.2022 Beetroots are rich in Vitamin K, Copper, Manganese, Iron and Calcium. They are also great for maintaining a healthy weight I’ll cold press these today #homegrown #coldpress #3dayjuicecleanse

01.01.2022 Our Saturday Hot 90 class was joined by a couple of old CrossFit friends Such a good feeling for me! #bikram #hotyoga #neverburnbridges #community #crossfitgirls