Fresh Express in Williamstown, Victoria, Australia | Fruit & vegetable shop

Fresh Express

Locality: Williamstown, Victoria, Australia

Phone: +61 3 9369 2665

Address: 2/32 Chelmsford St 3012 Williamstown, VIC, Australia

Website: https://www.freshexpress.com.au

Likes: 16113

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• Fruit & vegetable shop
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• Speciality food shop

23.01.2022 After an unprecedented and historic year, We will like to personally thank you for your continued support As COVID-19 overtook the world and became a global pandemic, Fresh Express will like to wish all our wonderful customers and there families a season of joy and Happy New Year, Wishing you all the joys of the season and happiness throughout the coming year. #merrychristmas #australia #melbourne

23.01.2022 Fresh express Weekly specials Available from, 04/04/21 To 09/04/21 Bananas $0.99 kg Beans $0.99 pnt 200g Sweet Corn $0.99 each Capsicums mixed $2.49 pkt ... Fuji apples $1.99 kg Granny Smith apples $1.99 kg Green seedless grapes $1.49 pnt Snow peas $0.99 pnt Plums $0.99 pnt 500g order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eathealthy See more

21.01.2022 Go for 2 serves of fruit and 5 serves of vegetables each day to help prevent: * Constipation * Heart disease * Stroke * Some cancers... * Overweight and obesity Eating plenty of fruit and veg can also reduce your blood pressure and cholesterol levels, and improve control of type 2 diabetes. #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #diabetes #melbournefoodblogger #eatmelbourne #melbournefoodies #healthylifestyle #lunch #melbournemade #lifestyle #melbourneiloveyou #melbournecity #australia #yourwelcome See more

21.01.2022 We have been delivering fresh produce to Melbourne homes since 2008 only supplying 100% Australian grown produce to support Australian farmers, we have a wide range of mixed fruit veg boxes or you can pick ur own , order today and we will guarantee next delivery, links in bio #freshfood #fruit #vegetarian #homedelivery #australia #melbourne #aussiefarmers #homegrown #eatclean #stayhome

20.01.2022 Fresh Express weekly specials Available from 26/07/20 to 31/07/20 1 x family mixed fruit veg box 1 x 2L organic orange juice Contents 10 x Bananas... 1 x Avocado 4 x Royal gala - Apples 4 x Oranges - navel 4 x Pears 1 x Cauliflower 1 x Yellow Capsicum 1 x Carrots - 1KG 1 x snow peas - 100g 1 x Broccoli 1 x Mushroom button 200g 1 x parsnips 4 x Tomatoes Truss 1 x Washed Potatoes 1 kg 2 x Onion - Brown 1 x onion - spanish red 1 x 2L organic orange juice All this for $40 ORDER ONLINE and get it delivered to your doorstep. Links https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #melbournecoffee See more

18.01.2022 This weeks FAMILY COMBO PACK $55 X 1 pura permeate free full cream milk 2L X 1 Free range D’alberto eggs 1 doz 600G X 1 Sunzest Organic Orange juice 2L X 1 Sunblest White Sandwich 650g... x 1 family mixed fruit veg box which includes 10 x Bananas 6 x Mandarin 4 x Fuji - Apples 4 x Oranges - navel 4 x Pears - corella 1 x Lettuce iceberg 1 x Spinach leaves pnt 2 x zucchini 1 x Broccoli 1 x Mushroom button 200g 1 x sugar snap peas 100g 4 x Tomatoes Truss 1 x Washed Potatoes 1 kg 1 x Carrots - 1KG 2 x Onion - Brown 1 x onion - spanish red available now to order online and get it delivered fresh to your doorstep, quality guaranteed 100% Australian grown https://www.freshexpress.com.au/Family-Combo-pack #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

17.01.2022 Can face masks help slow the spread of the coronavirus (SARS-CoV-2) that causes COVID-19? Yes, face masks combined with other preventive measures, such as frequent hand-washing and social distancing, help slow the spread of the virus. #melbourne #australia #sydney #victoria #love #brisbane #perth #photography #travel #melbournelife #instagood #fashion #stayhome #art #visitmelbourne #insta #design #photooftheday #adelaide #melbournefoodie #australia #melbourneiloveyou #melbournecity #goldcoast #inthistogether #health #foodie #covid #instagram

16.01.2022 Fresh express weekly specials available from 20/12/20 to 24/12/20 BANANAS - $0.99 kg Green Capsicum- $0.89 each Green & Red grapes seedless $3.50 pnt GALA APPLES - $2.50 kg... Peaches - $1.49 pnt 500g Natural grain eggs 700G $2.89 Mushrooms $1.49 pnt NECTARINE - $1.49 pnt 500G Green Coral lettuce $1.29 each Tomatoes Truss $2.99 kg order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #merrychristmas See more

16.01.2022 This week’s specials available from 04/10/20 to 08/10/20 order online and get it delivered to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS click here to see if we deliver to your area https://www.freshexpress.com.au/delivery-Information maximum limit on all specials 3 items per product

15.01.2022 Fresh express weekly specials available from 29/11/20 to 04/12/20 order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eathealthy

15.01.2022 This week’s specials available from 27/09/20 to 02/10/20 Bananas $0.99 kg Royal gala apples $0.99 kg Sugar snap peas $0.99 pnt Snow peas $0.99 pnt... Mushroom button $0.99 pnt Bok choy $0.89 bunch Coriander $0.99 bunch Potatoes washed $0.99 kg Broccoli $0.89 each order online and get it delivered fresh the next day to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

14.01.2022 The family combo pack is our best seller for great value, Order before 5pm for Guaranteed next day delivery, we have extended our delivery days to 7 days to most Melbourne post codes to keep up with stage 4 restrictions, we have a wide range of mixed fruit veg boxes or pick your own, milk, bread, eggs, yoghurts and fresh organic juices to order online now link in bio or https://www.freshexpress.com.au/Family-Combo-pack . #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #melbournecoffee

13.01.2022 premium bananas $0.69 kg Available from 10/08/20 to 14/08/20 Max 3kg per customer . Order online https://www.freshexpress.com.au/SPECIAL-OFFERS order before 5pm for guaranteed next day delivery to your doorstep Check to see if we deliver to your area post code https://www.freshexpress.com.au/delivery-Information... #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

12.01.2022 This week’s specials available from 01/11/20 to 06/11/20 order online and get it delivered to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS click here to see if we deliver to your area https://www.freshexpress.com.au/delivery-Information maximum limit on all specials 3 items per product #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eathealthy

12.01.2022 These are our real heroes working day and night to keep us Australians safe they are on the frontline of this COVID-19 virus risking there families and there own health even there lives for us, we salute all health workers and we appreciate you all, stay strong #royalmelbournehospital #thealfredhospital #caulfieldhospital #boxhillhospital #werribeemercyhospital #dandenonghospital #thenorthernhospitalepping #frankstonhospital #footscrayhospital #sunshinehospital #melbourne #anglisshospital #caseyhospital #victoriapolice #staysafe

11.01.2022 Thank you to all those that entered our free giveaways, congratulations to the 4 lucky winners 1- Mad Mads 2- Samantha Ross 3- Ian Brady 4- Cheryl Congram ... We will private message you guys with a coupon code See more

11.01.2022 Fresh express weekly specials available from 22/11/20 to 27/11/20 Family mixed fruit veg box 10 x Bananas 1 x Strawberry pnt 6 x Nectarines ... 6 x peaches 4 x Royalgala- Apples 4 x Oranges- navel 1 x Celery bunch 1 x Asparagus bunch 1 x Broccoli 1 x Mushroom button 200g 1 x Snow peas 100g 2 x zucchini 1 x Red Potatoes 1 kg 1 x Carrots - 1KG 2 x Onion - Brown 1 x onion - spanish red All this for only $35 order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatclean See more

11.01.2022 Specials Available until the 23/04/21 Bananas $0.99 kg Leeks’s $0.99 each Carrots $0.99 KG Cherry Tomatoes $0.99 pnt ... Avocado large $1.49 each Pineapple $1.49 each Green seedless grapes $0.99 pnt Lettuce Iceberg $1.49 each Snow peas $0.99 pnt order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatlocal See more

11.01.2022 Weekly specials Available from, 11/04/21 To 16/04/21 Bananas $0.99 kg Bok Choy $0.89 bunch Swedes $0.89 each Zucchini$0.89 each ... Jonathan apples $1.99 kg Pears Packham $1.99 kg Green + Red seedless grapes $1.99 Lettuce Cos XL $1.49 each Turnips $0.89 each order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatclean See more

11.01.2022 Fresh express weekly specials available from 13/12/20 to 18/12/20 Medium Fruit Box$25 BANANAS - 10 each STRAWBERRIES - 1 punnet ORANGES - 4 each... GALA APPLES - 6 each Peaches - 8 each GOLDEN APPLES - 4 each PEARS - 6 EACH NECTARINE - 8 EACH RED SEEDLESS GRAPES - 500 grams order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatclean See more

11.01.2022 Our produce comes direct from our growers daily and we hand pack them into our boxes, we also have a wide range of fresh organic juices , free range eggs, milk and yoghurt to go with your fruit veg box. Why not save money on your weekly groceries with guaranteed lowest prices, stay home and we will deliver it fresh to your doorstep, quality guaranteed 100% grown order online https://www.freshexpress.com.au or over the phone 0393692665 for guaranteed next day delivery #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #australiangrown #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome

10.01.2022 Fresh Express weekly specials online only Available from 17/08/20 to 21/08/20 Bananas $1.69 kg Salad leaves $0.99 pnt Strawberry $1.99 pnt... Mandarins 500g $1.49 Pink lady apples 2.49 kg Pears corella $1.99 kg Natural grain eggs1 DOZ 600G $2.69 order online and get it delivered fresh the next day to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS click here to see if we deliver to your area https://www.freshexpress.com.au/delivery-Information See more

09.01.2022 This week’s specials available from 27/10/20 to 30/10/20 order online and get it delivered to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS click here to see if we deliver to your area https://www.freshexpress.com.au/delivery-Information maximum limit on all specials 3 items per product #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatclean

09.01.2022 This week’s specials available from 11/11/20 to 14/11/20 order online and get it delivered to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS click here to see if we deliver to your area https://www.freshexpress.com.au/delivery-Information maximum limit on all specials 3 items per product #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatclean

08.01.2022 This week’s specials available from 11/10/20 to 15/10/20 order online and get it delivered to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS click here to see if we deliver to your area https://www.freshexpress.com.au/delivery-Information maximum limit on all specials 3 items per product #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome

08.01.2022 FAMILY COMBO PACK $55 X 1 pura permeate free full cream milk 2L X 1 Free range D’alberto eggs 1 doz 600G X 1 Sunzest Organic Orange juice 2L X 1 Sunblest White Sandwich 650g... x 1 family mixed fruit veg boxwhich includes 10 x Bananas 1 x strawberries pnt 6 x Mandarin 4 x Granny Smith - Apples 4 x Oranges- navel 4 x Pears - Packham 1 x Lettuce Cos 1 x spinach leaves pnt 2 x Broccoli 1 x Mushroom button 200g 2 x parsnip 4 x Tomatoes Truss 1 x Desiree Potatoes 1 kg 1 x Carrots - 1KG 2 x Onion - Brown 1 x onion - spanish red Quality guaranteed 100% grown order online https://www.freshexpress.com.au/Family-Combo-pack or over the phone 0393692665 for guaranteed next day delivery #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #australiangrown #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

07.01.2022 FAMILY MIXED FRUIT VEG BOX $40 10 x Bananas 1 x Strawberry pnt 4 x Pink lady - Apples 4 x Oranges - navel ... 4 x Pears - packham 1 x Celery whole 1 x Capsicum red 1 x Carrots - 1KG 1 x parsley continental bunch 1 x Broccoli 1 x Mushroom button 200g 1 x beans 200g 4 x Tomatoes Truss 1 x Desiree Potatoes 1 kg 2 x Onion - Brown 1 x onion - spanish red This box contains a Fresh selection of what's in season The Contents in This Box changes Every week. order online before 5pm and get next day delivery fresh to your doorstep, quality guaranteed 100% Australian grown link in bio or click here https://www.freshexpress.com.au/Family-Mixed-Fruit-Veg #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

07.01.2022 This weeks FAMILY COMBO PACK $55 X 1 pura permeate free full cream milk 2L X 1 Free range D’alberto eggs 1 doz 600G X 1 Sunzest Organic Orange juice 2L X 1 Sunblest White Sandwich 650g... x 1 family mixed fruit veg box which includes 10 x Bananas 1 x Strawberry pnt 4 x Pink lady - Apples 4 x Oranges - navel 4 x Pears - packham 1 x Celery 1 x Capsicum red 1 x Carrots - 1KG 1 x parsley continental bunch 1 x Broccoli 1 x Mushroom button 200g 1 x beans 200g 4 x Tomatoes Truss 1 x Desiree Potatoes 1 kg 2 x Onion - Brown 1 x onion - spanish red All this for $55. available now to order online and get it delivered fresh to your doorstep, quality guaranteed 100% Australian grown link in bio or click on link https://www.freshexpress.com.au/Family-Combo-pack #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome @ Melbourne, Victoria, Australia See more

06.01.2022 weekly Specials available from 29/08/20 To 04/09/20 (online only) Avocado Hass $1.29 each Royal gala Apple $1.99 kg Granny Smith Apple $1.99 kg Potatoes Washed $0.99 kg... Beans $0.99 bag 200g Capsicums mixed $2.49 bag Rockmelon $2.49 whole order online and get it delivered fresh the next day to your doorstep, quality guaranteed 100% grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #victoria #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

06.01.2022 weekly Specials available from 23/08/20 to 28/08/20 Bananas $1.49 kg Red Capsicum $0.89 each Sweet Corn $1.29 each Potatoes Desiree $0.99 kg... Bok Choy $0.89 bunch Zucchini $0.89 each Tomatoes Gourmet $2.99 kg order online and get it delivered fresh the next day to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

06.01.2022 The Top 10 (Raw) Foods to Improve Mental Health 1. Carrots 2. Bananas 3. Apples 4. Dark leafy greens like spinach... 5. Grapefruit 6. Lettuce 7. Citrus fruits 8. Fresh berries 9. Cucumber 10. Kiwifruit Researchers at the University of Otago in New Zealand found that people who eat more raw fruits and vegetables experience less depressive symptoms, a higher positive mood, and greater life satisfaction. The key word here is raw; the researchers found that people who eat more processed fruits and vegetables (cooked or canned) than is typical showed some improvement in positive mood, but did not experience less depression or greater life satisfaction. #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #covid19 #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhealthy See more

05.01.2022 Fresh express weekly specials available from 06/12/20 to 11/12/20 Bananas $0.99 kg Sweet corn $0.99 each Red Desiree potatoes $0.99 kg Leeks $0.99 each... Fennel $0.99 each Mushroom button $0.99 pnt Spinach leaves $0.99 pnt order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eatclean See more

03.01.2022 Free giveaways We’re giving away 4 free Family combo packs to 4 lucky winners plus free delivery For your chance to win 1 - like this post 2 - tag 3 friends in this post ... 3 - share this post Winners will be randomly selected and announced on Saturday 19/09/20 at 3pm *FAMILY COMBO PACK* X 1 pura permeate free full cream milk 2L X 1 Free range D’alberto eggs 1 doz 600G X 1 Sunzest Organic Orange juice 2L X 1 Sunblest White Sandwich 650g x 1 family mixed fruit veg box, includes 10 x Bananas 2 x Avocado 6 x Mandarin 4 x Royal gala - Apples 4 x Oranges- navel 4 x Pears - Packham 1 x Cauliflower 1 x Rocket leaves pnt 1 x Broccoli 1 x Mushroom button 200g 1 x Green capsicum 1 x Red capsicum 1 x Washed Potatoes 1 kg 1 x Carrots - 1KG 2 x Onion - Brown 1 x onion - spanish red #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #giveaway #melbourneiloveyou #melbournecity #melbournevictoria See more

03.01.2022 What are some good foods to eat during the COVID-19 pandemic? You should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. Drink enough water. Eat fruits, vegetables, legumes (e.g. lentils, beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat, brown rice or starchy tubers or roots such as potato, yam, taro or cassava), and foods from animal sources (e.g. meat, fi...sh, eggs and milk). For snacks, choose raw vegetables and fresh fruit rather than foods that are high in sugar, fat or salt. #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #rawfood #healthylifestyle #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #staysafe #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

03.01.2022 weekly Specials 14/09/20 to 18/09/20 Bananas $1.29 kg Strawberries $1.49 pnt Royal gala Apple $2.49 kg Navel oranges $0.99 kg... Pears packham $1.99 kg Salad leaves $0.99 pnt Snow peas $0.99 pnt order online and get it delivered fresh the next day to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more

02.01.2022 Fresh express weekly specials available from 15/11/20 to 20/11/20 order online and get it delivered to your doorstep Melbourne wide, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #eathealthy

01.01.2022 weekly Specials 20/09/20 to 25/09/20 (online only) Bananas $1.49 kg Spinach leaves $0.99 pnt Tomatoes gourmet $2.99 kg Pears corella $1.99 kg... Asparagus $1.99 bunch Carrots $1.49 kg Cucumbers Lebanese $2.49 1/2kg order online and get it delivered fresh the next day to your doorstep, quality guaranteed 100% Australian grown Links in bio or https://www.freshexpress.com.au/SPECIAL-OFFERS #fruits #fruit #food #healthyfood #healthy #vegetables #vegan #melbournefood #melbourne #melbourneeats #melbournefoodie #foodie #food #foodporn #instafood #melbournefoodscene #melbournelife #melbournefoodblogger #eatmelbourne #melbournefoodies #melbournerestaurant #melbournebrunch #lunch #melbournemade #delicious #melbourneiloveyou #melbournecity #stayhome See more