Fremantle Yoga Centre in Fremantle, Western Australia | Sport & recreation

Fremantle Yoga Centre

Locality: Fremantle, Western Australia

Phone: +61 1300 881 046

Address: Door 4, E-Shed, Victoria Quay, Fremantle Port 6160 Fremantle, WA, Australia

Website: http://www.fremantleyoga.com

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• Yoga studio

24.01.2022 Starting this Sunday, have you got your ticket?

23.01.2022 Oh hey, did you know we have a Guided Meditation class Tuesdays 645pm at East Freo studio. . And right before that is Beginners Yoga with Donna...so come for yoga and stay for meditation!. . And watch this space because we have plans to introduce traditional meditation to the studio too...

22.01.2022 Love a discount? Two for one! If you were thinking about Tom Robb's session tomorrow night over at Off the Wall, now is the time to get your ticket because you'll get one for FREE!

22.01.2022 If you would like to purchase props for your home practice, please come by Off the Wall Studio tomorrow evening (Tuesday 23 March) and you can buy what you need.

22.01.2022 Lots of yoga options at both our studios on Thursday. . E SHED. . general with Karre .... . intermediate with James. . EAST FREO YOGA. . Foundations of Yoga with Pete. . Pregnancy with Kate. . Restorative with Serena . . Buy and book online (click website link in bio) . . See you on the mat See more

22.01.2022 If you were at Nannup Music Festival this weekend and joined in on this workshop with Tom Robb, you are probably still buzzing! People were totally delighted, the energy coming from the venue was full of fun, laughter and something else... it seemed like gratitude and magic from where I was standing :-) Don't miss this opportunity - still tickets for sale but they won't last. Over at Off the Wall, on Saturday.

21.01.2022 Yes!! Kirtan is back at The Fremantle Yoga Centre, this Saturday eve, June 13th. Come down friends for an evening of chanting with live music followed by chai and cake. Please note the new starting time of 7pm at the new venue of, The Fremantle Yoga Centre, Door 4, E-Shed, Victoria Quay, Fremantle. $15 entry. All welcome. Please bring a cushion and shawl or blanket ( due to non sharing of equipment ) You can book a place on our online booking system and pay $15 at the doo...r . Here is the link to register . https://fyc.punchpass.com/ If you are having trouble booking text me on 0417187433. X Kate

20.01.2022 https://www.trybooking.com/book/event?eid=598586& Free this evening?? Come and join us for a wonderful night of community and yummy food! We are happy to sell tickets at the door as well. Everyone is welcome

20.01.2022 Recent Yoga Teacher Trainee graduate Pete, has this to say about our two-year course. . The training at Fremantle Yoga Centre has been truly transformative. ... After a few years of my own practice I was hungry to know more and to learn it from senior teachers who were committed yogis. As soon as I began the course I knew I had come to the right place. While the comprehensive course work has kept me busy, I have been able satisfy all the course requirements while working a full-time job.. . We agree with Pete. This two year course is perfectly paced to allow you to hold a full-time job or be a full-time parent, while also taking in this 5000 year old practice over time. . Click on our website link in the bio to learn more about our 350 hour YTT course. . Next intake is March 2021.

20.01.2022 Dearest Students, ONLINE YOGA We are all missing seeing eachother face to face already. Ive been working hard to put our yoga studio online and Im almost there.... classes start online FRIDAY. Youll receive an email and a message here to explain what you need to do. For now download the zoom app. If you would like to purchase some professionally pre recorded videos of Kale, Kate or Stephs class please follow this link to our website online classes page. http://www.fremantleyoga.com/online-videos/ Our ONLINE LIVE CLASSES start Friday . Please see our main page here http://www.fremantleyoga.com/online-live-yoga/ Here is the schedule for the next two weeks and the pricing (make sure you scroll down the page ) http://www.fremantleyoga.com Im kick starting the online classes off with a 14 DAY ONLINE MORNING CHALLENGE - this will help you to get discipline for a home practice and get use to doing online yoga. Most importantly it will help you to destress in these difficult times and improve your practice. The price and schedule is on the links above. Be well and see you online Kate and all the teachers x

20.01.2022 Kirtan is this Saturday Details below

19.01.2022 Thursday night at 630pm, enjoy a Restorative Bliss yoga class with your new teacher Serena. . Guaranteed to walk out chilled as. . Class passes available through link in bio, or simply register for the class if you have a weekly pass .... . Enjoy See more

19.01.2022 Love a discount? Two for one! If you were thinking about Tom Robbs session tomorrow night over at Off the Wall, now is the time to get your ticket because youll get one for FREE!

18.01.2022 Step into our East Freo Yoga studio tomorrow for:. . pregnancy yoga. . beginners yoga.... . Guided Meditation. . Class passes are available online - go to our website in bio, and find your way to TIMETABLE. Book right there . . See you on the mat x See more

17.01.2022 ARE YOU ON OUR EMAIL LIST? If you would like us to keep you informed about our online yoga and live streaming of classes please email [email protected] and Ill add you. We sent our last email on March 13/14th, so if you didnt receive it, you arent on the list. We will also be updating on our classes and opening times. We are still running all our classes but you must bring a towel and your own equipment. We are selling our good studio mats to provide you with a good ...quality mat and a cheap price. Keep well, stay calm and be kind X Kate See more

17.01.2022 14 DAY ONLINE MORNING CHALLENGE Lets kick start this online yoga off with a 14 day challenge. This will help you get the discipline and familiarity with online classes and a home practice. Kate will lead you through a variety of classes over the 14 days which will help you to progress in your practice and keep calm during these stressful times. Morning classes need to be more active to wake us up, but they are suitable for anyone.... I will give modifications or resting postures for anyone that needs a more gentle practice. This is a huge challenge for me too and I am going to rise and shine to it. Go to : http://www.fremantleyoga.com/online-live-yoga/ for information and to reserve your place. You will invest $100 for this challenge. ( make sure you scroll down the page ) Love Kate See more

17.01.2022 Tuesday Yoga at Fremantle Centre (E Shed) and for East Freo Yoga. . With both centres now open, there are so many ways to find balance and harmony on a Tuesday. . Purchase your tickets via link in bio

17.01.2022 We are really looking forward to hosting this event over at Off the Wall early next month, watch the video and come join Tom for a really fun and inspiring night!

17.01.2022 https://www.facebook.com/events/552247382054250/ Next birth workshop with Kate is on Saturday 4 April, please forward to any pregnant friends - many thanks

15.01.2022 Just a reminder of our Current timetable at Fremantle yoga Centre. Please book online and check the schedule for changes as we will be adding and changing classes now that more restrictions are being lifted. Remover to bring a mat and towel and please book online. Love XKate ... ( Off The Wall is still closed due to rent negotiations. Hopefully we will be able to open again soon. )

14.01.2022 Fremantle Yoga Centre will be opening its doors again next week. It will be a transition time and all classes will be offered both ONLINE and for 20 students in the studio. It is not the regular timetable and I will spend the next few days updating the Punchpass system schedule and the website. Please be patient but it should be done by Friday evening. Due to personal reason, Jane Underwood will continue teaching her classes online for at least the first week and then she wil...Continue reading

14.01.2022 BOOKING CLASSES FOR NEXT WEEK YAY! We are all so excited to see you all again and be able to offer a few face to face classes. WE OPEN ON MONDAY 5.30PM WITH KALE. The class will be in the studio and online so be careful when you book from the schedule that you book the right option.... HOW TO BOOK - WE NOW HAVE AN ONLINE SYSTEM MOVING FORWARD DO NOT BOOK MORE THAN A WEEK IN ADVANCE PLEASE UNTIL FURTHER NOTICE. In order to book your class, buy a pass and see the schedule, you will need to copy and paste this link below into your browser. https://fyc.punchpass.com This will take you to our home page in Punchpass and it will show you the schedule. Please look on the top right hand side of the page and create a customer log in first. This link will allow you to access all our price lists, online and face to face classes, without going to the website. 19 people max in any class. Kale, James, Kate, Donna, will be teaching live classes next week. Online access to these classes is still possible. If you have a pass to use up at the centre, set up an account on Punchpass and then message me on 0417187433 with the class you wish to attend and I will register you. We will mark off your current pass at the centre. Heres the link again. https://fyc.punchpass.com Thank you so much firstly to All The Teachers and Trainees for their loving support of our community over the last few months and to all you beautiful students who have come online with us. We could not have even imagined that the online classes would be so amazing. If you haven't experienced them yet, jump online with us. More news to come as restrictions get lifted. LOVE AND BLESSINGS AND SO MUCH GRATITUDE Kate

13.01.2022 THE GUT HEALTH WORKSHOP with @sheradyn_functionalnutrition is being held at our EShed studio. How to use nutrition to heal your IBS, stomach pain & bloating. Join Gut & Hormone Nutritionist, Sheradyn Dekker, for an informative and interactive workshop... that will help women get to the root cause of their bloating, IBS & digestive stress, as well as understand how gut health impacts hormonal balance. Do you struggle with: Bloating? Reflux? Nausea? BS or constipation and diarrhoea? Excessive wind / gas? Stomach pains and cramps? Allergies? OR IF THIS IS YOU On a form of birth control or used to be? Struggle with heavy or painful periods? Have poor skin health? Missing periods? Peri-menopausal? Struggle with endometriosis or PCOS? Then this workshop is FOR YOU! May 22nd at EShed studio. Go to @sheradyn_functionalnutrition to book your spot x

13.01.2022 Relax into the deep, peaceful embrace of sacred sound healing and Yoga Nidra. Kate Porotto and Julian Silburn will create a magical, healing Sunday night space, you just have to turn up and relax or join in online. We will focus out intentions together to hold the energy of peace and healing in our hearts and give you the healing experience of deep deep relaxation and nourishment. Sun 14th June ... 7.30- 9pm Fremantle Yoga Centre $45 for INSTUDIO Bring warm blanket, pillow, eye pillow and mat. Chai will be served after the session. To book go to https://fyc.punchpass.com Book your place and buy a pass. Any problems then email [email protected] for more information.

12.01.2022 Join Teacher Trainee Rochelle online again this Friday 5.30pm for our FREE Community Class. The perfect way to end the week and still the mind for the weekend

11.01.2022 Did you know out EAST FREO YOGA (formerly Off The Wall) studio is now OPEN?. . New teachers and old, it’s got a great timetable of classes to keep your body supple and your mind still all week long. . For an extra ten dollars a week, you can have access to both our studios at EShed and East Freo.... . $49 per week for unlimited classes at BOTH studios. . Tomorrow we have. . pregnancy with Kate. . beginner’s with Donna. . meditation with Cat . . See you on the mat See more

11.01.2022 Every Friday at 5.30pm our Teacher Trainees offer FREE community yoga classes. Come down and show your support, meet new people and start your weekend right. Tomorrow night we have Rochelle. Please ensure you bring all of your own equipment and a towel.

11.01.2022 Online Pregnancy Classes start tomorrow at 9.30am

09.01.2022 It’s TUESDAY & both our studios have plenty on offer for your self-care today. . Beginners, all levels, experienced classes, plus pregnancy and guided meditation. . Did you know we now offer guided meditation?.... . Today’s timetable in stories above . . With a weekly pass to one or both studios, there’s much to do to honour yourself and give yourself the greatest gift - time. . See you on the mat. . See more

09.01.2022 Join Kale for a class at 6pm next Monday on the public holiday. No other classes scheduled.

09.01.2022 As of tomorrow, Saturday May 1st, we will go back to in-studio classes. The timetable will run as normal with one exception: Kate’s 6am weekday classes will move to Eshed for this week only - to give us larger space for the larger numbers of students that attend those classes. We ask all our members and casual students to BOOK ONLINE for this week ahead AS SOON AS POSSIBLE so that we can gauge class numbers. (We cannot run a class with fewer than five students given the ...losses we take with lock-down weeks.) To ensure the hygiene of every student, all yogis are required to bring their own equipment - mat, bolster, block - or to bring a towel/scarf/blanket/shawl to cover over the studio’s equipment that you borrow. Use this cooler weather when you may naturally grab a scarf, to get into the habit of bringing your own material to place over all studio equipment. Please book online using the link in bio (Instagram) or link in comments below (Facebook) - please be careful to note if your favourite class is being taught in the same studio. See you on the mat, and from the bottom of our heart, THANK YOU for your support.

08.01.2022 Women who have a caring support throughout childbirth require less medical interventions and birth can often be a less painful and more joyful experience. In this online workshop Ill show you some ways a support person can provide essential and significant support to a women in labour. We will look at active birth positions, massage, breathwork and other very important things you need to know in order to be the best birth partner. This is essential but simple information tha...t will make all the difference to the birthing mum during labour. ONLINE SATURDAY APRIL 18TH I WILL EMAIL YOU A COURSE MANUAL REGISTRATIONS MUST BE MADE BY THURSDAY 10AM $100 PLEASE EMAIL KATE@FREMANTLEYOGA TO REGISTER

07.01.2022 Every Saturday you can find Donna @donnafrancis looking after pregnant women at our Fremantle studio at EShed markets. . Donna also leads a beautiful beginner’s class at our East Freo Yoga studio (formerly Off The Wall) which recently re-opened. That’s on a Tuesday night. . While all our teachers have areas they like to specialize in, they all share one trait.... . To be of service to YOU and help yoga find the best in YOU. . Have you met all our long-time and new teachers?. . See more

07.01.2022 Yoga at East Freo Yoga on Wednesday. . seniors with Steph. . beginner’s with Jane.... . vinyasa with Rochelle. . AND AT FREMANTLE YOGA CENTRE WE HAVE... . mornings with Kate. . all levels with Jane. . all levels with kale. . See you on the mat See more

06.01.2022 The number one comment we get about our YTT (yoga teacher trainee) program is that two years is a great length of time. . After all, there’s 5000 years of yoga history and knowledge to learn. . In our YTT program you attend an all-day module once a month, and assist in classes over the years, to make your 350 hours.... . In that time, you’ll get plenty of teaching opportunities to build confidence. . You’ll experience many teaching styles to eventually develop your own personal signature. . And you’ll be in a community of people who are equally curious in how yoga can improve your life, and the life of others. . If you’d like to delve into the world of yoga, and share it with the world, go to our website (link in bio) and complete the form Ready to Apply. See more

06.01.2022 Fremantle opens with a basic timetable next week. Online also available as per the online schedule .

06.01.2022 What better way to start your Easter weekend than a session of Yoga Nidra with teacher trainee Rochelle. The community classes are FREE, support our trainees and log on Tomorrow 5.30pm

06.01.2022 Hi everyone, our newsletter was just sent out - if you didnt get it in your email in-box, that means we dont have your email address in our system, so please email [email protected] and we will add you. https://conta.cc/2xmJqoq

05.01.2022 Community classes are back tonight at East Freo Yoga. The amazing Julia will take the class tonight.

05.01.2022 Hi everyone, our newsletter was just sent out - if you didn't get it in your email in-box, that means we don't have your email address in our system, so please email [email protected] and we will add you. https://conta.cc/2xmJqoq

05.01.2022 ONE space left in this series starting at Off the Wall this afternoon! Who wants it? Book now to grab your place!

03.01.2022 Fremantle Yoga Centre’s Yoga Teacher Training (YTT) course isn’t just a yoga certification. It’s a journey where you will learn more about yourself in 2 years than you have your whole life. It is such a privilege to be guided by such a knowledgeable and passionate teaching team. ... You will be welcomed in to a community who by the end feel like your family. ~ Rochelle. . You can now find Rochelle teaching beginners Vinyasa at our East Freo Yoga @east_freo_yoga studio on Wednesday night 7pm . . @rochellegerrard

03.01.2022 14 day online challenge Number 2......

02.01.2022 Our centres will be closed immediately until further notice. At this stage we can offer private classes. This would comply with social distancing and a thorough clean can take place in between sessions. email [email protected] to book. We will be discounting the rates for now. We will be putting our classes online this week. We are working really hard to make sure it can all work smoothly for you. ... These online classes will help to keep our studios open in the future, so we would love and appreciate your support. It will also mean teachers can get paid. I need a few days to switch it all over but Ill be updating you all tomorrow. Our biggest concern is for our community and the broader community to stay safe and healthy. Yoga is so important at this time , so remember to stop everyday and either do a meditation, breathwork or asana practice. We will provide these sessions for you to practice to. Ill update again in next day or two. Love and good health to you all. Kate and all the teachers at Off The Wall Yoga and Fremantle Yoga Centre Beautiful pic captured by the lovely Sue Jones. Beauty is everywhere .

01.01.2022 Why is Friday yoga at East Freo Yoga the best?. . Because it’s taken by a teacher trainee!. . DID YOU KNOW OUR TRAINEES spend two years with us delving deep into the ancient practice of yoga.... . They spend time in classes every week, absorbing the practice..and one Sunday a month they spend a full day together diving deep. . Pic taken at a recent Sunday. . Go have a free lesson every FRIDAY at EAST FREO YOGA (formerly Off The Wall). See more

01.01.2022 Join our Teacher Trainee Aimee tomorrow at 5.30pm for our FREE weekly community yoga class. It will be super special

01.01.2022 Equipment Sale 4 - 4.30 TODAY TUESDAY 14th MARCH Off The Wall Yoga ( in the courtyard) Happy to take cash.... or bank transfer I have new bolsters $90 but they are the best ones you can get !!!!... second hand blocks are $15 ( they are almost new) I am running out of blocks so be quick Straps - $15 Second hand great quality studio mats $30 See more

01.01.2022 YOGA EQUIPMENT SALE THURSDAY 9TH APRIL 5 - 5.30 PM IN THE COURTYARD AT OFF THE WALL YOGA... CASH, CARD OR BANK TRANSFER EXCEPTED I HAVE 13 NEW BOLSTERS IN AT $90. THEY ARE SERIOUSLY THE BEST BOLSTERS, WITH DOUBLE WASHABLE COVERS. THEY WILL LAST YOU FOR YEARS AND YEARS. ( SEE PIC FOR COLOURS ) I HAVE SECOND HAND STUDIO MATS $30 A FEW HEAVY WOODEN BLOCKS $60 SECOND HAND SOFT BLOCKS $12 BLANKETS $15

01.01.2022 THIS SUNDAY Sound Healing with Julian Silburn and Sophie Lawrance. Sound Healing sessions are held:... FIRST SUNDAY OF EVERY MONTH (that’s May 2) 315PM - 445PM Fremantle Yoga Centre (Eshed) $45 per session Bookings essential - see below Sound healing is a highly effective way of clearing stress and rebalancing on all levels of being. It is literally a tune up of all your energy centres and assists you to feel rejuvenated and refreshed like you’ve been on a deeply restorative holiday. Many world instruments are used that range from low to high vibrations to give you a full spectrum of frequencies that bring harmony to body, mind and spirit We have enough equipment for around 20 people but feel free to bring your own comfortable mat, pillow and blanket as we have a limited amount of equipment for use. Book at: https://fyc.punchpass.com You must buy a Sound Healing class pass, and also register yourself in the class (You can pay on the door, but your place will not be guaranteed)