Freak Performance PT | Interest
Freak Performance PT
Phone: 0413 601 232
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15.01.2022 CLIENT ACHIEMENT CLIENT: Steve Molenaar @stevenmolenaar 2nd place in first timers and 3rd in novice ... Competed at @ifbbproleagueoz S. A Titles in the Classic Physique division for first time. I would like to start with a huge congratulations to my man Steve for his achievements over the past year and a half. Steve has Competed once before at icn in the Physique catagory and his weight on stage was 70kg in 2017. Steve and I have been working hard together for the past 1.5 or so years to move up to a larger division which was classic Physique. Steve managed to come in at a huge 16.5kg heavier with stage weight at 86.5kg 2 years after his first show. THIS IS SERIOUSLY IMPRESSIVE and is a massive improvement over his last appearance on stage. There is something even more impressive however then Steve's Physique. Those of you who are close enough to Steve or if he has spoken about what he went through on prep with you then you will know that the mental toughness and determination this guy has are second to none. I am so proud of Steve for all of his achievements and toughness that enabled him bring his best to the stage, well done champion Thank you to @tonydohertyoz And @josephmencel for a great show as always. #ifbbproleague #beastmode #bodybuilding #physique #fitness #gym #shred #personaltrainer #blackwoodfitness #trainhard #goals #results #shredded #diet #cardio #competition #fitfam #gains #motivation #traininsane #muscle #contestprep #classicphysique @ Brighton Performing Arts Centre
13.01.2022 TIME TO RAMP UP THE HEAT I’M GIVING AWAY A TUB OF HYPERSHRED! Taste the burn and ignite with Hypershred’s easy-to-mix formula, ideal for anytime fat burning support or before your workout as a pre-training energy boost. Supports mood, energy and focus, with zero sugar ... 1.5 Acetyl-L Carnitine HCI 500g L-Tyrosine 200g Green Tea Extract (leaf) 250mg Caffeine split between natural sources and caffeine anhydrous TO ENTER ALL YOU NEED TO DO IS: Like this post and tag a friend Follow ME @jullianwood_pt and @bsnaustralia_nz THAT’S IT! The more times you enter, the more chances you have to win ;) Winner will be chosen at random on 02/10/2019! #BSNarmy #giveaway #finishfirst #savage #freakperformancept #ifbbproleagueoz #bodybuilding #physique #fitness #gym #shred #personaltrainer #blackwoodfitness #trainhard #goals #results #shredded #diet #cardio #competition #fitfam #gains #motivation #traininsane #muscle #contestprep #beastmode
07.01.2022 CLIENT ACHIEMENT CLIENT: CHLOE HUNT @chloe_hunt1824 Competed at @icn_sa Titles in Bikini division for first time Just over a week ago at the ICN S.A titles this long lady took part in her first ever competition after a 26 week prep in which she worked extremely hard. Unfortunately Chloe didn't make the top 5 but wasn't far away being still in the top group of a large number of girls on the day, there was very high standard of competition. ... I am super proud of Chloe's achievement and so is she for getting up there and giving it her all on the day and making all the hard work of prep worth while to stand up on the stage and look the best she has ever looked is as big of an achievement as taking home any trophy. Well done Chloe #bikini #bikinigirls #girlswithmuscle #girlswholift #beastmode #freakperformancept #icnsouthaustralia #bodybuilding #physique #fitness #gym #shred #personaltrainer #blackwoodfitness #trainhard #goals #results #shredded #diet #cardio #competition #fitfam #gains #motivation #traininsane #muscle #contestprep @ Norwood Concert Hall
06.01.2022 CLIENT ACHIEMENT CLIENT: BETH COVERLID @bcoverlid I'd like to introduce Beth who has been working very hard towards her goals for the past 5 months.... Beth has been juggling uni and 2 jobs whist doing two sometimes three Personal Training sessions with me per week. Beths work ethic and drive is second to none, she has been following her nutrition and training plan to the absolute letter and the results are showing. This doesn't take any crazy regime's or radical changes to diets. Beth however is vegetarian and this is the first time I've guided someone through body recompositing for a contest on a vegetarian nutrition plan. To be honest I'm amazed with her results on a vegetarian plan and I'm glad that having her on the team has forced me to learn something new. I can be confident now about getting results for others who choose not to eat meat. I started Beth on a contest Preparation training plan but her body had a lot of in balances that hindered her progress. I have since changed her over to my custom body balance program with 6 weights sessions and 3 cardio sessions per week. The results have been amazing , I'm really proud of Beth and how far she has come, stay tuned for big things from this girl #bikini #bikinigirls #girlswithmuscle #girlswholift #beastmode #freakperformancept #icnsouthaustralia #bodybuilding #physique #fitness #gym #shred #trainhard #goals #results #shredded #diet #cardio #competition #fitfam #gains #motivation #traininsane #muscle #contestprep #tranformation @ Derrimut 24:7 Gym
06.01.2022 COMPETITION TIME I’M GIVING AWAY A TUB Of SYNTHA-6 EDGE TO ENTER ALL YOU NEED TO DO IS: LIKE THIS POST AND TAG A FRIEND + TELL ME WHAT FLAVOUR YOU WOULD DRINK AFTER TRAINING... FOLLOW ME @jullianwood_pt and @bsnaustralia_nz THAT’S IT! The more times you enter, the more chances you have to win ;) Winner will be chosen at random on 05/11/2019! #BSNarmy #giveaway #finishfirst #savage #freakperformancept #ifbbproleagueoz #bodybuilding #physique #fitness #gym #shred #personaltrainer #blackwoodfitness #trainhard #goals #results #shredded #diet #cardio #competition #fitfam #gains #motivation #traininsane #muscle #contestprep #beastmode
05.01.2022 I'm now on YouTube So I've decided to join the YouTube world. I've got a chanel available & you can click the link in my bio and if you like what you see then subscribe! Here is a teaser @nhjohnston created for me of some of the videos on my chanel. Some of this footage is not on my instagram. I plan to put up other things that are not on my Instagram and I also plan to film some specific content for the chanel...... TBA!!!... I hope you enjoy my chanel. There is more content to come very soon #beastmode #bodybuilding #physique #fitness #gym #shred #personaltrainer #blackwoodfitness #trainhard #goals #results #shredded #diet #cardio #competition #fitfam #gains #motivation #traininsane #muscle #contestprep #ifbbproleagueoz #youtube #athlete