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Freeflow Martial Arts in Cairns, Queensland, Australia | Martial arts school



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Freeflow Martial Arts

Locality: Cairns, Queensland, Australia

Phone: +61 448 323 997



Address: Shed 4 / 102 Hartley St 4870 Cairns, QLD, Australia

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25.01.2022 Reminder that tonight we are starting our classes out of the new venue at 3/74 Ishmael Rd from 630pm.



24.01.2022 After laying down mats and picking them back up countless times, we are moving in to a new studio. Thursday the 12th of March will be our last night in the Hanger and will be starting at Happy Pain yoga studio at 3/74 Ishmael Rd, Earlville on the 17th. Class times will be: Tuesday: ... 630-730pm Brazilian Jiu Jitsu (Gi) 730-830pm Eskrima Wednesday: 7-830pm Brazilian Jiu Jitsu Thursday: 630-730pm Brazilian Jiu Jitsu (Nogi) 730-830pm Striking PM for more details

24.01.2022 Stocks in Singlets, T-shirts, rash guards and shorts available

23.01.2022 For the month of November we are offering 2 weeks free classes to new starters at Freeflow Martial Arts. Bring in a friend and we’ll do half price classes for the next 2 weeks



23.01.2022 Some video footage put together from the Matthew Tesla seminar last Thursday night. Big thanks to Cameron Bursztynowicz of CamBproductions for putting this together

23.01.2022 Awesome first night back. Cant wait for more.

22.01.2022 One of the Filipino native arts Eskrima is physically and mentally challenging martial art which uses Sticks, Knives, empty hand and grappling to defend themselves. From January 4th until February 4th come in and try out any of the available classes free of charge. PM for more details



22.01.2022 Matthew Tesla is coming back to Cairns for his last seminar in Australia before making his way back to the United States. Dates are yet to be confirmed but the first week of December is looking most likely. We will post updates as soon as possible

22.01.2022 "Without Jiu-Jitsu I would be at home locked in my room." We follow Andre, who is legally blind and has a black belt in Brazilian Jiu-Jitsu, as he competes in the last professional fight of his career.

21.01.2022 LATE NOTICE New class added to our timetable, we’ve added a 1/2 hour women’s only session Monday to Thursday from 5pm to 530pm Classes will include elements of HiiT Stretch... Strength and Condition Boxing and Kickboxing Brazilian Jiu Jitsu PM for details

21.01.2022 Looking forward to a new week of classes

21.01.2022 Massive thank you to all that came to the Matthew Tesla seminar last week. It was awesome to see so many clubs all on the one mat at the same time taking in knowledge from such an elite athlete. Without the support of all of you, events like these are very hard to make happen so again thank you



21.01.2022 Congratulations Duane and Ethan on earning your stripes last night

20.01.2022 Registration is now open

20.01.2022 Constant work on the mats

19.01.2022 First night at Happy Pain Yoga studio in the books and it was awesome to see some new faces on the mats also

19.01.2022 Getting the new gym ready. Cant wait for it to be ready for everyone tomorrow night

17.01.2022 Due to unforeseen circumstances there won’t be any classes tonight, sorry for any inconvenience

17.01.2022 If you are afraid to fail, you will never do things you are capable of doing

17.01.2022 Congratulations Eddy for competing at the Grappling Industries Brazilian Jiu Jitsu comp today. With no more than 6 months of training under your belt, you shook off a lot of nerves and composed yourself during your bouts and secured a third place Well done mate was awesome to watch

17.01.2022 Classes are on today from 530

17.01.2022 Thursday the 12th was our last night at the Saint Gerard Majella school hall, over the years weve had awesome training sessions and seminars but it was time to move on. This Tuesday we start at the Happy Pain yoga studio located at 3/74 Ishmael Rd, Earlville with Meri Okohira. As part of moving Freeflow Martial Arts is offering 2 weeks free to new participants wanting to try out something new.

16.01.2022 Tonight BJJ 630-730 Eskrima 730-830

16.01.2022 From January 4th until February 4th come in and try out any of the available classes free of charge. See timetable below for times

16.01.2022 Its ready to go... the men have even vacuumed and mopped ready for the first class to start tomorrow night at 6:30. Stay tuned for the new timetable to start next week.

15.01.2022 530-630 Fitness 630-730 Striking 730-815 Eskrima

15.01.2022 BJJ Fundamentals 530-630 Gi BJJ 630-730

15.01.2022 No gi BJJ tonight from 530

15.01.2022 Ladies only - self defence this week Tuesday morning 8:30 with Jason Davies of Essential Strength and Condition Shed 4-102 Hartley St PM Jason for details

14.01.2022 From the 17th of March we will be in the new premises at the Happy Pain Yoga studio located at 3/74 Ishmael Rd, Earlville (Access via Telford St). With a new start we are offering 2 weeks of free classes to people looking to start something new. DM for details

14.01.2022 With Christmas done and dusted we thought we’d give one more present and give anyone new to Freeflow Martial Arts one months free trial. From January 4th until February 4th come in and try out any of the available classes free of charge. PM for more details

12.01.2022 Get ready for the next big week on the mats, starting from 5pm tomorrow DM for class timetables

12.01.2022 For those who of you that can attend, fundamental movements for bjj starts again tomorrow morning 10:30.... also afternoon 5:30

12.01.2022 If youre into Jiu Jitsu this seminar is one not to be missed! Matthew Tesla guard pass and back takes 63 Anderson Rd, Woree 630-830pm $90 per person

11.01.2022 New look timetable kicking from Monday the 7th of September

11.01.2022 Thank you Matthew Tesla for the outstanding leg lock seminar today, so much knowledge and so many fine details to work on. Also thanks to everyone from other clubs that attended

11.01.2022 BJJ (Gi) tonight 7-830pm 63 Anderson Rd, Woree

10.01.2022 Classes will restart again on Tuesday the 14th of January, looking forward to another fantastic year

09.01.2022 Business as usual tonight at this point, but will keep everyone posted as the day goes on. We are starting a 1/2 hour women’s only class at 5pm today also

08.01.2022 Congratulations to everyone that graded today, it was a massive day for you all and well worth all time and effort that you have put in on the mats. Massive congratulations to Jason Davies for receiving his purple belt

08.01.2022 From the 12th of November Freeflow Martial Arts and Brazilian Jiu Jitsu would like to offer beginners free classes for the rest of the year. Which is 6 weeks of classes 3 nights a week Please note this offer excludes any seminars

08.01.2022 Embrace the grind Free trial classes until 4th of February for new comers

08.01.2022 Next Tuesday we will be starting our classes at Happy Pain Yoga studio located at 3/74 Ishmael Rd, Earlville (Access via Telford St). With a new location we are offering 2 weeks of free classes to people looking to get out of their comfort zone and start something new. DM for details

07.01.2022 To all members and guests of Freeflow Martial Arts, we will be stopping all classes until notified otherwise. Please stay safe and we look forward to seeing you all on the other side.

06.01.2022 This Saturday, Matthew Teslas Leg lock seminar is one not to be missed PM for details

06.01.2022 New week, new you. Why not come down and try out some classes from beginners to advanced

05.01.2022 REGISTRATIONS NOW OPEN ON SMOOTHCOMP!!!!! ROUND ROBIN. TEAM TROPHIES FOR KIDS AND ADULTS (1st, 2nd & 3rd)... NOTE- 2nd division is FREE. It won’t show until your at the check out. KIDS AND ADULTS PRIZE MONEY SEE YOU ALL SOON

05.01.2022 Saturday morning at 930am, Essential Strength and Conditioning will be holding a kettlebell class $10 per person Come down and check it out at 4/102 Hartley St

05.01.2022 Cant wait to see you all at training tonight...

05.01.2022 Morning Beginner BJJ class on today at 10:30am with Jason from Essential Strength & Conditioning, working on foundational/core movements for bjj. $10 pp.

04.01.2022 Last seminar of 2019 and its not to be missed

02.01.2022 Last classes for 2020 are Monday and Tuesday Classes will resume from Monday the 4th of January 2020 has certainly had its fair share of obstacles with moving gym locations and corona virus closures and restrictions, but we’ve been fortunate enough to get through it relatively unscathed.... Thank you to everyone that’s been through the doors this year and looking forward to seeing you all next year

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