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Fresh Bootcamp

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25.01.2022 Dee Why Bootcamp restarting Wednesday 20th May. WEDNESDAY/FRIDAY CLASSES: - 6.00am - 7am: class full ... - 7.15am - 8am: starting soon See more

24.01.2022 Awesome to catch up midweek for a mini Bootcamp Christmas party with the 6am crew! Make sure you are all there in the morning!

24.01.2022 7.15am crew getting it done in the sun #feelslikesummer

23.01.2022 Calisthenics day for the Lane Cove Bootcamp

23.01.2022 Duncan sweating it out this morning in the heat

23.01.2022 The new restricted Bootcamp groups of 1 person aka. Personal Training . Sorry Hayley Doran it was too dark to get footage when you were training at 6am

20.01.2022 You dont need fancy equipment to smash out a challenging workout 30 min challenge: - 50 deadlift x 70kg... - 20 power cleans x 70kg - 100 push ups - 20kg kettle bell swings x 2 min - 20 kg kettle bell clean + press 5,4,3,2,1 each side See more

20.01.2022 Awesome morning at Bootcamp

20.01.2022 Challenging the team on the rings this morning

20.01.2022 Return to training of one the former great Forest Footballers Dallas Buckley. King of the head bands Time to start training and get you back down to 85kg

19.01.2022 7.15am Crew: Barbell Session

17.01.2022 The best way to build up your immune system. Training outdoors

17.01.2022 Walking down to the 2nd Bootcamp crew of the morning

16.01.2022 Another awesome day personal training some of the Bootcamp crew

15.01.2022 Getting ready for that boxing session

15.01.2022 The local seal taking over our Bootcamp again

15.01.2022 Half way point of the workout. Making sure there is enough social distancing going on

15.01.2022 Some of the 7.15am dip crew

15.01.2022 Awesome session - 6am crew done

15.01.2022 The 7.15am crew getting it done in the Friday sunshine

15.01.2022 Ann powering through her session just before the rain hits

15.01.2022 Although cold the 7.15am crew getting it done

12.01.2022 Getting it done

12.01.2022 Day 1 of Dee Why Bootcamp complete Sweaty session complete

11.01.2022 Another awesome morning, getting it done. Whatever training style you do, make it happen. Dont lose momentum otherwise you are back to step 1 ... (Duncan Grady hopefully you will recover from the weighted vest session in a week or so )

10.01.2022 6am crew putting in the groundwork

10.01.2022 Happy birthday to my number 1 Bootcamp little Helper. Have an awesome 3rd birthday Pipi

10.01.2022 Functional Training done

09.01.2022 Well done to PT client Keti with her progress on the rings this week

08.01.2022 Morning grind starts

08.01.2022 Awesome news for outdoor bootcamps! ScoMo has stated that bootcamps up to 10 ppl are good to go following the 2m x 2m rule

07.01.2022 6am Kettle Bell Crew

07.01.2022 Pipi knows its kettlebell time

07.01.2022 Wet session complete

06.01.2022 Abit Fresh this morning, however what a morning

06.01.2022 Half the Bootcamp crew surviving the circuit

06.01.2022 Good reason to get up early and get it done

06.01.2022 Some of the Lane Cove crew getting that ring training done

05.01.2022 There is always that one person at bootcamp Antoni Botica bringing the intensity

04.01.2022 Day 1 - Complete

04.01.2022 Getting that skills training done. Keeping momentum is so important with your fitness. Use your time wisely.

04.01.2022 That new year training getting serious

03.01.2022 6am Crew getting it done. Before the Thunderstorms

02.01.2022 Kettle Bell session done

02.01.2022 What an awesome Bootcamp team! Big thank you Antoni Botica 7.15am Crew and Adam Terrey for for taking the 6am crew today. Helping out the injured trainer

02.01.2022 Awesome workout today crew Will be organising a joint Bootcamp Christmas Party for 6am and 7.15am groups down on the grass area. Make sure to check the whatsapp messages on dates

02.01.2022 Awesome way to start the morning

02.01.2022 Lane Cove Team getting it done

01.01.2022 Getting that training done at the crack of dawn