Freelance Fitness Studio in Port Lincoln, South Australia | Gym/Physical fitness centre

Freelance Fitness Studio

Locality: Port Lincoln, South Australia

Phone: +61 428 852 214

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 December and January classes at Freelance Fitness Studio. Look out for new classes starting in February 2018.

25.01.2022 Putting together our timetable. Let me know ASAP if you are keen to join us for SMALL Group PT on Monday nights, or Tuesday 5 pm and 5.45 pm Fitness Friends! Feel free to give me a call on 043 999 1217 to register today! First Choice Fitness - Port Lincoln & Coffin Bay SA

23.01.2022 Outstanding!. Thanks Dave.

22.01.2022 Tuesday morning sessions 9am FitLadies 10am Pump It.

20.01.2022 This week Cherie has plenty of sessions for Every Body. 9am Tuesday and Thursday is for the FitLadies. This is a group session working on fitness, strength, balance and flexibility. 9am the Blokes take over the gym in a circuit style class every Wednesday. Friday morning at 9am its time for the little kids to play, sing, dance and practice new gross motor skills such as galloping, skipping, hopping and jumping getting ready for Kindy. Bianca also has Personal Training sessions available too.

20.01.2022 Tuesday and Thursday have a workout with the FitLadies at 9am. Or bring the kids for some dance, play, yoga and fun on Friday at 9am.

18.01.2022 Tomorrow sessions at the gym. Come on down.

18.01.2022 Smashing workout today at the gym.

17.01.2022 Come and join these Superwomen tomorrow morning, 9am Its a FitLadies Balls and Bands workout.

15.01.2022 Sorry everyone, due to unforeseen circumstances there will be no classes with me this week. See you all next Tuesday for a Special Melbourne Cup workout!!

15.01.2022 This week at Freelance Fitness Studio Monday 9am - Unsupervised FitBlokes gym session Tuesday 9am - FitLadies Wednesday 9am - FitBlokes Thursday 9am - FitLadies... Personal Training with Bianca by appointment. See more

14.01.2022 Looking for somewhere to train?? Want your own space to bring clients?? Check out this private gym with a separate group fitness room. Its available now! All set up, machines, free weights, mats, boxing equipment, toilets and showers.

14.01.2022 Have you seen our timetable?? Group Fitness classes galore!!

14.01.2022 Exciting things are happening at Freelance Fitness Studio. Look out for our new Timetable and our new website.

12.01.2022 There are 2 sessions to choose from tomorrow morning. Which one will you be at??

12.01.2022 Have fun at the ladies Fit and Flex group classes. Every Tuesday and Thursday morning at 9.00am. cost is $10 per session pay-as-you-go. Margo gives us all a great workout which works on the whole body.

11.01.2022 This week at Freelance Fitness Studio. Monday 8.30am. Unsupervised Blokes in the Gym. A great social workout utilising the gym, cardio equipment and weights. Tuesday 9am. FitLadies class. An all over workout focusing on strength, balance & flexibility. Wednesday 9am Fit Blokes Full Body workout using various equipment. Thursday 9am. FitLadies class. ... Personal training is also available by appointment with Bianca Parkyn. See more

10.01.2022 Who wouldnt want to workout with these FitBlokes! Every Wednesday at 9am.

10.01.2022 Ok FitLadies, tomorrow we are going to huff and puff and push some weights around! Its going to be a full body workout so come down and join in.

10.01.2022 Bianca Parkyn has a Monday workout for you. Get down to the gym tomorrow.

09.01.2022 Thursday morning fun!

07.01.2022 Check out our Timetable for Term 2.

07.01.2022 Melbourne Cup fun planned for tomorrows FitLadies session. Dress up and bring some change for our sweep! See you at 9am.

06.01.2022 Term 3 Timetable.

06.01.2022 Meet us at the gym for a weights circuit tomorrow at 9am.

05.01.2022 Little play on the speed ball today.

04.01.2022 Pump It classes are on every Tuesday and Thursday at 10am. Come and get a full body workout with Cherie Doudle tomorrow.

04.01.2022 Next week you can bring a friend to any of my classes for a gold coin donation to celebrate Active Ageing Week.

03.01.2022 FitBlokes is still on tomorrow! See you all at 9am at Freelance Fitness Studio.

02.01.2022 FitLadies is starting at 9am this morning at Freelance Fitness Studio. Weights, Huff n Puff and Stretching. See you there!!

01.01.2022 Thursdays sessions. Come for 1 or stay for both.

01.01.2022 This week at Freelance Fitness Studio we have the Ladies training twice a week, Tuesday and Thursday at 9am. This class is open to anyone wanting to work on their strength, balance, flexibility and cardiovascular fitness. Wednesday the Blokes are in the gym at 9am. This session sees us pushing, pulling and throwing some weights around as well as using the pin weighted equipment to increase our strength and flexibility. For more information on these sessions pop in or call Cherie on 0417197148.

01.01.2022 This week everybody is covered! Group sessions are on Tuesday and Thursday for the Ladies and Wednesday for the Blokes. Or if you prefer Bianca Parkyn is available by appointment for a personal one on one session.

01.01.2022 Dont forget tomorrow afternoon Bianca has a group session just for you. Get down to Freelance Fitness Studio at 5pm for a great workout!!