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Freedomummy

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18.01.2022 As I promised to a lot of you, I published my Toddlers’ Sleep blog It’s packed with valuable information so feel free to share it with other parents. https://freedomummy.com.au/blog/toddlers-sleep/ I love working with toddlers as they generally respond so well to the gentler technique which are my first choice 99% of the time. ... I can say Toddlers are my passion After years of being a child care educator and then now helping so many toddlers with their sleep I have a lot of insight to their big window of development and this helps me choose the approach that will most likely work with an individual child. Knowing the child’s temperament as well helps me guide the parents on what to say and how to react (or not at all) but also empower the parent to take control over the situation. #toddlers #toddlerssleep #toddlerlife #gentlesleeptraining #sleeptraining #sleepcoach #lovemyjob #newblogpost #sleepblog #freedomummy #freedomummysleep See more

07.01.2022 I hear from current and previous clients (mostly from Victoria) that their child started to wake early even before the end of day light savings. I suggest to monitor the child’s layers, and even put them in a warmer pj or sleeping bag at the beginning of the night. Our body temperature deeps while we sleep any way. . . The in between seasons especially in Victoria can be a disruption to your child sleep so here are some tips: If you have a baby that wakes through the night... you can put them in a warm sleeping bag or Pj when they wake up for a feed or a resettle in the middle of the night. If your child is sleeping with a blanket make sure to cover them with it before you go to bed, and if they wake early in the morning without it, quietly go in and replace it. No interaction will convey the message that it is still night time and hopefully your child or baby will drift back to sleep. After you made sure your child is not cold, you can safely leave them to fall back asleep. Don’t feel that you need to help them because it’s early morning as sometimes by that you do the opposite. If your child don’t know how to fall back asleep on their own then you can help them. . . If you need an extra support please reach out. Book your 15 min free phone consultation through my website in bio See more

02.01.2022 I’m sure a lot of you can relate to this mum . . I worked with her towards her goals of having her baby boy self settling and sleeping long stretches at night. .... . He is now self settling and because he is over 6 months and in a good thriving weight, mum is working towards reducing to no feed over night and is doing very well . . I’m working at your level and your parenting style to achieve your sleep goals with your baby. . . What are your goals? Reach out today to find out how I can help you achieve them . . #sleepgoals #sleep #infantsleep #toddlersleep #sleeptraining #sleeptrainingsuccess #sleepconsultant #freedomummy #freedomummysleep See more